So many of us were never taught to build wealth.

We were taught to save, to spend on staying beautiful, to hand the finances to someone else and hope for the best. Somewhere along the way, the disconnect between women and money became so normalized that most of us don't even realize we've been living inside it.

Today I'm joined by Erin West - a Princeton graduate, former intellectual property lawyer, single mom, and public intellectual working at the confluence of women, money, soul, and sovereignty. After her 20-year marriage began to dissolve, Erin walked away from a high-achieving path that left her numb and redesigned her life from the ground up. She began slow traveling the world with her two kids, world-schooling them while learning to trade stocks for income - and discovered that the markets were not just a financial tool, but a gateway to deep inner work. In early 2022, she started teaching other women what she'd found, and that became Humans Who Trade - an eight-week course and global community where she guides women toward financial sovereignty through the body, the nervous system, and the subconscious. She now trades just a few hours per week and spends the rest of her time living what she teaches.

We explored the conditioning that keeps women financially disempowered - from how girls are socialized differently around money starting in childhood, to why the patriarchy is structurally invested in women not building wealth. We talked about what happens in the body when we try to receive without effort first, why self-sabotage often shows up right at the edge of expansion, and the spiritual dimensions of money.

One of the biggest themes we kept circling back to was enough-ness - and how deeply most of us have been wired for scarcity. Erin shared her own story of being on track for a $13 million year and then watching herself unconsciously dismantle it overnight because her nervous system couldn't hold that identity. This talk was one of the most honest reflections on wealth, worth, and the body I've yet to have - and I know it's going to land for so many women who are navigating their own edges around money and receiving

By the end of this episode, my hope is that you feel something shift in how you relate to money - from a place of remembering that your body already knows more than you've been taught to trust.

We also talk about:

• Why women are socialized to save while men are taught to expand - and how that starts in childhood

• The market as a field of collective nervous systems and what happens when women learn to feel it

• How your relationship to loss, receiving, and worth shows up in every financial decision

• The $54 trillion wealth transfer coming to women and what it means for our collective future

• How to begin healing money trauma through the body and the subconscious

• Lauren's personal story of watching her father lose everything in the market - and how that shaped her relationship with money

Episode-Related Resources:

• Read the blog post for this episode!
• Listen to the referenced episodes for Emily Michelle (EP: 4) and also Sarah Evangeline (EP: 16)

Lauren of Love Resources: 

• Join the Magic App with dozens of courses, resources, and a private community! ⁠⁠⁠⁠⁠⁠https://laurenoflove.com/app⁠⁠⁠⁠⁠⁠
• Freebies, courses, blog: ⁠⁠⁠⁠⁠⁠laurenoflove.com⁠⁠⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠⁠⁠@laurenoflove⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠Grab our free Manifestation Sheets!⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠⁠Join our weekly Magic Notes insiders list!⁠⁠⁠

Guest Resources:

• Check out Erin's Place Your First Trade Masterclass where she will walk listeners through placing their first trade using imaginary money so they can see what feminine, supported trading feels like in their bodies: https://www.erinwest.co/first-trade-oi

Sometimes healing looks like putting on music, getting on a trampoline, and letting your body remember what it feels like to play. When my guest this week told me she broke her first trampoline in two weeks from bouncing too hard, I knew this was going to be a fun conversation.

Today I'm joined by Rachel Lawrence - founder of Radical Rebounding and Sedona-based studio owner. At her core, everything Rachel shares comes from lived experience - not just movement, but healing, resilience, and learning how to come home to herself after seasons of burnout, disconnection, and doing all the things without feeling truly alive. Radical Rebounding was born from that frequency. The trampoline became a tool, but the real work has always been about nervous system regulation, self-trust, joy, and remembering our bodies as safe, wise, and powerful.

Rachel and I dropped in about what it really looks like to build something from nothing - the borrowed money, the broken trampolines, the therapist visits before hitting record for the first time. We talked about what movement can unlock emotionally, why women need spaces where they feel safe enough to be a little feral, and how the shift from "I have to" to "I get to" rippled into every corner of her life.

One of the threads that kept weaving through our conversation was this idea that courage and confidence are not the same thing. Rachel didn't wait until she felt confident to start - she moved forward scared and unsure, and let the courage carry her. That truth hit me deeply, and I think it will hit you too.

