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Feeling scattered, unsafe, or disconnected from your body? In this episode, we dive into the most damaging habits for your root chakra β including body neglect, chasing chaos, and ignoring basic needs β and how they silently erode your sense of safety and stability.
π§ What you'll learn:
β Habits that weaken your root chakra and survival energy
β How fear-seeking and burnout keep you stuck in fight-or-flight
β Grounding practices to rebuild trust in your body and environment
β¨ Access LIFE CHANGING subliminals + energy reprogramming tools: π β β β β heartblend.gumroad.com
π Free Chakra Wellness Guide: Download Here
By Lindsey Christian5
1212 ratings
Feeling scattered, unsafe, or disconnected from your body? In this episode, we dive into the most damaging habits for your root chakra β including body neglect, chasing chaos, and ignoring basic needs β and how they silently erode your sense of safety and stability.
π§ What you'll learn:
β Habits that weaken your root chakra and survival energy
β How fear-seeking and burnout keep you stuck in fight-or-flight
β Grounding practices to rebuild trust in your body and environment
β¨ Access LIFE CHANGING subliminals + energy reprogramming tools: π β β β β heartblend.gumroad.com
π Free Chakra Wellness Guide: Download Here

50 Listeners