Dr. Sara Ionescu is a board certified family medicine physician, wife, mom of 5, and exercise enthusiast. She is passionate about wellness, preventative care, and exercise, and loves to inspire others to move. She strives to stay physically active daily as she sees massive physical and mental health benefits with this and wants to help, inspire, and encourage others to do the same! She is literally so inspiring, that after the episode you will want to move!

Check her profiles in social media as well:

Instagram: @drsaraionescu

YouTube: @DrSaraIonescu

Facebook: facebook.com/drsaraionescu

LinkedIn: linkedin.com/in/drsaraionescu

Today my guest is Blaize Hall, who is an entrepreneur, somatic practitioner, coach, and artist. She is also a single Mom. We talk about her experiences, trauma, how to heal and how to talk about trauma with your kids.

They offer a dynamic 1:1 healing program called The Whole Body Communicator that draws from their training in Somatic Experiencing, Hakomi, holotropic breathwork, Somatic Cognitive Behavioural Therapy, trauma training, Internal Family Systems, DIR Floortime, Non-Violent Communication, Dale Carnegie Leadership Training, motivational interviewing, mindset work, meditation, yoga and more.  

They also provide Reiki healing, Reiki informed bodywork, and clothing optional yoga and embodiment workshops and 1:1 work.  They write the Substack newsletter Artist of Everything, and indeed live to create and express, and help others do the same! They make music, dance, write screenplays, poems, act, direct, and more. 

They beat cancer, healed their autoimmune conditions, and learned to thrive with CPTSD.   

They love to foster animals, frolic at festivals, spend time in nature and PLAY with their “farmily”, their many animals and their child.  

You are invited to connect on social media @weepingwillowwellness @fermatablaize 

Find Blaize here:

www.weepingwillowwellness.com/WBC

artistofeverything.substack.com

www.weepingwillowwellness.com/webinar-registration

My guest today is Stacy Smith, who owns Sascy Cycling. She helps moms to lose weight with a non-diet approach. We talk about a mom's weight loss journey and how to stay in a positive relationship with your own body.

Learn more about Stacy here: https://www.sascy.com/

Today my guest is Danielle, who loved her corporate job! She grew with the company for more than 20 years, and never thought about quitting.

Yes, she is one of the corporate employees who did not change careers because of the lack of success or because she didn't like it!

But as life is, we cannot predict everything. And being brave as a mom means making bold choices even when life seems to be great.

Danielle not only listened to her inner voice, that something needs to change, but also made a self-review to find out what should come next. So she ended up following her long-buried childhood dream and became a fashion stylist!

Check her socials here:

Danielle's Stylist page

Danielle's Instagram

Would you like to have a professional self-review, assessment and coaching? Let me know here: [email protected]

In this inspiring episode, I sit down with Jordan Schram, marketing strategist and founder of Purple Sky Strategy, to talk about her courageous leap from corporate life to running her own business while raising two young kids.

After years working for one of the largest employers in the U.S., Jordan realized the traditional path no longer aligned with the life she wanted as a mother. What followed was a bold career pivot rooted in purpose, values, and the desire for freedom and fulfillment.

We talk about:

• How to know when it’s time to make a change

• The mindset shifts needed to leave corporate security behind

• What it means to see the “10,000-foot view” of your life and business

• The power of strategic thinking for mom-led businesses

• How to balance motherhood and entrepreneurship without burning out

Jordan’s story is a beautiful reminder that success isn’t one-size-fits-all—and sometimes, the biggest risks bring the most rewarding results.

👉 Tune in if you’re a mom on the edge of change, craving clarity, and ready to build a life that truly fits you.

Find Jordan here:

instagram.com/purpleskystrategy

FREE Mini Marketing Machine. 
Simplify your marketing with a focused weekly marketing plan so you know exactly what to promote, post & plan for each week. 
https://machine.purpleskystrategy.com/home-450091

And if you crave more clarity, and would like to leave the corporate and see what other options you have, contact me here: [email protected]

My guest is Alisha Carlson, founder of StrongHerWay. She is a nutrition and health coach, and helps fellow women to build a healthy relationship with food. Dieting is hard, and lots of women suffer from even the idea of dieting. A healthy diet can be fun, energising, and made into a lifestyle easily. Listen to Alisha's tips and tricks, and how to love our body as a mom.

Find more about Alisha here:

Website: https://alishacarlson.com

Today my guest is Angela Vitiello, who changed countries several times, and found it hard to fit in every time again and again. Guess what? She built a business for fellow expat parents, and helos them with super tips and tricks how to fit in the local community, how to conquer local administration and where is the best bread to find. And of course she is a mom, fisrt of all.

Learn more about Angela here:

Website: www.expatparentingcollective.com
IG: www.instagram.com/expatparentingcollective
IG: www.instagram.com/itsangelavitiello
FB: https://www.facebook.com/people/Expat-Parenting-Collective/61556948985835/
Linkedin: https://www.linkedin.com/in/angela-vitiello-mba-ms-ed/
Bio: Angela is the founder and owner of the Expat Parenting Collective.  She moved abroad in 2010, been an expat parent since 2018 and has lived in 4 countries on 3 different continents and traveled to almost 40 different countries.  She's passionate about experiential learning, leadership development, deep dives into understanding more about who we are as humans and intercultural communication.  She's an alumna of INSEAD Business School, a member of the European Mentoring & Coaching Council and an affiliate with the Institute of Coaching: McLean Harvard School of Medicine.  

Meet Debi Kinney, Chief Energy Officer! She left a 25 year-career in the corporate world to create more harmony between professional and personal life. Now, she runs a business that combines sport with business coaching, just as she wanted. Is it easy to do what and how we like? For sure not! But is it worth it? Yes!

Follow her:

IG: @coachdebikinney

FB: @debi.frumkinkinney

Youtube: @hellocoaching

Web: hellocoaching.info

Today I sit down with Gina Mitchell, whose son lives with autism. And, as you do as a mom, you never know what to expect when having children, but whatever you get, you just rock and roll with it. Gina finally dedicated her and her sons life to autism, now they manage a foundation and help other parents who wear the same shoes, and show them that even a shocking diagnosis can be turned into something fantastic and inspiring.

Check out their website: www.autismrockandrolls.com

Listen to Krista Gregg: she owns both a trauma scene cleaning business and a media company, where she helps people with difficult times - while raising her daughter. She speaks openly about also going through therapy.

Check out her media company: https://brightskyhouse.com/