In this episode, Caitlin and I talk about:

-The beautiful story that led Caitlin down a winding road to the business she is founding today, The Giving Key directly impacts our most vulnerable populations – homeless and hungry

-The deeper impact of the words we say to ourselves because they truly matter

-Caitlins morning routine after a recent life transition

-Affirmations, and the power of repetition to develop new neuropathways