I almost didn’t share this—because, of course, I thought I wasn’t ready yet.

In this episode, I talk about how I turned meditation into a daily practice (15 weeks and counting!), what I actually learned from my certification, and why I still hesitate—even when I know better. From resisting change to realizing that waiting until you’re ready is a trap, this is a reminder to just start.

Welcome to the Club!

Listen now and tell me—what’s something you’ve been waiting to start?

Episode Resources:

Awakening Certification

Aura Soul Center Instagram

⁠Avril Ramirez Instagram

Respira Conmigo Podcast

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A reflective end-of-year episode exploring curiosity, embracing impermanence, and celebrating the connections created through The Wonder Club.

This year, I’ve learned to embrace impermanence, celebrate the beauty of ordinary moments, and appreciate the connections that curiosity brings. In this reflective episode, I share my thoughts on learning to embrace impermanence and celebrate how curiosity sparks meaningful connections as I look back on this journey. Welcome to the Club!

This is a bimonthly podcast and newsletter. You can find the podcast where you listen yours, and the newsletter on Substack.

Find us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thewonder.club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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A weekend filled with connection, vulnerability, and discovery—from cold to heartfelt moments with inspiring women, all guided by curiosity and courage.

In this episode, I reflect on a transformative weekend retreat filled with heartfelt connections and personal growth. From taking an ice bath to exploring the power of curiosity and gratitude, I share moments of inspiration and pro-tips from incredible women who helped me see the value of embracing our uniqueness and setting meaningful goals. Welcome to the Club!

Episode Resources:

DEAE (Retreat),Ana Margarita (Coach),DCollab (Finca),Amagoia (Habituatea), Eugenia (Wakku Hub),Dani Goico,Gaby (Cosas que Pasan),Finanzas con Angelica,Dr. Alexia,Stefy(Nutritionist),Edy(Image Consultant),Alimentación 3S,Mira Lab, Susej (Verdelicius),Paola (WHM Instructor),Andreina (Photographer),Fratta (Logistics).

I got (and gave) some recommendations on the retreat. I’ll share them with you too:

• Wakku Master (course)

• El pequeño libro de los hábitos saludables (book)

• Systemology (book)

• Flore[ser] (journal)

• Inactif (Hair pre-wash)

• The Mira Lab (multivitamin)

This is a bimonthly podcast and newsletter. You can find the podcast where you listen yours, and the newsletter on Substack.

Find us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thewonder.club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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I'm all about organizing in this episode—and I hope you know who Marie Kondo is, otherwise, this might not be as funny.

In this episode, I share my views on organizing, how it gives me clarity, and why I’ve always enjoyed it—even when it wasn’t “cool.” From childhood memories of organizing to finding calm in small, simple changes, I explore how tidying up helps me feel more grounded. Welcome to the Club!

Listen now and tell me—what’s your relationship with organizing—love it, dread it, or somewhere in between?

Episode Resources:

Marie Kondo (Netflix Show)

The Home Edit (Netflix Show)

Hoarders (TV Show)

This is a bimonthly podcast and newsletter. You can find the podcast here on Spotify, and the newsletter on Substack.

Find us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thewonder.club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Exploring how finding joy can be a powerful act of resistance in challenging times.

In this week’s episode, I reflect on the power of finding light, even when life feels overwhelming. From personal experiences with guilt, societal pressures around beauty and privilege to the small actions that uplift us, this episode is about reclaiming joy as a form of self-care and resistance. Let’s explore how embracing simple moments can shift our perspective and change the narrative. Welcome to the Club!

Listen now and tell me—what’s one small resource or practice that always brings you joy, even on the toughest days?

This is a bimonthly podcast and newsletter. You can find the podcast here on Spotify, and the newsletter on Substack.

Find us:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thewonder.club⁠⁠⁠⁠⁠⁠⁠⁠⁠

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There’s a magic that happens when we stay present—dancing freely, reconnecting with ourselves, and finding beauty in everyday connections.

