The Workday Redzone from Monday, August 14, 2023 with Kara Richey and Ryan James, plus audio from Arkansas State head football coach Butch Jones.

CavenaughCars.com question: How would you describe preseason polls?

Segment 1: Intro, plus caller Mrs Lisa

S2: Recapping A-State football's first fall scrimmage, plus caller Chuck

S3: First AP Poll drops

S4: A big thank you

S5: Audio from Coach Butch Jones

S6: Are they the New Orleans Red Wolves or the Arkansas State Saints?

S7: What will the Cardinals do about Adam Wainwright? plus callers Davey & Zack

S8: Wrap up

The Workday Redzone from Thursday, August 10, 2023 with Kara Richey and Will Oswalt, plus Keith Merritt in hour one and an interview with Arkansas State men's golf coach Mike Hagen.

CavenaughCars.com question: What Sun Belt team is most likely to pull off a Week 1 upset?

Segment 1: Intro and opening weekend games & lines

S2: Looking at a new addition to the Arkansas State secondary, plus caller Chuck

S3: Coach Mike Hagen

S4: Keith's question of the day answer

S5: Callers Mrs. Lisa & Trey

S6: The experience level of the A-State defensive backs, plus where they need to improve

S7: Recapping a Cardinals winner

S8: My fave take on realignment so far

The Workday Redzone from Wednesday, August 9, 2023 with Kara Richey and Ryan James, plus Keith Merritt in hour one.

CavenaughCars.com question: On a scale of 1-10, what's your interest level in the NFL preseason?

Segment 1: Intro & where Arkansas State alums are at in the NFL

S2: Takeaways from the A-State men's basketball Sun Belt schedule release

S3: Yes, there's a new app for that

S4: Keith's question of the day answer

S5: Notes from A-State football practice

S6: A new way to kill time

S7: Cards, MLB, and Free Kevin Brown

S8: Better rumor, Taylor Swift or SMU?

The Workday Redzone from Tuesday, August 8 2023 with Kara Richey and Ryan James, plus an interview with Voice of the Red Wolves Matt Stolz and audio from Arkansas State head football coach Butch Jones.

CavenaughCars.com question: What will be A-State football's best position group in 2023?

Segment 1: Intro & question

S2: A-State news: women's basketball Sun Belt schedule details / catching up on football recruiting

S3: As the realignment world turns

S4: Stuff

S5: What if the best group is the OL? Plus audio from Coach Jones and caller Chuck

S6: 3 minutes of baseball talk

S7: Voice of the Red Wolves Matt Stolz

S8: Wrap up

The Workday Redzone from Monday, August 7, 2023 with Kara Richey & Ryan James, plus an interview with Impackt Club Executive Director Dustin Kellums and audio from Arkansas State's Butch Jones, Rob Harley, & Keith Heckendorf.

CavenaughCars.com question: When the dust settles, will the latest round of realignment overall be good for college athletics or bad for college athletics?

Segment 1: Intro & caller Chuck

S2: Notes from A-State football's first practice in full pads

S3: Dustin Kellums of the Impackt Club

S4: Conference realignment talk

S5: Audio from head coach Butch Jones

S6: Quick Cards talk segment

S7: Audio from DC Rob Harley & OC Keith Heckendorf

S8: Wrap up

The Workday Redzone from Friday, August 4, 2023 live from Arkansas State football Media Day with Kara Richey and Will Oswalt, plus interviews with Jacob Bayer & Makilan Thomas, Jeff Foreman & Corey Rucker, and Samy Johnson & Eddie Smith as well as press conference audio from head coach Butch Jones, defensive coordinator Rob Harley, and offensive coordinator Keith Heckendorf.

CavenaughCars.com question: What A-State player are you most looking forward to seeing on the field this '23 season?

Segment 1 (00:00): Intro live from the Centennial Bank Athletics Operations Center

S2 (16:28): A-State O-linemen Jacob Bayer & Makilan Thomas

S3 (30:25): A-State wide receivers Jeff Foreman & Corey Rucker

S4 (40:20): A-State defensive backs Samy Johnson & Eddie Smith

S5 (1:01:30): A-State head coach Butch Jones

S6 (1:27:32): A-State defensive coordinator Rob Harley (joined in progress)

S7 (1:37:17): A-State offensive coordinator Keith Heckendorf (joined in progress)

S8: Wrap up

The Workday Redzone from Thursday, August 3, 2023 with Kara Richey and Ryan James, plus Keith Merritt in hour one and audio from Arkansas State football coach Butch Jones.

CavenaughCars.com question: How many "Power" / autonomous conferences will still be around in 2026?

Segment 1: Intro, plus callers Mrs. Lisa, Chuck, Red Wolf Mark, and D-Money

S2: More on the question

S3: Sizing up the Cardinals deadline deals with Keith

S4: Keith's answer to the question of the day

S5: A-State football news: Watch list SZN & a new commit

S6: Audio from Coach Butch Jones

S7: IDK

S8: A tiny nugget of Grizzlies news and everything else

The Workday Redzone from Tuesday, August 2, 2023 with Kara Richey and Ryan James, plus Keith Merritt in hour one and an interview with Arkansas State volleyball coach Brian Gerwig.

CavenaughCars.com question: What's the one time you truly, honestly believe your team got cheated?

Segment 1: Coach Brian Gerwig

S2: Question of the Day

S3: Notes on A-State Football: Zvada on the Groza watch list and all the faith in the world in special teams

S4: Keith's answer

S5: Recapping some games where A-State got hosed

S6: The Cardinals at the deadline, plus caller Chuck

S7: More MLB trade deadline talk

S8: The latest college gambling scandal and everything else

The Workday Redzone from Tuesday, August 1, 2023 with Kara Richey and Ryan James, plus an interview with Voice of the Red Wolves Matt Stolz.

CavenaughCars.com question: What's your biggest reason for optimism for Arkansas State football ahead of the '23 season?

Segment 1: Intro & recapping last year

S2: The year 3 effect and caller Chuck

S3: Paul DeJong gets traded

S4: More A-State news

S5: Big positive for A-State- increased competitive depth

S6: News from the MLB trade deadline

S7: Voice of the Red Wolves Matt Stolz

S8: Wrap up

The Workday Redzone from Monday, July 31, 2023 with Kara Richey and Ryan James.

CavenaughCars.com question: How do you size up the moves the St. Louis Cardinals have made so far ahead of the MLB trade deadline?

Segment 1: Intro & trades over the weekend

S2: One day away from report day for A-State football! And a great story from a men's basketball Red Wolf

S3: Worried about the reputation of the Cardinals

S4: Some sad news

S5: New realignment rumors or nah?

S6: Trade deadline news across MLB, and an apology for Steven Matz

S7: Checking in on A-State football alums in NFL camps

S8: Everything else