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The Work From Home Show
The Work From Home Show episodes
- S3Ep21: How to Break the Cycles of Worry and Fear to Heal Your Mind with Dr. Jud Brewer
Mindless eating, smoking, and worrying plague the world today. It was bad pre-pandemic, and it's gotten worse since.
Adam Schroeder and Naresh Vissa talk to Dr. Jud Brewer about how we can put ourselves in position to defeat these things.
Dr. Brewer founded MindSciences, Inc. (now known as DrJud), an app-based digital therapeutic treatment program for anxiety, overeating, and smoking. He is director of research and innovation at Brown University's Mindfulness Center and associate professor in behavioral and social sciences in the Brown School of Public Health, and in psychiatry at Brown's Warren Alpert Medical School. He is also an executive medical director of behavioral health at the digital health company Sharecare and #1 New York Times' bestselilng author of The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits and the new book Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.
Websites:
www.Patreon.com/WorkFromHomeShow
www.DrJud.com
www.MapMyHabit.com
www.UnwindingAnxiety.com
www.GoEatRightNow.com
www.ShareCare.com
Featured Photo by Milad Fakurian on Unsplash
www.WorkFromHomeShow.com
24 min - S3Ep20: The Secret to Making Troubled Relationships Work with Dr. David D. Burns
The pandemic and political unrest has led to many people feeling overwhelmed, depressed, or at odds with those that they love. Many people have found themselves questioning what's happening in their lives and looking for a silver lining.
Adam Schroeder and Naresh Vissa are joined by Dr. David D. Burns, an internationally renowned psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, to discuss these issues and others.
Dr. Burns is the New York Times' bestselling author of Feeling Good: The New Mood Therapy, When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life, Feeling Great: The Revolutionary New Treatment for Depression and Anxiety, Ten Days to Self-Esteem: Defeat Depression, Develop Self-Esteem, and Discover the Secrets of Joy in Daily Living, and Feeling Good Together: The Secret to Making Troubled Relationships Work. Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.
Website:
www.FeelingGood.com
www.Patreon.com/WorkFromHomeShow
www.WorkFromHomeShow.com
55 min - S3Ep19: Life As a Sports Agent Working From Home & Save the Game with Jeff Frye
At some point in life, everyone transitions in their life. Jeff Frye went from a Major League Baseball player to an agent after his playing career, putting him in an industry that was completely new to him.
Jeff joins Adam and Naresh to discuss his journey both as a player and an agent, how he's survived through the pandemic, and his thoughts on how baseball can survive and THRIVE in today's world.
Website:
www.SaveTheGameUS.com
www.Patreon.com/WorkFromHomeShow
www.WorkFromHomeShow.com
20 min - S3Ep18: The Work From Home Journey of Listener Francis Nayan
One of the original 18 listeners, Francis Nayan, joins Adam and Naresh today to discuss his journey of becoming a successful work from homer.
The trio dive into how Francis educated himself, what he's doing today, how he's able to travel and work, and his C.A.S.H.E. Money method of email marketing.
Website:
www.Patreon.com/WorkFromHomeShow
www.StoriesAndCopy.com
www.WorkFromHomeShow.com
47 min - S3Ep17: The Long-Distance Teammate: Stay Engaged and Connected While Working Anywhere with Kevin Eikenberry and Wayne Turmel
What does it mean to "go to work" if you don't actually leave the house? How can you keep your remote workers engaged and keeping their eye on the long-term career goal?
Naresh Vissa talks about these things and more with Kevin Eikenberry and Wayne Turmel.
Kevin is the Chief Potential Officer The Kevin Eikenberry Group and Co-founder of the Remote Leadership Institute. Wayne is host of the groundbreaking podcast, The Cranky Middle Manager Show, which was one of the first leadership podcasts to be included in the list of 50 Top Influential HR Blogs by BNET. His clients include the American Red Cross, Schneider Electric, Dell, and several departments of the United States and Canadian governments. For 20 years, Wayne worked as a stand-up comedian touring throughout North America, headlining clubs and concerts. He appeared on the TV show “Evening at the Improv” and opened for bands such as Chicago and Hall and Oates.They are both bestselling co-authors of The Long-Distance Leader: Rules for Remarkable Remote Leadership, From Bud to Boss: Secrets to a Successful Transition to Remarkable Leadership, and the new book The Long-Distance Teammate: Stay Engaged and Connected While Working Anywhere.
Website:
www.Patreon.com/WorkFromHomeShow
www.KevinEikenberry.com
www.RemoteLeadershipInstitute.com
www.WayneTurmel.com
www.WorkFromHomeShow.com
36 min - S3Ep16: Stretches and Poses You Can Do Sitting Down at Home with Lynn Lehmkuhl
Working from home can make it easy to NOT work out, to NOT move.
