New research indicates that employees are experiencing mental stress, burnout and anxiety at work at levels that are unprecedented. What's more, the COVID-19 pandemic has further exacerbated these issues with employees being more disengaged and stressed out than ever at work. In this episode, our guest Shashi Nair explains how employees can enhance their wellbeing and engagement at work, through small everyday practices, and how organisations can enable individuals and teams to be open, engaged, trusting and authentic at work.
About our Guest: Mr. Shashi Nair is interested in wellness for himself and others. He is a seeker, practitioner, and teacher in inward journeys of personal mastery, and outward journeys of systemic change in complex systems. An alumnus of IIT Madras and IIM Bangalore, Shashi has 27 years of experience across the corporate and social sector. He spent 14 years as a CEO, scaling an IT Training and Consultancy from its infancy. He has over 15 years of experience in the social sector, particularly school education systems, having worked in Azim Premji Foundation and Azim Premji University. Currently, Shashi is a Founding Director of Viridus Social Impact Solutions, a Trustee of Kiirti Trust and a co-initiator of the Well-Being Movement. Shashi can be reached at [email protected].
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Shawn Achor: The happy secret to better work | TED Talk
The Atlas of Emotions: An interactive tool for identifying, labelling and responding to emotions
Gallup: State of the Global Workplace | Report
Fredric Laloux: Reinventing Organizations | Book
Hosted by Deepak Menon & Sujatha Rao
Produced & Edited by Sowmya Karun
Cover Art by Sanjali Ranjan
Intro & Outro Music by Derek CleggIf you're still reading this, THANK YOU and hurry up and go subscribe!