The Yes Theory Podcast

By Yes Theory

The Yes Theory Podcast is hosted by Thomas and Staffan from the YouTube channel Yes Theory. Every Sunday, we dive into the stories and lessons that follow a yes. We explore courage, curiosity and conn... more

4.8

15311,531 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Yes Theory Podcast:

How many episodes does The Yes Theory Podcast have?

The podcast currently has 40 episodes available.

The Yes Theory Podcast episodes:

October 12, 2025 Ep 4. The Truth About Our Lives on the Road
Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our fourth episode! :)
We’re so lucky to have you with us and truly hope this can grow into a little community of its own.Thank you for showing up and listening. We’re excited to keep exploring this podcast together with you.In today’s conversation, we dive into what life on the road really looks like for us, the highs, the lows, and some of the reflections that come with it. As always, we also touch on a few deeper thoughts about life itself.Our hope is that this podcast becomes a place where we can come together as humans to hang out, share, and explore the mysteries of life a little deeper.If you enjoy it, we’d love if you subscribed and maybe shared it with a friend. See you around!
...more
52min
October 05, 2025 Ep 3. The Secret to How Yes Theory Become Friends with Strangers
Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our third episode! :) We’re so lucky to have you with us, and we hope this can grow into a little own community. Thank you for showing up and listening. We are excited to keep on exploring this podcast with you. In this conversation, we dive into the theme of energy. And exploring how we become friends with strangers. Our hope is that this podcast can be a place where we come together as humans to hang out, share and go deeper into life and its mysteries.We would be happy if you subscribed & maybe shared the podcast with a friend. See you around!
...more
1h 9min
September 28, 2025 Ep. 2 Through Fear, Into Courage. Confronting the messy truth of fear and acting anyway
Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our second episode! :) We’re so lucky to have you with us, and we hope this can grow into a little own community. Thank you for showing up and listening. We are excited to keep on exploring this podcast with you.

In this conversation, we dive into the theme of courage. What it means for us, the messy truth behind it and how it shows up in our lives. Our hope is that this podcast can be a place where we come together as humans to hang out, share and go deeper into life and its mysteries.

We would be happy if you subscribed & maybe shared the podcast with a friend. See you around!
...more
1h 7min
September 14, 2025 Ep. 1 Losing My Mother - Thomas and Staffan discuss Thomas’s loss, grief and courage through the pain
Hi friends, Thomas and Staffan here and welcome to our new podcast. Thank you so much for being here and listening. This is not only a very personal topic close to our hearts, but also one I know many of you watching have or are currently experiencing. Grief is all around us, yet we're afraid to talk about it, acknowledge that it's there and helping each other through it. May this be a place that we can come together as humans to hang, discuss and go deeper about life and all it's mysteries.
...more
1h 18min
December 14, 2023 My Final Goodbye (the last episode)
Thank you for everything.
I will love you forever…and ever.
-Matt
Link to review book: https://tinyurl.com/2y7ts3ry
Link to newsletter: http://www.mattdahlia.substack.com
Get a signed copy of ‘Talk To Strangers’ here: http://www.seekdiscomfort.com/book
...more
37min
December 08, 2023 The Man Who Saved The Book (Derin Emre)
Link to buy book: https://www.yestheorybook.com/
Link to review book (means the world!): https://tinyurl.com/2y7ts3ry
Hi guys,
The book launched four days ago and the support from this community has been unbelievable.
Thank you to each and everyone of you who ordered.
Your support doesn’t go unnoticed. It truly is life changing for me.
I’m already getting so many positive messages from so many of you who binged it (some of you in just a few hours!), and it’s just the best.
Alrigthty, here is a podcast I did about a month ago in Montreal with my best friend and co-writer of Talk To Strangers, Mr. Derin Emre.
Derin is just the best. He doesn’t hold back and in this one we go into where we went after leaving Yes Theory, what it was like tackling such a daunting project together, and our honest opinions about the book.
Prepare yourself for one hell of an honest and hilarious conversation.
Love you all!
...more
1h 2min
November 30, 2023 Saying Goodbye To What We Used To Be (with Ammar)
Newsletter: http://www.mattdahlia.substack.com
Preorder the book: http://www.seekdiscomfort.com/book
Preorder the book in EU: https://tinyurl.com/35c4npdy

