Papua New Guinea regain the AFL International Cup; Fiji wins the Pacific's first ever Youth Olympics medal; We chat with the new Samoan cricket coach; And check in on progress towards the 2015 Pacific Games.

An NRL delegation including CEO Dave Smith and Sydney Roosters star Sonny Bill Williams vists Samoa, the Fiji International golf Championship crowns its inaugural champion,finalists are found at the AFL International Cup, Fiji Netball close to confirming coach and Samoa grab their first win at the Women's Rugby World Cup.

Fijian golfer Vijay Singh returns home to a hero's welcome; Pacific AFL teams are backing their chances at the International Cup; And futsal goes from strength to strength in Oceania.

Pacific weightlifters win all eight of the region's medals at the Glasgow Commonwealth Games; The Manusina find it tough going at the Women's Rugby World Cup; And the PNG Hunters season goes one the line.

Papua New Guinea weightlifter Steven Kari wins gold at the Commonwealth Games in Glasgow with Fiji and Samoa also amongst the medals, the Fiji Rugby Union says it will offer player full-time sevens contracts and Samoa arrive in Paris for the Women's Rugby World Cup.

This week, Fiji rugby league gets the green light to join the NSW Cup, the Toa Samoa residents come up short and Cricket PNG appoints a full-time head coach.

The eighth edition of the Micronesian Games starts this weekend, the Samoa Residents rugby league team is in Hawaii for the Ohana Cup, Fiji's cricket coach rolls up his sleeves and we look at the Tongan team competing at the Commonwealth Games.

The Pacific Games votes to include Australia and New Zealand in next year's Games in Port Moresby, progress is made towards towards an All Blacks test in Samoa, a major winner signs on to compete at the Fiji International Golf Championhip and we continue our countdown to the Glasgow Commonwealth Games.

Fiji qualifies for Rugby World Cup 2015 as Cook Islands look to the future, officials check the progress for next year's Pacific Games in Port Moresby, PNG prevail in the rugby league Nines and we begin our countdown to the Glasgow Commonwealth Games.

This week, Tonga rugby coach Mana Otai reflects on the June window, Former Fiji cricket captain Joe Rika announces his comeback and Pacific AFL icon Andrew Cadzow reflects on nearly three decades in the game.