This episode will help give you permission to move your body differently, to let play be part of your healing, and to take the next step before your brain has a chance to talk you out of it.

We also talk about:

• The science behind rebounding and why it's so effective for the lymphatic system
• How Rachel started her business during a divorce with almost no money - and then covid hit
• Emotional release through movement and what it looks like in her classes
• The entrepreneurial journey from leading classes in the mirror to training studios worldwide

Episode-Related Resources:

• ⁠Read the blog post for this episode!

Lauren of Love Resources: 

• Join the Magic App with dozens of courses, resources, and a private community! ⁠⁠⁠⁠⁠https://laurenoflove.com/app⁠⁠⁠⁠⁠
• Freebies, courses, blog: ⁠⁠⁠⁠⁠laurenoflove.com⁠⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠⁠@laurenoflove⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Grab our free Manifestation Sheets!⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Join our weekly Magic Notes insiders list!⁠⁠

Guest Resources:

• Rachel's Instagram: ⁠@radicalrebounding
• Rachel's Radically Grateful Journal on Amazon: https://a.co/d/34ojZpu
• Rachel's Video Library with rebounder workouts for nearly every fitness level!
• Get 10% off all of Rachel's products (trampoline included) with code LOVE at checkout: https://www.radicalrebounding.com/store

We will keep this description short and sweet! to get access to the cleanse I used go here: https://globalhealing.com/products/liver-cleanse-program

We will update the show notes when we receive a coupon code. Just didn't want you guys waiting for the episode to be released while we were waiting!

Lauren of Love Resources: 

• Join the Magic App with dozens of courses, resources, and a private community! ⁠⁠⁠⁠⁠https://laurenoflove.com/app⁠⁠⁠⁠⁠
• Freebies, courses, blog: ⁠⁠⁠⁠⁠laurenoflove.com⁠⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠⁠@laurenoflove⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Grab our free Manifestation Sheets!⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Join our weekly Magic Notes insiders list!⁠

At some point, the inner work has to lead somewhere. The nervous system regulation, trauma processing, therapy sessions - all of it eventually has to translate into a life you actually want to live.

This episode is about that bridge. 

Today I'm joined by Sarah Evangeline - author, life coach, spiritual guide, and founder of The Soul-Talk Method. With a Master's in Counseling and Life Coaching, Sarah has guided over 200 people through inner child healing, embodiment practices, and releasing the emotional pain that keeps us stuck. Her work is rooted in one mission: helping people feel safe within themselves again so they can experience true joy and peace.

Sarah and I dropped into a tender and honest conversation about what it really takes to rebuild your life from the inside out. She shared her journey through religious trauma, abusive family dynamics, relationships that kept her small, and the moment she finally heard the words: "You're allowed to ask yourself what you want." We talked about what it means to grieve the life you thought was good enough, to make decisions before you feel ready, and to stop waiting for your flaws to disappear before you let yourself be loved.

One theme that kept surfacing was this: permission is the doorway. Not perfection or having everything all figured out. Just the simple, radical act of allowing yourself to feel good - and trusting that you're already closer to yourself than you were before you gave yourself that gift.

We also talk about:

• How childhood patterns create distorted blueprints for love and worthiness

• The moment Sarah realized "this can't be my life" and started making decisions anyway

• Leaving religion and reclaiming your relationship with God on your own terms

• Why trauma doesn't have to dictate the rest of your life

• The power of grieving the old version of you while stepping into the new

• Inner child work, breath work, and connecting to your higher self

• How to cultivate peace as a frequency in your daily life

Episode-Related Resources:

• Read the Lauren of Love blog post for this episode!

• Listen to the referenced Episode with Krista Williams (EP: 6)

• Listen to the referenced Episode with Patricia Ode (EP: 13 )

Lauren of Love Resources: 

• Join the Magic App with dozens of courses, resources, and a private community! ⁠⁠⁠⁠https://laurenoflove.com/app⁠⁠⁠⁠
• Freebies, courses, blog: ⁠⁠⁠⁠laurenoflove.com⁠⁠⁠⁠
• IG: ⁠⁠⁠⁠@laurenoflove⁠⁠⁠⁠
• ⁠⁠⁠⁠Grab our free Manifestation Sheets!⁠⁠⁠⁠
• ⁠⁠⁠⁠Join our weekly Magic Notes insiders list!⁠

Guest Resources:

• Sarah's Instagram: @iamsarahevangeline

• Check Out Sarah's Soul Talk Program!