In this episode, I reflect on the unexpected magic that comes from choosing openness and vulnerability. From dancing like no one is watching to rediscovering forgotten parts of myself, these transformative moments have been a beautiful reminder of the depth we can find in our day-to-day connections. Welcome to the Club!

Listen now and tell me—what’s one small, loving practice you can add this week to invite a little more magic into your everyday life?

Episode Resources:

Buurland, “Learning Festival”

Joe's reel about the festivalhere

This is a bimonthly podcast and newsletter. You can find the podcast here on Spotify, and the newsletter on Substack.

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Reflecting on community, change, and finding purpose in the in-between space.

In this episode, I dive into the delicate space between letting go of the past and embracing the unknown future. Navigating friendships, purpose, and those moments where we’re just not quite sure where we’re headed. Does anyone else feel caught in thatin-between sometimes?

Listen now and let me know—how doyou handle the “in between” moments in your life?

Episode Resources:

Reference to Episode 004,“The 'Sunk Cost' of Not Being Authentic.”

⁠The Starseed Oracleby Rebecca Campbell. I drew 3 cards for the episode, and took the questions from it. Love it! I have theSpanish’s version.

This is a bimonthly podcast and newsletter. You can find the podcast here on Spotify, and the newsletter on Substack.

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**This episode has a BONUS

As I approach my birthday, I find myself in the midst of significant personal change. There's excitement, sure - but also a fair bit of fear and uncertainty. In this week's episode, I focus on whats important- while remembering to let go what no longer serves me.

Listen now and let's make space for the new!

**To celebrate my upcoming birthday, I’ve included the Behind-the-Scenes notes (which are usually part of thepaid subscription of the Newsletter). Thanks again to everyone for all the love and support!

Episode Resources:

⁠Medito⁠ (Meditation App)

Atomic Habits (James Clear, 2018. Book)

This is a bimonthly podcast and newsletter. You can find the podcast here on Spotify, and the newsletter on Substack.

Find us:⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thewonder.club⁠⁠⁠⁠⁠⁠⁠

Do you like what you hear? Subscribe so you don’t miss anything.

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I've been struggling with the political situation in my country, Venezuela, and what the future holds, so amid it all, I choose to focus on love and light.

If you care about a ‘better world,’ chances are you’re seeing a lot of injustice these days. Unfortunately, I don’t have a solution for it, but I’m allowing myself to hold onto hope and dream of a better future. I invite you to join me.

Listen now and let's dream together!

Episode Resources:

Welcome To El Sur, Rawayana (Song)

21 Days of Abundance, with Deepak Chopra (Meditation Series)

This is a bimonthly podcast and newsletter. You can find the podcast here on Spotify, and the newsletter on Substack.

Find us:⁠⁠⁠⁠⁠⁠https://linktr.ee/thewonder.club⁠⁠⁠⁠⁠⁠

Do you like what you hear? Subscribe so you don’t miss anything.

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In this episode, I share the heartfelt journey of dealing with the loss of our dog Laika and my brother Gabriel. I talk about letting myself feel sadness and finding moments of gratitude. From navigating a mishap on a road-trip to appreciating the small joys in life, I hope my experiences resonate with you and offer some comfort and connection.

Listen now and dive into a journey of remembrance and gratitude!

Episode Resources:

Gaby Pérez Islas, Thanatologist

⁠Gratitude Journal⁠

Success Jar

This is a bimonthly podcast and newsletter. You can find the podcast here on Spotify, and the newsletter on Substack.

Find us:⁠⁠⁠⁠⁠https://linktr.ee/thewonder.club⁠⁠⁠⁠⁠

Do you like what you hear? Subscribe so you don’t miss anything.

Do you have any questions for me? I would really like to hear from you. Go to the comments and let me know that there’s actually someone out there listening this.

Do you think someone would benefit from tagging along? Send them over! They can be part of the club too.