In this episode of The xMonks Drive Podcast, Gaurav Arora sits down with Vishal Bhasin — a Criminal Profiling & Forensic Psychology professional and one of India’s leading experts on Workplace Sexual Harassment (PoSH Act).

This is a raw, high-impact conversation on how workplace harassment cases actually happen, how they are investigated, how evidence is evaluated, and why power dynamics can completely change outcomes.

If you’ve ever wondered where the line is between “normal behaviour” and harassment, how cases are proven without clear proof, or what really happens inside an Internal Committee inquiry — this episode will change how you see workplaces forever.

✅ In this episode, we cover:
 • What counts as Workplace Sexual Harassment in India (PoSH explained)
 • How intent vs impact is judged in real workplace cases
 • The role of evidence: chats, screenshots, calls, and digital trails
 • Why “zero complaints” is not always a good sign
 • How power & hierarchy influence workplace behaviour
 • False complaints vs unproven complaints (and the real numbers)
 • The “court of public opinion” vs what’s legally fair
 • Modern workplace boundaries: late-night chats, work friendships & blurred lines
 • What companies should do to build truly safe and respectful cultures

This episode is especially relevant for:
✅ Employees
✅ Founders & managers
✅ HR professionals
✅ Internal Committee members
✅ Anyone working in corporate India or startups

🎧 Watch till the end for Vishal’s most practical advice on handling sensitive workplace situations with clarity, fairness, and accountability.

⸻

Guest: Vishal Bhasin

Criminal Profiling | Forensic & Investigative Psychology | Workplace PoSH Expert

Host: Gaurav Arora

Founder, xMonks | The xMonks Drive Podcast

⸻

📌 Chapters
00:00 Introduction to Workplace Harassment
00:37 Meet Vishal Bhasin: India's Leading PoSH Expert
02:24 Case Study: False Allegations and Investigation
11:13 Understanding PoSH Act and Its Implications
15:58 Power Dynamics and Workplace Relationships
29:25 Case Study: Misuse of Power and PoSH Complaint
35:23 Misuse of Power and Its Consequences
37:04 AI and Its Impact on Evidence
37:59 Power Dynamics in Workplace Relationships
41:30 False Complaints and Legal Challenges
43:17 Consensual Relationships and Their Complications
50:02 Forensic Evidence in Harassment Cases
54:15 Psychological Patterns of Predators
56:14 Gender Neutral Policies and Male Victims
01:02:48 Women to Women Harassment Cases
01:05:36 Public Opinion and Organizational Policies

🔗 Connect with us:

LinkedIn: https://www.linkedin.com/in/gauravaroragrv

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Apple Podcasts: https://podcasts.apple.com/in/podcast/the-xmonks-drive/id1549886334

Website: https://xmonks.com

In this powerful episode of The xMonks Drive, Gaurav Arora sits down with Geetanjali Pandit — former CHRO of the India Today Group, Indian Express, and Zee Media, and bestselling author of Buddha at Work and Buddha in Love — for a deep, honest conversation on Buddhism, work stress, relationships, burnout, leadership, and modern life.

This is not a feel-good spiritual talk.
This is practical Buddhism for people dealing with pressure, toxic work cultures, emotional pain, broken relationships, and inner conflict.

Geetanjali shares her lived experiences from the corporate world, her personal struggles, and how Buddhist wisdom helped her navigate abuse, stress, anger, trauma, leadership challenges, and emotional healing — both at work and in love.

In this episode, we explore:
 • How Buddhism applies to modern work life
 • Why stress, burnout, and disengagement are rising globally
 • What Buddhism says about anger, greed, ignorance, and suffering
 • How unresolved issues create toxic workplaces and relationships
 • Why leaders struggle with emotional maturity and responsibility
 • How to manage work pressure, anxiety, and inner chaos
 • What Buddhism really teaches about happiness, pain, and effort
 • Why Buddhism matters more at work and in relationships than most people realise