What happens when the business you built no longer matches the person you're becoming? What if growth stopped being about hitting the next milestone, and started being about how nourished you actually feel?

That's where I've been lately. In this episode, I'm pulling back the curtain on what's really happening behind the scenes of my entrepreneurial journey - the pivot energy, the questioning, the seasons of confidence and doubt, and the deep recalibration that's been asking for my attention.

After a decade of building, launching, and scaling, I've entered a season that looks very different from the one before it. I'm sharing honestly about what it's like to burn down infrastructure that's already working, in order to build something that actually feels good - and how I'm learning to trust the process even when I can't see the whole picture.

We explore the tension between cocooning and creating, the pressure to perform on social media, and why your challenges as an entrepreneur are actually a privilege when you hold them inside the bigger picture. I also get into how I've started designing my business around my 25-day hormone cycle instead of forcing myself into a rhythm that was never built for women.

If you've been questioning your path, feeling the pull to slow down, or wondering if it's okay to redefine what success looks like for you right now - this episode is your permission slip.

I also talk about:

• Redefining growth as rest, creativity, and nourishment instead of revenue
• The real fear of pivoting when you already have something that works
• Trusting your spiritual channel when you don't have all the answers
• Why social media confusion is often a sign you're ready for deeper clarity
• Designing your schedule around your hormone cycle as an entrepreneur

Episode-Related Resources:

⁠Read the Lauren of Love blog post for this episode!⁠⁠

Lauren of Love Resources: 

• Join the Magic App with dozens of courses, resources, and a private community! ⁠⁠⁠https://laurenoflove.com/app⁠⁠⁠
• Freebies, courses, blog: ⁠⁠⁠laurenoflove.com⁠⁠⁠
• IG: ⁠⁠⁠@laurenoflove⁠⁠⁠
• ⁠⁠⁠Grab our free Manifestation Sheets!⁠⁠⁠
• ⁠⁠⁠Join our weekly Magic Notes insiders list!⁠

There's a moment many of us reach where we realize we've been abandoning ourselves in service to everyone else… and something deep inside finally says, enough.

That's where this conversation begins.

Today I'm joined by Erin Gallagher - author, CEO and Founder of HYPE WOMEN: a system-challenging sisterhood of women building collective wealth. Erin's inclusive ecosystem unlocks women's access to human, social, financial, political and spiritual capital. Karma is their currency. Hype is their constancy. Creator of the global Hype Women Movement, Erin is a speaker, mother, intersectional feminist, abortion beneficiary, yogi and witch. Before building this movement, she spent 15 years climbing the corporate ladder in marketing and PR - until she walked away from everything she thought she wanted and began the messy, beautiful process of rebuilding her life on her own terms.

Erin and I dropped into a deep honest conversation about what it really costs to outgrow your old life - the relationships that fall away, the identity that has to die, and the grief that nobody talks about when they sell you on "growth." We explored what it looks like to stop performing, stop controlling, and finally let yourself be seen in the middle of the mess.

One of the things that struck me most was this: so many of us are afraid to receive the very love and celebration we're starving for. We've been told lies about ourselves for so long that when someone finally sees us, we think they must be wrong.

By the end of this episode, my hope is that you feel permission to stumble as you grow, and navigate your own transformation - publicly, imperfectly, and without apology.

We also talk about:

• The moment Erin told her husband "I am not the woman you married - and I never will be again"

• How control disguised as protection actually blocks joy and connection

• Renegotiating relationships as you evolve

• Why some people prefer you struggling - and what to do about it

• The lie women are told about martyrdom and doing it all alone

Episode-Related Resources:

Read the Lauren of Love blog post for this episode!⁠

Listen to the referenced Episode for Amanda Bucci

Listen to the referenced Episode for Kelly Chase

Lauren of Love Resources: 

• Join the Magic App with dozens of courses, resources, and a private community! ⁠⁠https://laurenoflove.com/app⁠⁠
• Freebies, courses, blog: ⁠⁠laurenoflove.com⁠⁠
• IG: ⁠⁠@laurenoflove⁠⁠
• ⁠⁠Grab our free Manifestation Sheets!⁠⁠
• ⁠⁠Join our weekly Magic Notes insiders list!⁠

Guest Resources: 

Erin's Instagram: @erin.gallag.her

Erin's Book: Hype Women: Breaking Free From Mean Girls, Patriarchy, and Systems Silencing You

Erin's Website: hypewomen.com

There's a place in the body most of us have been taught to ignore, manage, or disconnect from entirely. And yet - it holds our stories, our lineage, and our deepest capacity for healing and creation… the womb-space.

