From body image stereotypes, to the hCG diet and the extremes of bariatric surgery; an honest discussion about the lengths women go to be the perfect size, attain impossible beauty standards and accepting one's self. How far is too far? And ultimately, is it worth it?

In this very first episode, Joanne Kam, Ning Baizura and Shazmin Shamsuddin look back at 2023 and share their plans for an exciting year ahead. And what's a dude ranch, you ask? Tune in to find out! This is The WOW Show!

Never let anyone tell you you're past your prime. Joanne, Ning and Shazmin reflect on 30 years in their respective careers, what it means to "age joyfully" and the importance of choosing your close friends wisely.