Timestamps
00:00 A Life-Changing Rescue
00:13 Discovering Buddhism and Inner Peace
03:46 The Power of Chanting for Happiness
05:30 Finding Happiness Before Success
06:31 The Importance of Gratitude
15:55 Buddhism's Three Poisons
17:28 Toxicity and Unresolved Issues
21:32 Navigating Office Politics
25:01 Managing Expectations in Relationships
26:13 Understanding Anger and Its Impact
27:09 Insights from 'Just Chill' Show
29:37 Values and Compatibility in Relationships
32:46 Dealing with Disappointment and Expectations
35:07 Belief in Coincidences and Personal Stories
40:54 Levels of Consciousness in Buddhism
48:56 Rapid Fire Round and Final Thoughts

This conversation is especially relevant for:
• Professionals dealing with work stress and burnout
• Leaders and managers navigating people problems
• Anyone struggling with relationships, emotional pain, or inner conflict
• Viewers interested in Buddhism, mindfulness, leadership, and personal growth
• Fans of long-form conversations like The Ranveer Show, Jay Shetty Podcast, Gaur Gopal Das, and BK Shi

🔗 Connect with us:

LinkedIn: https://www.linkedin.com/in/gauravaroragrv

Instagram: https://www.instagram.com/inspirewithgrv

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Apple Podcasts: https://podcasts.apple.com/in/podcast/the-xmonks-drive/id1549886334

Website: https://xmonks.com

In this episode of The xMonks Drive, Gurudev Sri Anish shares a rare, deeply reflective story about meeting the Dalai Lama, and what silence, presence, and inner stillness revealed in that moment.

A former CEO who walked away from the corporate world to spend a decade in deep spiritual practice in the Himalayas, Gurudev Sri Anish speaks candidly about leadership, fulfilment, and why even the most successful people often feel empty inside. Drawing from his personal journey and spiritual insights, he explores how modern ideas of success, ambition, and competition have shaped a generation and what’s missing beneath it all.

This conversation goes beyond motivation and self-help. It touches on:
- What silence teaches that words cannot
- Why achievement without inner stillness leads to burnout
- How the Dalai Lama embodies presence and awareness
- The difference between action and aggression in leadership
- Why fulfilment cannot be outsourced to success, money, or titles

Timestamps
00:00 Meeting the Dalai Lama: A Profound Connection
02:21 Acknowledging Presence: A Deeper Understanding
13:52 The Essence of Consciousness and Spirituality
23:56 The Faulty Template of Modern Life
51:20 The Power of Non-Doing and Inner Stillness
59:05 India's Role and Global Collaboration
01:04:51 Message to the Youth: Building a Better World

Hosted by Gaurav Arora, founder of xMonks, this episode is a slow, thoughtful exploration of consciousness, leadership, and the inner life — especially relevant for founders, leaders, and seekers navigating pressure, purpose, and meaning in today’s world.

🎧 Watch till the end for Gurudev Sri Anish’s message to the youth on purpose, freedom, and living consciously.

Guest: Gurudev Sri Anish
Spiritual Teacher | Leadership Mentor | Founder, Saadho Sangha

Host: Gaurav Arora
Founder, xMonks

🔔 Subscribe for more long-form conversations on leadership, consciousness, and inner growth.
💬 Share your reflections in the comments. What did this conversation stir in you?

Hashtags:
#DalaiLama #GurudevSriAnish #ConsciousLeadership #InnerStillness #ThexMonksDrive

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Apple Podcasts: https://podcasts.apple.com/in/podcast/the-xmonks-drive/id1549886334

Website: https://xmonks.com

In this episode, we speak with Vaidehi Subramani, child rights activist, former Chairperson of the Child Welfare Committee (CWC), and POCSO trainer, about how child abuse cases are handled in India and how the child protection system actually works.

Drawing from decades of frontline experience, she explains what happens when a child reports abuse — from the first complaint to the system’s response — and why many cases never reach court. The conversation looks closely at child abuse within families, the role of POCSO law and juvenile justice, and the gaps that continue to put children at risk.