Hey all,
Three days away from launch.
And what better way to run this final mile than with my best friend and brother, Ammar. Aka Habibs.
The man who has pushed me to grow more than anyone in my life.
The brother with whom I’ve had the lowest of lows and the highest of highs.
In this podcast we don’t hold back. We show you the hard parts of our relationship and we also share what we mean to each other.
There’s so much here. Per usual, I think you’ll love it.
Thanks for being here. Thanks for riding with me on this journey.
Next time we’ll be talking, the book will be out.
What a wild thought.
Love you so much,
Matt
...more
1h 1min
November 22, 2023 Overcoming Bullying, Acne, and Loneliness (with Staffan Taylor)
Newsletter: http://www.mattdahlia.substack.com
Preorder the book: http://www.seekdiscomfort.com/book
Preorder the book in EU: https://tinyurl.com/35c4npdy
Hi ladies and gents,
Wow wow wow.
DECEMBER 3RD IS SO CLOSE.
So crazy to think about. So surreal that the launch day is nearly here.
If you want to take advantage of the preorder bonuses like our Live Q&A, raffle to join the launch party in LA, and signed copies, then make sure to preorder at http://www.seekdiscomfort.com/book before November 25th.
If you’ve already ordered or supported in any way, I FREAKING LOVE YOU.
Okay, now to the podcast.
This is one of my best friends. You know him from our videos. This year Staffan Taylor became a full-time host and member of Yes Theory.
He embodies the Yes Theory philosophy more than anyone I’ve ever met.
There’s so much in this conversation that Staffan and I have never shared that will remind anyone watching and/or struggling that they are not alone and things will get better.
Alrighty, that’s enough from me.
Enjoy the pod!
Love ya,
Matt
...more
1h
November 14, 2023 Yes Theory’s first and only investor (Tom Wright)
Newsletter: http://www.mattdahlia.substack.com
Preorder the book: http://www.seekdiscomfort.com/book
Preorder the book in EU: https://tinyurl.com/35c4npdy
Hello you lovely people,
What you’re about to watch is the equivalent of finding a never-seen-before species in the wild.
Very few people have shaped Yes Theory as much as Tom. Yet no one outside of our inner circle knows about Tom.
Tom is very private. He likes being behind the scenes.
He’s like Charlie from Charlie’s Angels.
Tom has also never done a podcast. So this is really really special…a moment I’ll cherish for the rest of my life.
We recorded this conversation a few months ago in his home of Brighton, UK.
I think you’re going to love it.
-Matt
PS - DECEMBER 3RD IS SO CLOSE. If you haven’t pre-ordered yet, you’re missing out on our Live Q&A coming up soon :) www.yestheorybook.com
...more
1h 1min
November 09, 2023 A conversation with my older brothers (The Buried Life)
Newsletter: http://www.mattdahlia.substack.com
Preorder the book: http://www.seekdiscomfort.com/book
Preorder the book in EU: https://tinyurl.com/35c4npdy
Hey everyone,
So happy to be back with you.
Two quick things:
- We have a new book launch date: December 3rd
- We will now be releasing two podcasts a week (Mondays and Thursdays)
- With everything happening in the world, the guys and I want to give back financially to foundations focused on children affected by war. More on that soon.
Alright, now this podcast…
Ben and Dave, my two guests, are not only my close friends but also my biggest inspirations.
When I was 19 I came across a show called The Buried Life. It was about four best friends (Ben, Dave, Duncan and Jonnie) crossing off their bucket list and helping others to do the same.
The Buried Life became the seed and catalyst for Yes Theory, as you’ll learn about in this episode and the book.
Getting to sit down with them to do this was a dream come true. 19 year old Matt would be bugging out if he saw this :)
I hope you’ll get as much out of this conversation as I did. SO many gems!!
Love,
Matt
...more
1h 44min

FAQs about The Yes Theory Podcast:

How many episodes does The Yes Theory Podcast have?

The podcast currently has 40 episodes available.

More shows like The Yes Theory Podcast