Have you gotten naughty over the screen? Well over 80% of both men and women have typed out some spicy notes, and 45% of both have sent a sexy image to an interested party. It's no surprise that sexting is a helpful way to get things fired up before seeing one another or to explore conversations that you may shy away from when you are face to face. On this week's episode, Athena and Chauntelle discuss the do's and just don't when it comes to getting frisky on the phone.

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFF's who share a 28 year long friendship. These girls know no boundaries while dishing out the truth on dating in the cougar years. From post-divorce, to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday.

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