The discussion covers:
 • What happens in the first 24 hours after a child reports abuse
 • Why most abuse cases involve people the child knows
 • How Child Welfare Committees and Juvenile Justice Boards function
 • Why children are often not believed when they speak up
 • Digital abuse and online exploitation of children
 • What parents, schools, and institutions need to understand about child safety

This episode offers a clear, grounded look at child protection, law, and accountability in India, intended for parents, educators, policymakers, and anyone seeking to understand the system beyond headlines.

Timestamps:
00:00 Introduction to Child Tr*fficking in Delhi
00:50 Meet Vaidehi: The Child Rights Warrior
02:33 Challenges in Child Protection
03:51 Case Study: Afghan Children in Delhi
06:11 Understanding Juvenile Justice
11:19 Rehabilitation and Reintegration
23:28 Factors Leading to Juvenile Crimes
26:18 The Role of Family and Society
32:00 Exploring the Impact of Violent Upbringings
32:52 Digital Fasting Experiment
33:54 Impact of Digital Deprivation on Children
36:38 Parenting Styles and Challenges
39:51 Child Tr*fficking and Exploitation
52:00 Digital Abuse and Its Consequences
59:49 Emotional Reflections and Conclusion

⸻

Guest: Vaidehi Subramani
Child Rights Activist | Former CWC Chairperson | POCSO Trainer

Host: Gaurav Arora
Founder, xMonks

🔗 Connect with us:

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Website: https://xmonks.com

2026 astrology predictions in Hindi, real Vedic astrology, money, career, rashifal, remedies and the truth about fake astrologers – sab kuch is one deep podcast.

In this special episode of The xMonks Drive Podcast, host Gaurav Arora sits down with celebrity Vedic astrologer ShivaAmit Khanna to decode 2026 through real astrology, not fear-based drama.

✅ What you’ll learn in this episode:
•2026 astrology predictions for all 12 zodiac signs (money, career, direction)
•The difference between real Vedic astrology vs fake astrology on social media
•2026 rashifal explained in simple language
•Astrology remedies for 2026 success – money, work, stability, inner peace
•How to know if your astrologer is lying or guessing
•Why just sun-sign horoscopes are not enough & how moon sign / lagna matter

If you’ve ever searched “2026 astrology predictions”, “2026 rashifal”, “real astrology vs fake”, “astrology remedies for money and career” – this conversation will help you understand astrology properly and use it in a practical way.

⭐ About ShivaAmit Khanna
ShivaAmit Khanna is one of India’s most sought-after Vedic astrologers, guiding celebrities, business leaders and thousands of people worldwide with his accurate predictions and practical remedies. In this episode, he breaks down 2026 with honesty, clarity and deep spiritual insight.

🎧 About The xMonks Drive Podcast
Hosted by Gaurav Arora, The xMonks Drive explores coaching, spirituality, psychology and leadership with some of the most insightful teachers, mystics and thinkers from India and around the world.

🔔 If this episode helps you:
•Like the video
•Comment your rāshi / zodiac sign and what hit you most
•Share it with someone who keeps watching random 2026 prediction videos 🙂
•Subscribe for more real conversations on astrology, spirituality and inner growth

Hashtags:
#2026Astrology #Rashifal2026 #VedicAstrology #AstrologyPodcast #FakeAstrologers #RealAstrology #ShivaAmitKhanna #xMonksDrive #GauravArora #HindiPodcast

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Apple Podcasts: https://podcasts.apple.com/in/podcast/the-xmonks-drive/id1549886334

Website: https://xmonks.com

In this powerful and deeply insightful conversation, we sit down with Aashita Khanna — RCI-licensed Clinical Psychologist, AASECT-trained Sex Therapist, and Founder of Kama Health India — to break down the truth about sex, intimacy, desire, anxiety, emotional safety, performance pressure, and modern relationships.

If you’ve ever struggled with low desire, sex anxiety, shame, porn pressure, relationship stress, communication issues, confidence in bed, or a disconnect with your partner, this episode will help you understand why it happens and how to move forward with clarity and confidence.

Aashita brings science-backed explanations, real therapy-room insights, and practical tools to help individuals and couples rebuild intimacy, heal emotional wounds, and create healthier, more fulfilling sexual and relational lives.
This is one of the most important conversations on intimacy, mental health, and the psychology of connection you will hear in India.

