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The Wound Is Not Your Identity
In this episode, Tara Hegerty explores one of the most quietly confronting realisations in the healing space: that the wound is not your identity. Drawing on a powerful moment at her Ground to Found retreat, she introduces the concept of the old identity thread: the way old symptoms quietly weave themselves back in, keeping us tethered to a version of ourselves we have already outgrown.
This episode is for the woman who has done the work and is now being asked a far more confronting question - not what else needs fixing, but who she actually is without the story of the wound.
In this episode, you'll receive:
- The clear distinction between a healing identity and a living identity and how to know which one you are currently living from
- An honest look at why old symptoms resurface after years of deep inner work, and why this is not regression
- The concept of the old identity thread what it is, how it forms, and why the nervous system keeps running it even after genuine healing has happened
- Four simple, grounded things to do when the old stuff surfaces
- The Veda Austin water crystallography story and what it reveals about the energetic potency of the High Frequency Tea blends
- How High Frequency Tea supports the body in wiring out of the old identity thread and into the living identity frequency
About Tara
Tara Hegerty is a Kinesiologist, Akashic Records Practitioner, and Frequency Educator.
Sacred Offerings
Personal Energy Alignment Sessions - 1:1 kinesiology and energy alignment. This is where the old identity thread gets cleared at the root. Book here: https://tarahegerty.com/personal-alignment/
High Frequency Tea - Four hand-blended, energy-infused teas to support your living identity: Flow, Abundance, Direction, Presence. Get here: https://www.highfrequencytea.com.au/
Ground to Found - Half-Day Retreat - Next date 19 June 2026. Kinesiology, grounding gridwork, and community out in the elements on the Sunshine Coast. Join us: https://tarahegerty.thrivecart.com/half-day-retreat/
Listen + Connect
Website: tarahegerty.com
Instagram: @tara.hegerty
View all episodes
By Tara Hegerty
5
22 ratings
In this episode, Tara Hegerty explores one of the most quietly confronting realisations in the healing space: that the wound is not your identity. Drawing on a powerful moment at her Ground to Found retreat, she introduces the concept of the old identity thread: the way old symptoms quietly weave themselves back in, keeping us tethered to a version of ourselves we have already outgrown.
This episode is for the woman who has done the work and is now being asked a far more confronting question - not what else needs fixing, but who she actually is without the story of the wound.
In this episode, you'll receive:
- The clear distinction between a healing identity and a living identity and how to know which one you are currently living from
- An honest look at why old symptoms resurface after years of deep inner work, and why this is not regression
- The concept of the old identity thread what it is, how it forms, and why the nervous system keeps running it even after genuine healing has happened
- Four simple, grounded things to do when the old stuff surfaces
- The Veda Austin water crystallography story and what it reveals about the energetic potency of the High Frequency Tea blends
- How High Frequency Tea supports the body in wiring out of the old identity thread and into the living identity frequency
About Tara
Tara Hegerty is a Kinesiologist, Akashic Records Practitioner, and Frequency Educator.
Sacred Offerings
Personal Energy Alignment Sessions - 1:1 kinesiology and energy alignment. This is where the old identity thread gets cleared at the root. Book here: https://tarahegerty.com/personal-alignment/
High Frequency Tea - Four hand-blended, energy-infused teas to support your living identity: Flow, Abundance, Direction, Presence. Get here: https://www.highfrequencytea.com.au/
Ground to Found - Half-Day Retreat - Next date 19 June 2026. Kinesiology, grounding gridwork, and community out in the elements on the Sunshine Coast. Join us: https://tarahegerty.thrivecart.com/half-day-retreat/
Listen + Connect
Website: tarahegerty.com
Instagram: @tara.hegerty