Triple P Life

The Worst Times to Eat That Trigger A Metabolic Disaster


Listen Later

41.9% of adults are considered clinically obese leading to record rates of disease and early mortality. The factors causing this epidemic are vast including living a sedentary lifestyle, the accessibility of highly processed and nutrient deficient food as well massive amounts of harmful chemicals. But perhaps the least discussed causes are the excess consumption of linoleic acid and  omega-6 polyunsaturated fats. I discuss the new move to classify obesity as a brain disease and why that is the wrong approach. Plus, the major drivers of obesity and why you need to start considering when you eat, and so much more...

...more
View all episodesView all episodes
Download on the App Store

Triple P LifeBy Dr. Jay LaGuardia

  • 5
  • 5
  • 5
  • 5
  • 5

5

67 ratings


More shows like Triple P Life

View all
She Slays the Day with Dr. Lauryn Brunclik by Lauryn Brunclik

She Slays the Day with Dr. Lauryn Brunclik

176 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Wealthy Practitioner by Stephanie Wigner

The Wealthy Practitioner

62 Listeners