🔥 Topics Covered in This Episode
- Why so many people in India struggle with intimacy and sexual confidence
- Sex anxiety, overthinking, performance pressure & emotional blocks
- Porn vs real intimacy — its impact on desire, expectations & connection
- Sexless marriages & desire mismatch
- How to rebuild physical intimacy after cheating or betrayal
- Women’s sexual health: pain, fear, vaginismus, shame & body image
- Men’s issues: ED, low libido, stress, masculinity & identity
- Why Gen Z is “open” online but anxious in real life
- The role of communication in emotional and sexual closeness
- How hormones, stress, lifestyle and mental health affect desire
- Emotional safety, trust & connection in long-term relationships
- What a healthy sexual relationship really looks like
- How couples can build intimacy without pressure or fear

🧠 About Aashita Khanna

Aashita is a leading voice in India on intimacy, pleasure, sex anxiety and relationship wellbeing.
Through Kama Health India, she helps people move from shame and silence to understanding, healing, and deeper connection.

Instagram: https://instagram.com/aashitakhanna
Kama Health India: https://www.kamahealthindia.com

⏱ Timestamps

00:00 Introduction: The Biological Perspective on Monogamy
00:04 Historical Context: Ancient Practices and Societal Constructs
00:27 Case Study: Struggles with Conception
00:48 Meet Aashita Khanna: A New Age Sex Therapist
01:04 The Orgasm Gap and Its Implications
01:16 Podcast Discussion: Defining Cheating
01:34 Sexual Health Issues: Common Problems and Misconceptions
03:55 The Importance of Sex Education
06:48 Personal Journey: Discovering the Importance of Sexual Health
08:44 Techniques and Approaches in Therapy
11:58 Porn Consumption: Impact on Intimacy
15:26 Weaponizing Sex: Unhealthy Dynamics in Relationships
17:04 Legal Cases: Divorce Due to Sexual Dissatisfaction
20:11 Psychological Causes of ED
20:22 Defining Cheating in Relationships
21:09 Emotional, Physical, and Digital Cheating
23:13 Betrayal Trauma and Its Impact
23:34 Early Signs of Cheating
24:34 Dealing with Betrayal Trauma
28:56 Open Relationships and Societal Constructs
33:42 Sexual Health Issues in Women
36:24 Improving Sexual Life: Tips and Guidance
37:45 Conclusion and Resources

🔗 Connect with us:

LinkedIn: https://www.linkedin.com/in/gauravaroragrv

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Website: https://xmonks.com

Ramayana is trending again — Ayodhya’s Ram Mandir is complete, and India is watching.
But beyond the politics, what ancient truths still matter today?
Gaurav Arora sits down with Srini Katta to explore what the epic really means in 2025.

In this special conversation, Gaurav Arora meets Srini Katta — AI innovator, yoga teacher, and author of Brothers in Arms: The Ramayana Retold — to unpack the Ramayana’s untold leadership lessons.

From Hanuman’s loyalty to Rama’s dharma, and from Ayodhya’s temple to your inner life, this is the Ramayana like you’ve never heard it before.

🔍 What You’ll Learn:
 • Hidden truths behind the Ramayana’s most iconic moments
 • What Ram, Lakshman & Hanuman teach us about loyalty and leadership
 • Why the Ram Mandir matters in 2025 — culturally, spiritually, symbolically
 • How ancient epics still shape modern India and our personal choices
 • What startup founders and seekers alike can learn from the vanaras

⏱️ Timestamps:

00:00 Introduction and Setting the Context
00:48 The Symbolism of Rama and Lakshmana
01:11 Hanuman's Role in the Epic
01:41 Guest Introduction and Personal Journey
02:49 Teaching Ramayana to the Next Generation
07:24 The Wisdom of Ancient Sages
13:23 Modern Relevance of Ramayana
20:00 The Brotherhood of Rama, Lakshmana, and Hanuman
22:50 Lessons from the Monkey Army
25:30 The Curse and Redemption of Kabandha
25:52 Rama and Lakshmana's Encounter with Kabandha
27:40 The Importance of Faith and Determination
31:10 Religion vs. Spirituality
33:08 Rama's Inclusive Leadership
36:54 Ravana: The Complex Antagonist
46:22 Lessons from Hanuman's Journey
49:42 Concluding Thoughts and Reflections

