The chat with Meghan Brennan continues as we hear more about how we can adjust our posture and find out how important it is to have your core strengthened. In this episode I find out from Meghan, what is her Core Factor.

We all can be stressed out and tense from a long day. You can be a business executive, professional, stay at home mom or dad and all face this tension. I chat with Meghan Brennan and find out how important it is to have your core strengthened. She takes the "folly" out of your body. :-)

I also find out from Meghan, what is her Core Factor. 

The chat continues with Sales and Marketing Expert Allan Langer. He shares his philosophy and how he has been successful with his clients.

In this episode we find out what is Allan's Core Factor.

I chat with Sales and Marketing Expert Allan Langer. He shares his philosophy and how he has been successful with his clients. 

We also get to find out what is Allan's Core Factor. 

With inner convictions about how life should be lived Nekesha as a deep sense of work eithic. This young woman not only has beauty on the outside but also on the inside. Find out what is her Core Factor. 

Natasha talks about her love and passion for acting and even when a career that could potentially bring more money, she decides to pursue what she knows she was called to do. Find out what is her Core Factor.