Hello D.C. Defenders Fans! The XFL is back, and we are excited about a new season of Defenders football. We're Steve and Christian, your hosts for the Local Defenders podcast. Our goal? Talk a little XFL and Defenders football. We'll have game recaps, gambling tips, and more over the course of the season. This is our first time podcasting - so hopefully we'll get better as we go. Any thoughts/questions/commetns you have, please reach out to us at [email protected].

This is episode 1, where we do a breakdown into the NEW XFL. What's changed since the 2020 version of the XFL - from teams, to coaches to rules.

0:00 - Intro, Ownership Overview.

2:05 - New Divisions

4:55 - XFL Head Coaches

16:00 - D.C. Defenders Head Coach Reggie Barlow

23:00 - XFL Championship Odds

26:12 - XFL Rules

Email any feedback or questions to [email protected]