The State of the Union is cracked! Come for an impromptu guided meditation and stay for the recap on our favorite Superbowl ads, #FuckFuckJerry, the truly bizarre racist behavior from Liam Neeson and apparently every white, male, democratic elected official in Virginia, #SOTU, and reproductive rights. Don’t worry: We manage to get a couple big doses of inspiration and gratitude in there too.

After 100 years, January is almost over and we are...tired. Listen in on our over-caffeinated conversation talking good TV, feeling imposter syndrome when it comes to being a woman of color, the racist and homophobic attack on Jussie Smollet, Roger Stone’s arrest, and accountability for men mentoring women. We also share four organizations in Chicago you can donate to that are keeping people those experiencing homelessness warm during the #polarvortex.

Having the tough conversations about money, gender roles, and sex can be scary and confronting, but failing to address it can lead to resentment. So on today’s episode, we’re doing something a little different. We’re taking a deep dive into the world of gender roles in relationships, being a working woman, and the traditional pressures and expectations that come with all of it. BIG TALK ONLY!

Surprise! The ladies are coming to you live and together in Seattle. Join them for a conversation on the Fyre Fraud, Gilette ad, Silent Sam, the government shutdown, LA teacher strike, 2020, and….drum roll please… the POTUS possibly being a Russian asset! They’ll round it out with a heavy dose of inspiration and badassery. Jump in, the water’s great!

Sterling & Tricia are back after a long holiday break and holy sh*t there's a lot to catch up on. The ladies are talking Golden Globes, Surviving R. Kelly, government shutdown, "likeability politics" and more. They also announce the launch of #WomenMakingWaves, a new bi-monthly series highlighting badass women. Starting with Brooke Baldwin of CNN!

Sterling and Tricia finish out the holiday season by answering your questions! The ladies will be back to their regularly scheduled programming next week.

This week, the ladies are gearing up for the holidays. They discuss keeping a level head around family, how all men should be like Idris Elba and Bruce Springsteen, the shut down of the Trump Foundation and the most surprising end to 2018: Bipartisanship in Congress. It’s a Christmas miracle!

This week on TWW, Sterling and Tricia start off hot with a conversation on insecurity, shame and vulnerability. Then dive into workplace habits us ladies need to kick, Kevin Hart, Cardi B, Dr. Christine Blasey Ford, Cyntoia Brown, and alllll the Trump/Russia/Hush Money receipts. They end it all on a hopeful note and talk a lot of shit along the way! Don’t forget Saturday is the last day to sign up for healthcare!

This week the ladies talk about unsolicited advice and how we need to stop doing that shit, sexual misconduct allegations against Neil DeGrasse Tyson, an update on the Jeffrey Epstein case, election fraud in North Carolina and gross attempts to steal power by Republicans in Wisconsin and Michigan and a powerful story of Israeli women rallying together to protect themselves.

On The Women Wave this week, Sterling and Tricia battle their residual holiday food comas to bring you all the news! They talk Ariana Grande’s new music video, the unexpected Amanda Bynes comeback, climate change, violence at the border and a truly shocking expose about a child sex ring and cover up by the current Secretary of Labor, Alex Acosta. Of course, they end with a little dose of inspiration sparked by Ina Garten and the Buddy Project.