The Working Man's Weightlifting Show

By Nick Wiley and Stephen Wiley

Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into

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3333 ratings

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FAQs about The Working Man's Weightlifting Show:

How many episodes does The Working Man's Weightlifting Show have?

The podcast currently has 80 episodes available.

The Working Man's Weightlifting Show episodes:

December 07, 2024Holiday Home Gym Buyer’s Guide 2024
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In Episode 75, hosts Nick and Stephen jump on the Holiday Buyer’s Guide bandwagon. Unsponsored links below:
Titan Dip Stand Station
https://titan.fitness/products/equalizer-dip-bars
Titan 40lb Adjustable Kettlebell
https://titan.fitness/products/40-lb-adjustable-kettlebell
Titan Red Outdoor Power Tower
https://titan.fitness/products/red-outdoor-power-tower
Apple Watch
StrongLifts Pro
https://stronglifts.com/products/stronglif
Belt squat
Rogue flat bench
Titan safety bar
Power blocks
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47min
October 28, 2024Bonus: Life, Lifting, and Music Update
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Bonus episode!

Nick shares a quick update from half of the Dynamic Duo on taking a hiatus, having a 2nd child, and releasing new music. Expect to hear about:
Where have we been for the last few months?
The Wiley Bros.' new band - Token Sacrifice - releases a new single "In Memoriam" on November 15, 2024
Pre-save the new track at music.workingmansweightlifting.com
Plans for future episodes
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8min
February 15, 2024StrongLifts for the Working Man
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In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include:
StrongLifts 5x5 vs Madcow
Review of the StrongLifts mobile app
StrongLifts vs. Starting Strength
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Support the show
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46min
January 29, 2024Beyond Bigger Leaner Stronger for the Working Man
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In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:
Program structure
Stephen’s experience and outcomes on BBLS
Discussion of Mike Matthews in general
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Support the show
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44min
January 08, 2024Finding Passion After D1 Basketball w/ Landon Harris
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In episode 72, hosts Nick and Stephen welcome former Division 1 athlete, Landon Harris, to the guest microphone. Topics include:
Finding passion in strength training after the “full time job” of Division 1 athletics
How to influence your metabolism
The power clean
What mistakes to avoid after years of training
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Support the show
...more
47min
December 24, 2023 Unhinged BBQ Christmas 2023 w/ Our Dad
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In episode 71, hosts Nick and Stephen welcome The Man, The Myth, The Legend… Danny Hoots Wiley (their father) to the show. You’ll learn very little about weightlifting and you’ll have a great time doing it. Enjoy this glimpse into the mind of the tree from which the apples doth not fall far from. Also, Merry Christmas and Happy New Year to you and yours!

Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Support the show
...more
44min
November 21, 2023More Coffee More Lifts w/ Caleb Carson
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In episode 70, hosts Nick and Stephen welcome lifter and entrepreneur Caleb Carson, owner of Six Plates Coffee, to discuss lifting and caffeine. Topics include:
Who is Caleb Carson?
Recent obsessions
Caffeine’s effects on weightlifting
Lifting for new dads
Guest links:
DISCLAIMER: Working Man’s Media, LLC was not compensated by Six Plates Coffee or our guest Caleb Carson. We have shared his contact information and links below in good faith.
Six Plates Coffee: https://sixplatescoffee.com/
Six Plates Coffee Instagram: https://www.instagram.com/sixplatescoffee/
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Support the show
...more
1h 14min
May 12, 2023Nutrition Fueled Strength w/ Pia Marangoni
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In episode 69, hosts Nick and Stephen welcome champion powerlifter and South African nutrition coach Pia Marangoni to share her thoughts on fueling strength training with proper nutrition. Topics include:
Who is Pia Marangoni?
Pia’s incredible journey from a sedentary life to champion powerlifting
What’s it like being a nutrition coach for strength athletes?
Fueling workouts with pre and post training calories
Guest links:
DISCLAIMER: Working Man’s Media, LLC is NOT being compensated by Fiercely Fueled Nutrition or our guest Pia Marangoni. We have shared their contact information and links below in good faith.
Fiercely Fueled Nutrition: https://www.fiercelyfueled.com/
Free training nutrition guide (heads up - this requires submitting your email address to Fiercely Fueled Nutrition. We’ve downloaded the guide and approve of it, but want to be transparent.) https://guide.fiercelyfueled.com/show
Fiercely Fueled Nutrition Instagram: https://www.instagram.com/fiercelyfuelednutrition/
Pia Marangoni Instagram: https://www.instagram.com/pia_marangoni/
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com

Support the show
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1h 8min
April 03, 2023What The Heck Is A CGM? w/ Carlee Hayes
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In episode 68, hosts Nick and Stephen welcome guest registered dietician Carlee Hayes, RDN, to discuss Continuous Glucose Monitors. Topics include:
Who is Carlee Hayes? What's it like being a registered dietician?
What is glucose and why does it matter?
What is a CGM?
What can we learn from monitoring glucose both in the gym and in everyday life?
How much does a CGM service like Nutrisense cost?
Guest Links:
DISCLAIMER: Working Man’s Media, LLC is NOT being compensated by Nutrisense or our guest Carlee Hayes. We have shared their contact information and links below in good faith.

Nutrisense: https://www.nutrisense.io/home
Our Links:

Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Support the show
...more
1h 1min
February 06, 2023Rows! Rows! Rows!
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In episode 67, hosts Nick and Stephen take on rows head-first. Topics include:
Types of rows
Necessary equipment
Where to start if you’re new to rows
Why do rows?
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Support the show
...more
35min

FAQs about The Working Man's Weightlifting Show:

How many episodes does The Working Man's Weightlifting Show have?

The podcast currently has 80 episodes available.

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