What does the fire 🔥 of transformation feel like? The ancient yogis 🧘‍♀️ understood the importance of dedicated and committed practice on the path of freedom. What can we learn from them?

What does the fire 🔥 of transformation feel like? The ancient yogis 🧘‍♀️ understood the importance of dedicated and committed practice on the path of freedom. What can we learn from them?

How can we be content in a world that is feeding and literally banking on us being discontent? It comes down to three simple words that the yogis knew: Infinite. Eternal. Whole. You can be content right now. Find out how.

How can we be content in a world that is feeding and literally banking on us being discontent? It comes down to three simple words that the yogis knew: Infinite. Eternal. Whole. You can be content right now. Find out how.

The first Niyama of the 10 guiding yogic principles is Sauca meaning purity. Inner and outer purity matters on the yogic path and they have an intimate relationship. Find out what that relationship is and how that affects the journey of spiritual practice.

The first Niyama of the 10 guiding yogic principles is Sauca meaning purity. Inner and outer purity matters on the yogic path and they have an intimate relationship. Find out what that relationship is and how that affects the journey of spiritual practice.

In a culture that wants us to buy and consume all the time how do we de-clutter so we can listen to the heart song? In the episode learn about the final Yama in this series in the Yamas and Niyamas and why having less is more on the spiritual journey. 🙏♥️

In a culture that wants us to buy and consume all the time how do we de-clutter so we can listen to the heart song? In the episode learn about the final Yama in this series in the Yamas and Niyamas and why having less is more on the spiritual journey. 🙏♥️

We often cringe when we are asked to control our tendency toward self indulgent behavior because we are told from an early age that life is to be enjoyed. Listen in and get a new perspective on why a little Bramacharya goes a long way.

We often cringe when we are asked to control our tendency toward self indulgent behavior because we are told from an early age that life is to be enjoyed. Listen in and get a new perspective on why a little Bramacharya goes a long way.