03.16.2020 - By Garin Kilpatrick
In today’s podcast I want to share with you a story of the most excruciating experience of my life so hopefully you can avoid it happening to you. A few years back I was working out with a buddy of mine and I decided to go for a 500lb deadlift… WITHOUT A WEIGHT LIFTING BELT. […] The post The Worst Physical Pain of My Life (And The Advice I Wish I Had Before it Happened) – Episode 110 appeared first on Next Level Podcast.