<p>In this episode of Intentional Breaths, a recharging journey through nature sparks an inward journey of awareness. </p>

In this episode of Intentional Breaths, a recharging journey through nature sparks an inward journey of awareness.

The Woodland Trail

Intentional Breaths is a collection of brief meditations. They are short, simple thoughts accompanied by mellow, contemplative improvised music intended to be a part of a mindfulness practice, or just a moment of respite and reset.

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The Woodland Trail

The Woodland Trail