📱 Follow Srini Katta: https://www.linkedin.com/in/srinikatta/

📚 Get the book: Brothers in Arms: The Ramayana Retold by Srini Katta
https://www.amazon.in/Rama-Lakshmana-Hanuman-Brothers-Arms/dp/9694992567

🎧 Subscribe for more deep-dive episodes on spirituality, purpose & India’s wisdom traditions

👥 Watch if you’re curious about: Ram Mandir 2025 | Hanuman | Dharma | Sanatan | Indian Epics | Mythology & Modern Life

🏷 Hashtags:

#RamMandir #Ayodhya #Ramayana #Hanuman #SriniKatta #GauravArora #RamLakshmanHanuman #Ramayana2025 #SanatanDharma #HanumanBhakt #ModernRamayana #SpiritualPodcast #IndianMythology #DharmaTalk #Bhakti #LeadershipLessons #MythologyMeetsModernity #RamayanaExplained #Ramcharitmanas #RamayanKiKahani #HinduWisdom #AncientIndia #StartupWisdom #BrothersInArms #AyodhyaTemple #IndianSpirituality #MythologyReimagined #HanumanWisdom #PodcastIndia #xMonksDrive

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Website: https://xmonks.com

Unlock a deeper, stronger, more powerful voice with Paran Thakur — India’s leading voice coach trusted by creators, leaders, performers and professionals. In this conversation, Paran explains real techniques, practical exercises, breathing methods and simple daily habits anyone can use to improve their voice fast.

Whether you want a deeper voice, a manlier tone, better voice modulation, or you simply want to stop sounding weak, this episode gives you everything you need to start transforming your voice in just a few minutes a day.

What you’ll learn:
– How to get a deeper voice naturally
– Simple daily exercises to improve your voice
– How to speak with confidence and authority
– Fixing high-pitched or thin voices
– Breathing techniques for a powerful tone
– Voice modulation tips used by actors and public speakers
– How celebrities transformed their voices
– Common voice mistakes and how to correct them

Perfect for:
Anyone who wants a deeper voice, clearer speech, higher confidence or a stronger presence — students, professionals, creators, podcasters, aspiring actors and public speakers.

Timestamps:
00:00 Introduction to Voice Issues
00:45 Meet the Voice Coach: Paran Thakur
02:00 The Power of Your Voice
04:21 Breathing Techniques for Better Voice
07:31 Common Vocal Habits and How to Fix Them
15:01 Practical Exercises for Voice Improvement
19:22 Personal Stories and Overcoming Challenges
29:02 The Impact of Voice on Personality
29:45 Finding Neutral Ears for Vocal Experimentation
30:15 Celebrities and Their Voice Transformations
31:37 Advice for Cricketers and Public Figures
32:03 Voice Training for Young Adults
34:23 The Importance of Posture and Breathing
36:30 Exercises to Improve Vocal Quality
38:33 The Role of Emotions in Voice Modulation
46:25 Voice Coaches and Their Influence
52:14 Voiceover Industry Insights
54:38 Memorable Moments in Cricket Commentary

🎙 Subscribe for more conversations that help you think better, speak better and grow better.

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Apple Podcasts: https://podcasts.apple.com/in/podcast/the-xmonks-drive/id1549886334

Website: https://xmonks.com

India’s legendary coach Bhupender Dhawan on mindset, steroids, and building 63 champions & 5 Mr. Olympia medals.

Bhupender Dhawan, India’s legendary Dronacharya Award and Hall of Fame coach, opens up about the mindset, discipline, and training philosophy that built 63 international champions and brought home 5 Mr. Olympia (Pro Powerlifting) medals for India.

