The Work Well, Live Well Podcast

By Leanne

Welcome to The Work Well, Live Well Podcast, where we talk about how to Work Well and Live Well.... more

· Society & Culture

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How many episodes does The Work Well, Live Well Podcast have?

The podcast currently has 19 episodes available.

The Work Well, Live Well Podcast episodes:

October 24, 2019 Episode 9. GSAC Chairperson at the International Organization for Migration (IOM) – Jo Rispoli
Jo Rispoli has worked for the International Organization for Migration (IOM) since 2002. He was elected the first Chairperson of IOM’s Global Staff Association Committee (GSAC) in June 2018 and has been working in this capacity at IOM Headquarters in Geneva, Switzerland, since September 2018. Previously, he had worked in Kenya as the Senior Regional Thematic Specialist (RTS) for the East and Horn of Africa for the Labour Mobility and Human Development (LHD) Division. He had previously worked in South Africa as the Senior LHD RTS for Sout. hern Africa as well as the Head of the Technical Cooperation Department and Programme Manager for IOM’s mission in Ghana. Jo is a Certified Professional in Learning and Performance (CPLP) from the Association for Talent Development (ATD), specialising in Training Delivery (English, French, and Italian). He holds an M.A. in International Relations and a B.A. in History from Syracuse University.
Jo's Favourite Quote: Our deepest fear is that we are powerful beyond measure. It's our light not our darkness that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking. So that other people won't feel insecure around you. Marianne Williamson - Abridged version
Jo's Suggested Books.
Carol Dwek: Mindset. https://www.booktopia.com.au/mindset-carol-s-dweck/book/9780345472328.html
Angela Duckwork: Grit Jo's Contact detals. .
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/jo-rispoli-2469a333/
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27min
September 21, 2019 Episode 8. Meditation and Music with Graham Williams
Graham Williams was born in Australia. A concert pianist and teacher, he graduated from the University of Adelaide with a Ph.D. and Grad. Dip. Ed. and taught there for 20 years. While studying in Paris he realised that music was one of the few living traditions of meditation in the West. This led him to over ten years’ training as a teacher in both the Burmese and Tibetan meditation traditions, and six years in intensive retreat. He has concentrated on bringing the advanced techniques of these incredibly rich traditions into an easily accessible form.
Graham has created a uniquely Australian form of meditation which embraces the rich natural environment and Australian art and music. He is founder and director of the Lifeflow Meditation Centre and has been teaching meditation for over 25 years. He has trained a team of nine teachers who now work together in the Centre, which has taught thousands of people how to meditate and trained hundreds in the more advanced practices.
Graham is also an Adjunct Lecturer in the School of Medicine at Flinders University and a consultant to a national company of corporate psychologists and still teaches piano.
How to find Graham. www.lifeflow.com
Grahams Book - In the Flow: https://lifeflow.com.au/shop/
Andy Pudicombe TedTalk https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=en
Whole Health Life - Shannon Harvey: https://www.booktopia.com.au/whole-health-life-shannon-harvey/book/9780994646606.html?source=pla&gclid=EAIaIQobChMIt-qjv_fA5AIVVgwrCh0_xAm6EAQYASABEgLr2vD_BwE
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27min
August 31, 2019 Episode 7. The Conflict Coach -Kate Russell
Kate Russell is the Director and Owner of Adelaide Conflict Management trading as The Conflict Coach and the author of Leaders Who Lead.
Kate is an accredited mediator (Resolution Institute) and trained conflict management coach (CINERGY ™) with over thirty years’ experience working with people dealing with conflict.
Kate has also worked as a consultant, facilitator, trainer, and ran her own production company (The Factory) in the last eighteen years.
She has just published her book Leaders who lead. For leaders who love their teams. This book is a practical handbook for leaders who find themselves in leadership roles and want apply a positive approach to their leadership.
Since becoming an accredited mediator in 2006, Kate has conducted numerous workplace mediations; assisted a variety of organisations to improve workplace culture and manage conflict more effectively and created and run team building days to help teams work better together.
Kate is passionate about building up teams, ensuring everyone gets a voice and is noticed and that teams find time to strengthen their interpersonal relationships. She enjoys using her creative problem solving skills to determine the best way to help organisations and teams to be more productive, effective and reduce staff turnover.
Kate has a great sense of fun, is sensitive to the needs of the group, likes to think outside the square and most importantly, is a great listener. Kate’s website https://theconflictcoach.com.au/. Kate’s book recommendation: Radical Candor. https://www.booktopia.com.au/radical-candor-kim-scott/book/9781509845385.html
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29min
July 06, 2019 Episode 6. Mindfulness with Stephen Archer
In this podcast I am thrilled to share my chat with my mindfulness mentor, Stephen Archer. Stephen is the Director and Lead Trainer and Supervisor for Mindfulness Works for Organisations.
To find out more about Stephen you can visit his website at https://mindfulness-training.co.nz/.
Find out more about Mindfulness Works at https://mindfulnessworksaustralia.com.au/an-introduction-to-mindfulness-and-meditation-adelaide/#1558669035498-b23dc5b1-435e.
And find out more about Te Moata and Stephen's retreats at http://temoata.org/te-moata/.
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33min
June 20, 2019 Episode 5. Courage with Dina Pozzo
Last year I sat down with my guest Dina Pozzo at Albert Park in Melbourne.
If you would like to know more you can find Dina at http://insium.com.au/ or Email at [email protected]
If you would like to understand your strengths better you can take the free Character Strengths Survey at https://www.viacharacter.org/
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19min
April 07, 2019 Episode 4. Happy Brain Science with Scott Crabtree
In this podcast I chat with Scott Crabtree, Chief Happiness officer at Happy Brain Science. To find out more about Happy Brain Science and for the links to what Scott references go to; Website: Happy Brain science go to http://www.happybrainscience.com. TED Talk: Kelly McGonigal, Make stress your friend go here https://www.youtube.com/watch?v=RcGyVTAoXEU. Book: Sonja Lyubomirsky, The how of happiness - https://www.booktopia.com.au/the-how-of-happiness-sonja-lyubomirsky/prod9780143114956.html. Happiness Game: https://www.happybrainscience.com/product/choose-happiness-at-work/. Scott's reading list: https://www.happybrainscience.com/recommended-reading/#All
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25min
March 11, 2019 Episode 3 Leading on the Edge with Rachael Robertson
In this episode of The Work Well, Live Well Podcast, I talk to Rachael Robertson. The second woman to lead an expedition in Antarctica. Her book Leading on the Edge is a must read and you can find out more about her
It's all about the Bacon - http://www.rachaelrobertson.com/toolbox-talk/2015/6/16/its-all-about-the-bacon
No Triangles - http://www.rachaelrobertson.com/toolbox-talk/2014/10/28/got-dysfunction-build-teamwork-thru-no-triangles
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21min
January 22, 2019 Episode 2. Flourishing with Jane Dutton
Jane Dutton is the Co-founder of the Centre for Positive Organisations at the University of Michigan. Jane's research and teaching focus on how to foster human flourishing at work. She sees a critical connection between understanding theories of flourishing at work and the importance of building and changing work organizations for the better.
You can find out more at the Ross School of Business at the University of Michigan https://michiganross.umich.edu . There you will also find the books referred to in this podcast. They can also be found at Booktopia and other reputable bookstores.
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17min
December 24, 2018 Episode 1. Living Brave with Margie Warrell
Margie Warrell is a best selling Author today I talk to her about Living Brave
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26min

FAQs about The Work Well, Live Well Podcast:

How many episodes does The Work Well, Live Well Podcast have?

The podcast currently has 19 episodes available.