Do you feel like you KNOW deep inside what changes you need to make but your new healthy habits just won’t stick?    Are you riding the emotional roller coaster?    Do you catch yourself waiting for circumstances to change and/or people around you to shift before taking action?

Do you ever feel like you’re the only one who doesn’t know which commitments to say “yes” to?    Or do you ever wonder if you should REALLY be putting this much effort into your current business or creative project?    Then tune in today’s episode and complete this comprehensive self-check to find out if you’re currently aligned with your biggest YES!

Does setting goals ever feel like a shot in the dark? You know where you WANT to go but getting there feels vague and confusing?  This episode is for you, friend!    Tune in for my proven step-by-step goal setting formula that has worked over and over again!!! This simple 4-step process not only works for when you’re setting goals for yourself but it’s also INSANELY helpful if you’re coaching a team member and helping them navigate the in’s & out’s of setting (and reaching) goals.    Let me know what you think! Let’s hang out on IG. 🏽@abbeycappa

Do you feel like your daily tasks bring you closer to your goals or are you spinning your wheels?    Do you feel like where you currently put your time accurately reflects the things that matter the most?    Do you constantly feel pulled between “getting work done” or having intentional interaction with the people you love?    Then today’s episode is for YOU!    And don’t forget—- if today’s show gives you *all the feels* then please take 3 seconds and leave us a 5 star review so that more world changers can find encouragement here too!

Do you feel like you’re stuck reliving the same day over and over during the chaos Covid-19?    Is exhaustion staring to set it in?    Today’s episode is short but packs a punch! We’ve narrowed the best “hard reset” down to 3 simple steps! Make sure to tune in and then share this episode with a friend who needs it this weekend so you can start Monday strong and refreshed!

Are you inching toward burn-out?     Frustrated that you haven’t made more progress faster?    Maybe it’s time for a 4-Step business assessment! ⏱    During this 20 min exercise, you will walk away with the tools you need to get EXACTLY where you want to go!  Take the business assessment now and then be sure to share it with all of your fellow creative girl-boss besties!

“But her following is bigger”    “She’s been doing this longer”    “I wouldn’t even know where to begin..”    “Her branding is better than mine”    “Maybe God doesn’t want me to have that kind of success”    “She doesn’t even have to try! For Me it takes so much effort”      Sound familiar???? Yeah... we get it. ⚡️ But the time as come sister! You were MADE for this and there’s no more room for the comparison narrative in your story. Press PLAY to hear some truth bombs and then make sure to share this episode with someone else who needs it today!

Are you multi-passionate? Maybe you’re someone who can easily list 8 different things that you enjoy or could see yourself doing but you can’t quite pin-point which one is your “calling”.....    OR   Maybe you constantly find yourself pulled between the feeling that “God’s got this” and then other times feeling super guilty for not putting in your best effort to do the work He’s placed in front of you.  Either way- THIS episode is for you, friend! Tune in to learn Abbey’s 3-step process for growing an authentic brand that’s aligned with your purpose, drenched in prayer & packed with business-savvy strategy! ⚡️    P.S. THANK YOU to every single one of you for listening each week and sharing this podcast with other babes who need it! Thanks to you this podcast has ranked in the TOP 10 for a solid month now!!! What even???!!!!!  🏽️   🏽Remember- YOU get to choose our topic each week! This content is customized for you and your journey! Simply send your request via DM on Instagram to @abbeycappa or @thebrandingacademy

“How can I lead a team when I’m struggling just to keep myself going?”   “How am I supposed to create content when I don’t feel inspired & the emotional struggle is REAL?”    “Should I even keep trying to build this business right now? This crisis is draining all of my energy & resources. The timing feels off”    This week we’re diving deep into the real emotions that come with burn out, loss, and times of crisis. If you’ve been looking for a “sign” as to whether this is the right time to press-on, then THIS episode is for you, friend!