Dopamine Diaries

The World Stopped Feeling Like It Was On Fire - Kayla's WIRED Experience


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this one's got a little bit of everything... money blocks, marriage secrets, a solo trip glow-up, and my favorite new phrase, "you're glitching again."

Kayla sat down with me post-Wired and just started unloading the good stuff. First the money thing, she didn't think she was worth spending on herself, even though she'd casually drop the same amount on a family trip without a second thought. We dug into that for a minute (round of applause for her honesty).

Then she tells me about a trip she took with her childhood friends... no kids, no husband, and for the first time ever, no anxiety either. No shutting down, no leaving early, no upset stomach. Just an actual good time.

oh and she didn't tell her husband she signed up for Wired. at all. until he started noticing the difference himself.

in this one:

  • the "world's on fire" urgency and what it actually quieted into
  • the belief that she wasn't worth spending money on herself
  • a solo trip with zero anxiety, no upset stomach, no early flight home
  • the random brain stuff remembering numbers, finishing her sentences
  • what she'd tell a mom sitting in that "I don't deserve this" feeling

her line that's been stuck in my head: "I'm still safe with going slower."

https://www.mnmfitnessco.com/wired

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Dopamine DiariesBy Coach Kate

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