Today I'm joined by Patricia Ode - an Alternative and Ancient Medicine Practitioner. Her work weaves ancient wisdom with deep body-based healing to help women come home to themselves, their wombs, and the truth their bodies have to say.

Patricia and I dropped into an illuminating conversation about what womb work actually is (and why it applies to every woman), how chronic illness and autoimmune conditions are often the body's way of asking us to finally listen, and what it means to build safety inside your own body as the foundation for everything else.

The medicine of this episode will help give you permission to slow down, listen to your body, and consider that womb-work might be a missing link in your healing journey. 

We also talk about:

• The connection between womb trauma, chronic illness, and ancestral lineage

• How Patricia went from raw vegan cheesecakes to shamanic facilitation

• What it means to build a life and business from safety instead of hustle

• Sexual trauma and how it lives in the body - even when we don't remember it

• The moment Patricia stopped running and grounded into Sedona

• How to know if womb work is calling you

Episode-Related Resources:

• ⁠Read the Lauren of Love blog post for this episode!⁠

Lauren of Love Resources:

• Join the Magic App with dozens of courses, resources, and a private community! ⁠https://laurenoflove.com/app⁠
• Freebies, courses, blog: ⁠laurenoflove.com⁠
• IG: ⁠@laurenoflove⁠
• ⁠Grab our free Manifestation Sheets!⁠
• ⁠Join our weekly Magic Notes insiders list!⁠

Guest Resources:

• Work with Patricia: https://www.atherasacredarts.com/

• Patricia's Instagram: @_luminarywellness

In this live, unfiltered transmission, Lauren invites you into a deeply embodied conversation about leadership, entrepreneurship, and what it actually means to feel safe inside your own life and work.

This episode is not about pushing harder, fixing yourself, or forcing clarity.

It’s about remembering that your expansion is cyclical — not linear — and that returning to fear, doubt, or uncertainty doesn’t mean you’re failing. It means you’re deepening.

Inside this experience, Lauren explores the difference between being stuck in fear versus being in a true “winter” season, why your body holds the codes for wealth and creativity, and how disconnection from the body can quietly sabotage your business, voice, and sense of self-trust.

You’ll hear reflections on embodied leadership, nervous system safety, feminine wisdom, boundaries, money, social media, creativity, and the myth that success must come at the expense of your wellbeing.

This episode is especially for you if you:

• feel called to lead, teach, or create, but crave a more grounded way

• feel disconnected from your body, voice, or intuition

• are tired of urgency, pressure, and performative spirituality

• want to build a business or life that honors your natural rhythms

• know you’re on the edge of something new, but don’t want to force it

This is an invitation to slow down, listen inward, and reconnect with the version of you that already knows what to do — when she feels safe enough to hear herself.

At the end of the episode, Lauren shares more about Mirror Mentorship, a six-month immersive container designed to support embodied spiritual leaders in cultivating self-trust, sovereignty, and sustainable success.

Take what resonates. Leave the rest.
And remember: one insight is enough to change everything.

Lauren of Love Resources:

• The Mirror Mentorship: laurenoflove.com/mirror
• Join the Magic App: ⁠⁠laurenoflove.com/app⁠⁠

• Freebies, courses, blog: ⁠⁠laurenoflove.com⁠⁠
• IG: ⁠@laurenoflove,⁠⁠ ⁠⁠⁠@theworldneedsyourmedicine⁠⁠⁠
• ⁠⁠Grab our free Manifestation Sheets!⁠⁠
• ⁠⁠Join our weekly Magic Notes insiders list!

There's a version of yourself you might be afraid to let people see. A spiritual side that feels too personal, vulnerable, or "out there" to share with those around you.

So many of us are moving through a reclamation of this aspect of ourselves right now - finding our own connection to spirit outside of the structures we were raised in, and wondering how to hold that truth without hiding it or forcing it on others. If you've been tiptoeing between who you're becoming and who you used to be, this episode is for you.

