Today’s episode is for the ones who carry everything and still smile. The ones who hold space for everyone else… but are met with silence when they fall apart.

If you’ve ever sat in your room, holding back tears because no one thought to ask how you’re doing, if you've ever wondered why being strong feels so lonely, this episode is for that ache.

Because here’s the truth we rarely name:
Strength doesn’t mean unbreakable.
And support isn’t weakness.

Let’s talk about the loneliness of being the one who “has it all together.” And what it costs you to wear that mask.

Today’s episode is for the quiet self-bullying we normalize.
The cruel way we speak to ourselves, not out loud, but in the dark. The names we call ourselves for being soft, slow, broken, or just… us.

I want to gently hold up a mirror to the double standard we live inside. The one where we offer our friends grace, and ourselves a gavel.

If you’ve ever thought:
“I know better, but I still talk to myself like this…”

This one’s for you.

If you feel the need to take a tiny step in healing, dealing with your inner critic, start here.

In this episode of Inner Sparks, we’re pulling the curtain back on that voice.The one that rewrites your wins. Questions your softness. Keeps you small under the illusion of “realism.” You’ll hear: Why the inner critic sounds normal when it’s been there too long. Watch the episode and subscribe.

I have a gift for your inner critic here, just click here to get it .

There’s a feeling you’ve buried. You’ve rationalized it, minimized it, renamed it something softer, but it’s still running your life from backstage.

In this episode, I’m sitting with the truth that many of us don’t want to face: The emotion you won’t feel is the one quietly steering the wheel.

This isn’t about blaming yourself. It’s about noticing what you’ve been avoiding, and gently making space for it.

Join my inner group here.

I want to name something that might be living quietly in your chest.That dull, familiar ache. The one you’ve tried to outgrow. Maybe you're still hurting, and you're still waking up anyway.

There’s no lesson today. No bright bow to tie this with. Just truth — the kind that doesn’t need to be explained or fixed.

Today’s episode isn’t about healing as a clean destination. It’s about staying alive inside the ache.

If you’ve been holding this alone, you’re not anymore. Subscribe!

And find more here!

Welcome to Inner Sparks Talks, a kind of diary-style podcast.

Today’s episode is one I’ve been sitting with quietly for a while. Because it’s about something we don’t always know how to name —The version of us we used to be. The one we outgrew. Or escaped. Or quietly abandoned because we couldn’t carry them any further.

What do we do with our old selves?

You’re not here to be fixed. You’re here because you’re still feeling, and that means you're still alive. I write for that part of you.

Once a week (or when the words are ready), I’ll send you a letter. From one wounded wanderer to another.

Subscribe here!

Hey, welcome back to Inner Sparks.

This space was never meant to be about perfect healing. It was meant for moments like this —the quiet, confusing oneswhere you’re not falling apart, but you’re not okay either.

Today, we’re going to talk about something that’s hard to explain and even harder to admit:

What do you do when you don’t feel anything at all?

This episode isn’t a pep talk. It’s not a list of things to try.
It’s an invitation to sit in that in-between space with me. Because if you’ve been feeling numb, disconnected, or emotionally flat, you’re not broken.
You’re just in a part of the journey most people skip over.

Let’s sit in it together — and maybe, just maybe, soften the silence.

Follow! Read more on startsera.com

Welcome to Inner Sparks — the space where we stop performing healing and start telling the truth about it.

I'm Ramona Magyih, the Philosopher-Therapist with a Bruised Soul that is healing too.

I’m not here to give you quick fixes or perfect answers. I’m here to ask the kind of questions that sit heavy on your chest at 2 a.m. The ones that don't go away. The ones that matter.

In this podcast, we explore the real work — grief that lingers, self-love that feels like a fight, the messy return to your inner voice.
Sometimes it’s hopeful. Sometimes it’s hard. But it's always real.

So if you’re tired of pretending you're okay, if you're somewhere between breaking down and breaking through — you're in the right place.

Let’s light a spark. Let's begin.

Don't forget to subscribe and join this amazing community to share and heal.

In this episode, we'll explore the subtle differences between emotional immaturity and narcissism and how to identify if someone's behavior is driven by one or the other. From the lack of emotional regulation to the inability to empathize, we'll dive into the signs and symptoms of emotional immaturity and how it can masquerade as narcissism.

So, if you're tired of feeling like you're walking on eggshells around someone who refuses to take responsibility for their emotions, then keep listening to learn more!

Episode Resources:

The blog post source is here.

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Welcome to Episode #4 of Inner Sparks, where we explore essential techniques for mastering your mental wellness and psychology. Through personal stories and expert insights, we'll discuss practical self-help strategies while embracing mindful living on your wellness journey. Join us for this intimate conversation about building emotional resilience and discovering inner peace, supported by evidence-based approaches and real-world applications.

The guide is here!