In this powerful conversation with Gaurav Kapoor, Guru Ji shares lessons on mindset, steroids, natural bodybuilding, supplements, and the evolution of Indian bodybuilding from the 1990s to 2025.

Who is Bhupender Dhawan?
He’s India’s No. 1 Bodybuilding & Powerlifting Guru Ji — national coach (1994–2019), recipient of the Dronacharya Award (2000), and member of the World Powerlifting Union & British Powerlifting Federation Hall of Fame (2017).

His students include India’s best:
🏅 Mukesh Singh Gehlot — Gold (2017) & Bronze (2018) at Mr. Olympia Pro Powerlifting
🏅 Ritesh Dogra — 2 Gold & 1 Silver at Pro Olympia Powerlifting (Florida)
🏅 Surender Singh — Multiple international titles under his mentorship

⸻

💪 What You’ll Learn
 • How India’s champions were built from local gyms
 • Truth about steroids vs natural training
 • Supplements for beginners, corporate professionals & athletes
 • The discipline & psychology behind elite bodybuilding
 • How bodybuilding in India has changed since the 1990s
 • Bhupender Dhawan’s journey from coach to legacy builder

⸻

🕒 Chapters

00:00 Introduction to the 90-Day Body Transformation
01:38 Meet the Legendary Coach Bhupender Dhawan
01:59 The Journey of Becoming a National Coach
03:26 The Process of Becoming a Champion
10:58 The Role of Genetics and Hard Work
13:53 The Debate on Steroids and Supplements
22:33 The Importance of Mental and Physical Discipline
43:26 The Realities of Bodybuilding and Sponsorship
49:18 Online Coaching and Its Challenges
57:19 Success, Failure, and Life Lessons
01:09:25 Final Words of Wisdom

⸻

👉 Subscribe for more soulful, expert-led conversations on fitness, mindset, and human potential.

#BhupenderDhawan #MrOlympia #IndianBodybuilding #PowerliftingIndia #FitnessIndia #MukeshSinghGehlot #RiteshDogra #GuruJi #BodybuildingMotivation #DronacharyaAward #GauravArora #GymIndia #xMonks #PodcastIndia #Discipline #Legacy #Strength #Health #Motivation #GymLife #IndianFitness

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Website: https://xmonks.com

Two leaders. Two worlds.
Elon Musk leads with fire, speed, and relentless ambition.
Ratan Tata led with empathy, integrity, and purpose.

In this soulful episode, Gaurav Arora sits down with leadership coaches Nirupama Subramanian and Rajesh Ramakrishnan — a couple who’ve spent decades helping CEOs, founders, and changemakers balance performance with purpose and power with compassion.

Together, they explore:
⚡ How Elon’s hustle culture contrasts with Tata’s human-centred leadership.
💡 What India’s next generation of leaders can learn from both.
❤ Why kindness, clarity, and courage might just be the new definition of strength.

00:00 Introduction to Elon Musk
00:28 The High Performance Zone
00:47 Meet the Leadership Coaches
01:16 Elon Musk's Leadership Style
02:27 The Dangers of Extreme Ambition
09:16 Balancing Ambition with Compassion
13:17 The Importance of Recovery
14:40 Personal Growth and Empowerment
17:35 Case Studies in Leadership
20:50 The Problem Solver's Dilemma
22:05 Introducing the Nurturing Quotient (NQ)
23:43 The Four Qualities of Nurturing Leadership
24:42 The Leader as a Gardener
26:10 Comparing Leadership Styles: Tata vs. Musk
31:20 Advice for Startup Founders
34:58 Balancing Leadership and Personal Well-being
37:34 Building Nurturing Habits
40:16 Final Thoughts on Nurturing Leadership

This is more than a conversation about two icons — it’s a mirror for every leader, entrepreneur, and dreamer asking a simple question:

Can you change the world without losing your soul?

🎧 Watch now and discover the future of leadership.

#ElonMusk #RatanTata #Leadership

🔗 Connect with us:

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Apple Podcasts: https://podcasts.apple.com/in/podcast/the-xmonks-drive/id1549886334

Website: https://xmonks.com