The Wrap It Up Podcast

Hello From Your Host Amadu Koroma,

This is the twelfth episode of my podcast which incorporates plenty of similar themes from previous podcasts but a more personal twist. I discuss the idea of passion and what must we do to find it. Passion in our life's desires is what we all want to achieve but it takes time.

Please share with friends and family if you like.

You can also send me questions or anything in relation to the show through my email/DMs via Instagram information is down below.

You can share feedback through reviews on Apple and Spotify.

You can share your own voice notes through anchor.fm(Create account for free) if you like as well.

Try to share your story I am highly interested in feedback.

Email: [email protected]

IG: thewrapituppodcast

Personal IG: _abe22_

Hello From Your Host Amadu Koroma,

This is the eleventh episode of my podcast which incorporates plenty of similar themes from previous podcasts. I decided to get more personal to recognize more short comings and explain why mental slumber is real and needs to be addressed

Please share with friends and family if you like.

You can also send me questions or anything in relation to the show through my email/DMs via Instagram information is down below.

You can share feedback through reviews on Apple and Spotify.

You can share your own voice notes through anchor.fm(Create account for free) if you like as well.

Try to share your story I am highly interested in feedback.

Email: [email protected]

IG: thewrapituppodcast

Personal IG: _abe22_

Hello From Your Host Amadu Koroma,

This is the tenth episode of my podcast which will be revisiting discipline but mainly covering the gym and good habits with gym. This is our second guest on our show and he brings a wealth of knowledge in regards, to the gym. I hope you all enjoy. 

If you want to reach out to Zeph please reach out to me.

Please share with friends and family if you like.

You can also send me questions or anything in relation to the show through my email/DMs via Instagram information is down below.

You can share feedback through reviews on Apple and Spotify.

You can share your own voice notes through anchor.fm(Create account for free) if you like as well.

Try to share your story I am highly interested in feedback.

Email: [email protected]

IG: thewrapituppodcast

Personal IG: _abe22_

Hello From Your Host Amadu Koroma,

This is the ninth episode of my podcast that will go into the idea of patience. This episode will cover how to take your time with life and understand patience as a whole. This episode details patience from its benefits and its potential shortcomings.

Please share with friends and family if you like.

You can also send me questions or anything in relation to the show through my email/DMs via Instagram information is down below.

You can share feedback through reviews on Apple and Spotify.

You can share your own voice notes through anchor.fm(Create account for free) if you like as well.

Try to share your story I am highly interested in feedback.

Email: [email protected]

IG: thewrapituppodcast

Personal IG: _abe22_

Hello From Your Host Amadu Koroma,

This is the eighth episode of my podcast which will be revisiting motivation with our first time guest Moy Joseph. We revisit the idea of motivation and its pro and cons while provide personal examples of motivation.

Moy's IG: haitian_jme

Please share with friends and family if you like.

You can also send me questions or anything in relation to the show through my email/DMs via Instagram information is down below.

You can share feedback through reviews on Apple and Spotify.

You can share your own voice notes through anchor.fm(Create account for free) if you like as well.

Try to share your story I am highly interested in feedback.

Email: [email protected]

IG: thewrapituppodcast

Personal IG: _abe22_

Hello From Your Host Amadu Koroma,

This is the seventh episode of my podcast which will cover how to be more confident as an individual. This episode will go over ways to be more confident in your life and its benefits. Confidence is a way of being assured and that's what I cover in this podcast extensively.

Please share with friends and family if you like.

You can also send me questions or anything in relation to the show through my email/DMs via Instagram information is down below.

You can share feedback through reviews on Apple and Spotify.

You can share your own voice notes through anchor.fm(Create account for free) if you like as well.

Try to share your story I am highly interested in feedback.

Email: [email protected]

IG: thewrapituppodcast

Personal IG: _abe22_

Hello From Your Host Amadu Koroma,

This is the sixth episode of my podcast which will going over anxiety and my personal struggles with it. This episode will discuss about the feeling of anxiety and how it effects our everyday life. In the podcast we go over ways to overcome and/or live with anxiety.

Please share with friends and family if you like.

You can also send me questions or anything in relation to the show through my email/DMs via Instagram information is down below.

You can share feedback through reviews on Apple and Spotify.

You can share your own voice notes through anchor.fm(Create account for free) if you like as well.

Try to share your story I am highly interested in feedback.

Email: [email protected]

 IG: thewrapituppodcast

 Personal IG: _abe22_

Hello From Your Host Amadu Koroma,

This is the fifth episode of my podcast which will be focusing on fear. This episode will discuss about fear in every which way whilst giving examples that are relatable. In short lets all try to conquer our fears as individuals regardless how we feel about it.

Please share with friends and family if you like.

You can also send me questions or anything in relation to the show through my email/DMs via Instagram information is down below.

You can share feedback through reviews on Apple and Spotify.

You can share your own voice notes through anchor.fm if you like as well.

Try to share your story I am highly interested in feedback.

Email: [email protected]

IG: _abe22_

Hello From Your Host Amadu Koroma,

This is the fourth episode of my podcast which will be focusing on mentality. This episode is my comeback episode still a very raw in terms of content but I hope you can take something away from this episode. I try my very best to explain what kind of mental fortitude we need in order to achieve certain things in our life.

I hope you all enjoy.

Please share with friends and family if you like.

You can also send me questions or anything in relation to the show through my email/DMs via Instagram information is down below.

You can share feedback through reviews on Apple and Spotify.

You can share your own voice notes through anchor.fm if you like as well.

Try to share your story I am highly interested in feedback.

Email: [email protected]

IG: _abe22_

Hello From Your Host Amadu Koroma,

This is the third episode of my podcast which will be focusing on Discipline. I kept this episode very raw for my listeners to get a bit more understanding of who I am and hopefully a better perspective on the word discipline. 

I hope you all enjoy.

Please share with friends and family if you like.

You can share feedback through reviews on apple and Spotify.

You can share your own voice notes through anchor.fm if you like as well.

Try to share your story I am highly interested in feedback.