Today I'm opening up about my own journey of coming into right relationship with my spirituality - from growing up in a strict Roman Catholic household where the body was shameful and God was someone to fear, to finding spirit on a mountaintop in Sedona, to walking the path of plant medicine and earth-based healing.

What I've learned is that coming out of the spiritual closet isn't a single moment of declaration... It's a layered process - one that asks us to reclaim our inner child's knowing, embrace the rebellious teenager within us, and slowly build the self-trust to stop seeking validation for experiences that are deeply, uniquely ours.

I also talk about:

• Why spiritual expression feels so vulnerable (and where that fear really comes from)
• The childhood memories that shaped my connection to something greater
• How religious conditioning disconnects us from the body and the heart
• The moment I found God on Cathedral Rock - and my dad's response
• What happens when you start waking up but you're still in the same environment
• The two paths people take when spiritually awakening (hiding vs. over-identifying)
• Why compassion is the most important thing to wake up to
• How plant medicine became part of my spiritual reclamation
• Releasing the codependent nature of our religious upbringing

Episode-Related Resources:

• Read the Lauren of Love blog post for this episode!

Lauren of Love Resources:

• Join the Magic App with dozens of courses, resources, and a private community! https://laurenoflove.com/app
• Freebies, courses, blog: laurenoflove.com
• IG: @laurenoflove
• Grab our free Manifestation Sheets!
• Join our weekly Magic Notes insiders list!

Sometimes you realize the pace you’ve been moving just isn’t working anymore. Life gets full, your body feels it, and you know it’s time to slow down and check in... That’s where this episode began.

Today I’m joined by Kris Yeo - a plus-size model, stepmom, business owner, and co-host of the “Blonde Highlights” podcast. She champions self-love, body acceptance, and helping women build the confidence to show up fully in their lives.

Kris and I dropped into a really grounded conversation about the invisible weight women carry, the pressure to over-function, and the moment when your body deeply asks you to finally slow down... We explored what it looks like to build a business without losing yourself, how to navigate partnership under stress, and the deep recalibration that happens when you stop saying yes to everything.

A big theme we kept circling back to was the turning point in a woman’s life - the moment she starts choosing herself again. The moment she realizes she can’t keep pushing past her limits, and she begins creating boundaries that actually support her well-being, her relationships, and her work.

The medicine of this episode will help you feel seen in your own season of soul shifting and slowing down, and encourage you to walk away with self-gifted permission to honor your energy in entirely new ways.

We also talk about:

• What it’s really like to build a business with your husband
• How to create boundaries with customers, clients, and expectations
• Why self-care doesn’t have to be complicated or performative
• The emotional weight women carry in entrepreneurship
• Returning to yourself after burnout or over-giving
• What confidence looks like when it’s built from the inside

Episode-related Links:

• Check out the Lauren of Love blog post for this episode!

Lauren of Love Resources:

• Join the Magic App: ⁠laurenoflove.com/app⁠

• Freebies, courses, blog: ⁠laurenoflove.com⁠
• IG: @laurenoflove,⁠ ⁠⁠@theworldneedsyourmedicine⁠⁠
• ⁠Grab our free Manifestation Sheets!⁠
• ⁠Join our weekly Magic Notes insiders list!

Guest Resources:

• IG: @krisyeo
• Blonde Highlights Podcast: https://creators.spotify.com/pod/profile/blonde-highlights

Brands Featured in our Launch Giveaway:

• Astro planner and journal from ⁠⁠@magic_of_i⁠⁠
• Mushroom support from ⁠⁠@goldenrulemushrooms⁠⁠
• Hair, longevity, and gut health by ⁠⁠@joiwomenswellness⁠⁠
• Dream support and self love candles ⁠⁠@animamundiherbals⁠⁠
• Ceremonial cacao from ⁠⁠@keithscacao⁠⁠ and ⁠⁠@cacaoceremony⁠⁠
• Spirit mamas oracle by ⁠⁠@victoriamargauxnielsen⁠⁠
• Chips by ⁠⁠@masa_chips⁠⁠
• Oils from ⁠⁠@vibrantblueoils⁠⁠
• Medicine from ⁠⁠@fourvisionstribe⁠⁠
• Supplement Gummies from ⁠⁠@curednutrition⁠⁠
• Hype Women by ⁠⁠@erin.gallag.her ⁠