In today’s episode, I’m joined by Anna Maydonova, affectionately known as the world’s best life optimization coach. We talk about her recovery from trauma and her path of healing through forgiveness as well as her journey to becoming a coach.

This episode comes with a trigger warning, we discuss physical, sexual, and mental abuse and if you normally listen to these episodes around others, I highly recommend that you wear earbuds. 

Listen in to hear Anna’s amazing story of recovery and to see how she has crafted an amazing powerful life free from shame and guilt. 

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