Before we can take action aimed at improving our lives, we need to know what to do, how to do it, have access to the necessary resources, and the internal desire or reason to take action.

Sometimes you might have these four elements in place and still find yourself struggling to act because you are held back by internal resistance.

For as long as I have known about Carol Look and her work (which has been going on for close to two decades), she has talked about how to identify and clear this internal resistance. In her most recent book, The Yes Code, Carol explains the step-by-step process of how you can uncover and release this resistance to help you get to an internal emotional "yes!" and take action.

This podcast with Carol is in anticipation of the release of The Yes Code on October 8th and shares the process of clearing resistance as well as what she learned about herself and the process through writing the book.

You can sign up for bonus training by visiting The Yes Code book launch page.

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Guest: Carol Look

Contact: web @ CarolLook.com

About Carol: Carol Look is a Founding EFT Master, licensed psychotherapist, author, world-renowned workshop presenter and speaker, and creator of her signature coaching method, The Yes Code™. Carol has taught workshops in England, The Netherlands, Belgium, France, Canada, Australia, and all over the United States. Known for her laser-like focus and state-of-the-art approach, Carol helps clients release their limiting beliefs and emotional conflicts so they can enjoy lives of exceptional success and fulfillment. Carol is a regularly featured energy medicine expert on leading global summits and is a featured expert in the field’s top documentaries.