The Yez To Life Podcast

By Yezen Nwiran: Psychology Researcher, Entrepreneur and Blogger

Growing up, I always had a knack for psychology. And after winning a 12-year battle with depression, I became fascinated with personal growth too. My passion for both led me to discover the realm of p... more

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FAQs about The Yez To Life Podcast:

How many episodes does The Yez To Life Podcast have?

The podcast currently has 30 episodes available.

The Yez To Life Podcast episodes:

February 26, 2017 YTL029: Why Gratitude Is Crucial In The Workplace
As a society, we have formed some bad habits. We compete against one another at work and erode away at our sense of community. Thankfully, it’s […]
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10min
February 19, 2017 YTL028: Why Even The Sceptics Should Embrace Gratitude
Upon first glance, some people might consider positive psychology to be another form of pseudo-science. But I believe gratitude is the key to a happier […]
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9min
February 13, 2017 YTL027: Why Gratitude Thrives On People Rather Than Things
We can learn to cultivate gratitude in many ways. We can appreciate our job, our circumstances or even our material possessions. But there’s one aspect […]
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6min
February 06, 2017 YTL026: How A Simple Mind Shift Changed The Game
The reality is…we’re surrounded by negativity. And if we’re not careful, that negativity can infiltrate our minds and prevent us from moving forward. Fortunately, there’s […]
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10min
January 16, 2017 YTL025: How A Humbling Experience Launched My 2017
Happy new year and welcome to the first episode of 2017!My 2016 ended on a dark note but began on a bright one.A roller coaster […]
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10min
December 19, 2016 YTL024: How Answering Two Questions Helped Me See The Bigger Picture
We’re busy. We run from meeting to meeting, appointment to appointment, all in the pursuit of happiness. Yet we often forget to take a beat […]
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10min
December 12, 2016 YTL023: A Simple Yet Powerful Exercise To Boost Your Gratitude
There are many ways to make ourselves more grateful. But I’m a big fan of methods that are PROVEN to work. In this episode, I […]
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11min
December 04, 2016 YTL022: Why I Said Goodbye To Certain People
It can be tough to walk away from something you cherish, even if you know it’s best. Relationships with friends, family and partners are no […]
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11min
November 27, 2016 YTL021: How My Credit Card Helped Me Become More Grateful
It’s good to be back! And the second chapter of this podcast is underpinned by a theme of gratitude. Gratitude can be a tricky thing […]
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11min
November 10, 2016 YTL020: The Season Finale of Resilience
So far, it’s been an awesome journey. I’ve put a lot of effort into building my resilience and sharing that effort with all of you. […]
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11min

FAQs about The Yez To Life Podcast:

How many episodes does The Yez To Life Podcast have?

The podcast currently has 30 episodes available.