The Y Career Chat

The Y Career Chat

By Yahia ArafaBusinessCareers
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The Y Career Chat episodes

  • Data Science & AI 101 with Ahmed Abaza - 2021


    LinkedIn URL: www.linkedin.com/in/ahmed-fouad-abaza

    Session Outline:

    - Simplified overview for Data Science & AI.
    - Practical Applications.
    - Why every employee needs to know about the it regardless of their career (finance, operations, commercial, etc)
    - Career options & resources for those interested in the field.

    Please let us know your questions.

    1 hr 21 min
  • Job Burnout with Hassan Kahar

    Job Burnout with Hassan Kahar

    Main points:

    • Need to differentiate between stress, burnout and depression.
    • Continuous stress without breaking the cycle leads to burnout.
    • Burnout  has 3 main symptoms: Exhaustion (Lack of Energy), Cynicism (Lack of  enthusiasm) and Reduce Self Efficacy (Lack of self confidence).
    • Burnout stages: Honeymoon, awakening, chronic stress (living with stress), burnout, depression
    • Tips  to avoid burnout: Limiting social media, food & exercises &  sleep, practicing gratitude, setting boundaries at work, take breaks,  have a support system (Mentor, Coach, Friends, Therapist...etc).
    • Sources  of burnout at work: workload, lack of contribution, lack of reward,  toxic community, lack of fairness, your Job and organization not  matching your values.
    • Actions  to take when burned-out: leave your job, develop myself to avoid  stress, sharing issue with manager, threaten to leave, track progress,  identify root cause.

      • #video_theycareerchat

      1 hr 15 min
    • Year-end Reviews with Hassan Kahar

      - Introduction. Minute 1:50 till 4:00

      - Pre-review tips for managers. Minute 4:00 till 7:57

      - Pre-review tips for employees. Minute 7:58 till 9:45

      - Summary for pre-review phase. Minute 9:54 till 11:45

      - 6 points to be covered during the meeting. Minute 11:47 till 14:45

      - Tips for employees & managers during meeting. Minute 15:40 till end

      36 min
    • Bell Curve Model for Performance Appraisals with Mohammed Farah

      - Introduction. Minute 1:00 till 3:50

      - Brief about Bell Curve model. Minute 3:50 till 7:00

      - Drawbacks of Bell Curve model. Minute 7:00 till 10:00

      - Brief about competency model. Minute 10:00 till 14:20

      - Overview on Mckinsey's 9 box grid. Minute 14:20 till 21:50

      - Why Bell Curve model was more popular than Mckinsey's 9 box grid. Minute 22:50 till 24:50

      - Intersection of Bell Curve & Mckinsey's 9 box grid. Minute 24:50 till 31:30

      - Q&As. Minute 31:30 till the end

      38 min

    About The Y Career Chat

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    Community for mature and genuine career discussions