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This episode is a year-end reflection, but not the polished, tie-it-up-with-a-bow kind.

I’m talking about the signals I couldn’t ignore this year, even when it would have been easier to keep going as usual. I share why the end of the year feels so loud, how easy it is to drown in other people’s opinions and expectations, and what finally made me stop negotiating with myself.

In this episode, I tell the story of a moment with a friend that landed as a full-body no and why that clarity, even when it came with anger, changed how I think about boundaries and self-trust. I talk about why I chose to set intentions on the winter solstice instead of making New Year’s resolutions, including the ritual my husband and I did around a bonfire and what it taught me about slowing down and actually letting gratitude land.

I also share what happened inside the biggest and most successful year of my business, and why listening to my signal meant letting go of things that were working beautifully to make room for what’s next.

This conversation is about discernment, endings, and learning how to hear your own signal underneath all the noise, especially if you’re standing at the edge of a new chapter.

If you’re moving into the new year feeling unsettled, pulled in multiple directions, or quietly aware that something needs to change, this episode will meet you right where you are.