Today’s episode is for the ones who carry everything and still smile. The ones who hold space for everyone else… but are met with silence when they fall apart.

If you’ve ever sat in your room, holding back tears because no one thought to ask how you’re doing, if you've ever wondered why being strong feels so lonely, this episode is for that ache.

Because here’s the truth we rarely name:
Strength doesn’t mean unbreakable.
And support isn’t weakness.

Let’s talk about the loneliness of being the one who “has it all together.” And what it costs you to wear that mask.