In this episode I dive deep into this incredible organ looking at her anatomy and function, discussing what diseases she may suffer from, how she changes to support the growing baby and much more before talking about our spirit womb and her connection to Mother Earth. Stay tuned right until the end to enjoy a relaxing and soothing womb healing meditation.

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With love, Claire x

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In today's episode I will discuss the 3 stages of menopause, signs and symptoms, explain all about our hormones, and what they do, and how they change during this transition in a woman's life. Knowledge is power, so once we understand the the perimenopause and menopause we can support this change through better nutrition and adapting our lifestyle.

My name is Claire Parry, I am a registered Nutritionist, women's holistic health therapist and womb keeper. Through my professional training and clinical practice I am delving into this fascinating subject to help and guide you through this empowering time in your life. I hope you enjoy listening. Much love, Claire x

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