This week we finish up the Yamas with, Brahmacharya, and non-possessiveness. We also dive into a some modern application to try and bring it home. In the meditation section we focus on our breath.
This week we finish up the Yamas with, Brahmacharya, and non-possessiveness. We also dive into a some modern application to try and bring it home. In the meditation section we focus on our breath.