That is an incredibly unhealthy habit to get into, and one we definitely don't want you the listener to fall victim to.
Adam and Naresh are joined by Lynn Lehmkuhl, former Head Publisher at the Yoga Journal and bestselling author of Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home, about how we can remain healthy in a sedentary environment.
Websites:
www.Patreon.com/WorkFromHomeShow
www.ElderChairYoga.com
www.YogaJournal.com
www.WorkFromHomeShow.com
37 min - S3Ep15: Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy with Frank Schaefer
Frank Schaeffer had it all as the son of one of the most famous evangelical pastors in history: money, fame, glory, family, and God. But he gave up speaking alongside the likes of Pat Robertson and Jerry Falwell to pursue happiness as a family man (and now stay-at-home super nanny grandfather) - all laid out in his latest bestselling book Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy.
Frank joins our show this week to talk deeply about our purpose in life whether working from home or elsewhere. As a survivor of both polio, dyslexia, and an evangelical/fundamentalist childhood, he became an acclaimed writer and movie director.
This episode is worth every minute of your time! The nuggets are timeless and invaluable.
Website:
www.FrankSchaeffer.com
www.Patreon.com/WorkFromHomeShow
www.WorkFromHomeShow.com
1 hr 7 min - S3Ep14: Essential HR Handbook: A Quick and Handy Resource for Any Manager or HR Professional with Barbara Mitchell
Does a virtual company need an HR department?
How big a company do you need before you really worry about your HR department?
Adam and Naresh talk with Barbara Mitchell, Managing Partner of The Mitchell Group, a Human Resources and organizational development consulting practice; #1 bestselling co-author of The Essential HR Handbook, 10th Anniversary Edition: A Quick and Handy Resource for Any Manager or HR Professional and the new book The Big Book of HR, 10th Anniversary Edition, about all you need to know about successfully running a company with property human resources.
Website:
www.BigBookOfHR.com
www.Patreon.com/WorkFromHomeShow
www.WorkFromHomeShow.com
50 min - S3Ep13: When Kids Ask Hard Questions with Bromleigh McCleneghan
You've heard that kids say the darndest things, but you hear them all when you're working from home.
Naresh talks with Bromleigh McCleneghan about handling all the things that come with raising children in today's world.
Bromleigh is the Minister at the United Church of Gainesville; Bestselling co-author of "Good Christian Sex: Why Chastity Isn't the Only Option-And Other Things the Bible Says About Sex," "When Kids Ask Hard Questions: Faith-Filled Responses for Tough Topics," "Hopes and Fears: Everyday Theology for New Parents and Other Tired, Anxious People," and the new book "When Kids Ask Hard Questions, Volume 2: More Faith-Filled Responses to Tough Topics."
Website:
http://www.bromleighmccleneghan.com
https://ucgainesville.org35 min - S3Ep12: How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life with Lisa Cron
In today's world, can you actually change anyone's mind? Everyone seems so set in their ways that it might actually be impossible. Well, if you're going to change minds, it's going to take a story to do it.
Adam and Naresh talk about how to ACTUALLY go about doing that with Lisa Cron. Lisa is the multiple #1 bestselling author of Story Genius: How to Use Brain Science to Go Beyond Outlining and Write a Riveting Novel (Before You Waste Three Years Writing 327 Pages That Go Nowhere), Wired for Story: The Writer's Guide to Using Brain Science to Hook Readers from the Very First Sentence, and the new book Story or Die: How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life.
Website:
www.Patreon.com/WorkFromHomeShow
www.WiredForStory.com
www.WorkFromHomeShow.com
1 hr 20 min
About The Work From Home Show
From the publisher's feed
Have you been forced to work from home by your employer?
Have you been laid off and are feeling depressed at home?
Do you want to make money while working from home?
When your W-2 world changes and you're told to work from home, or when work sends you home and tells you that you have to use vacation time if you want to get paid, it's time to figure out how.
Adam Schroeder and Naresh Vissa have been working from home for over a decade each, and are here to teach you how to not only prove your value to your current employer, but to set yourself up for an even bigger payday while you sit at home.
Learn how to optimize your time, how to actually start a business that doesn't require leaving the house, how to balance work/life issues created by working from home, and every other issue that comes up.
Listen to the Work From Home Show with Adam and Naresh to discover how you can efficiently and effectively work from home... on your own schedule, while producing the best results.
Working from home may not be the best thing since sliced bread, but it's definitely the best thing since working in an office became a thing!
Visit www.WorkFromHomeShow.com
Contact [email protected]