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The Yin and Yang of Self-Compassion with Madi Innes, Crescent Moon Connections
Episode 16: The Yin and Yang of Self-Compassion with Madi Innes, Crescent Moon Connections
In this episode, we were able to speak with Madi Innes about a very important topic and tool: Self-Compassion.
Self-compassion has been one of the most important tools identified by the I AM RESILIENT. Podcast guests, listeners, and collaborators. Being a human in the critical society we are currently living in, it is increasingly apparent that the most harmonious path forward is the path of compassion and with that, self-compassion. Shame, self-destruction, and guilt bring about actions that are both degrading to oneself and one another. This episode provides the listeners with a glimmer of what self-compassion entails and the profoundly beneficial impacts it is having in the world today.
Madi explains the yin and yang of self-compassion, the importance of fierce self-compassion, the eternal practice of cultivating compassion, and more. Together, we link arms in sharing this topic that has found its way to us at a seemingly optimal time. Although this topic is new to many, it can be learned at any age.
It is an honour to have Madi once again on the podcast. She brings tremendous light and inspiration. She serves as a mentor and guide for those in her community and circle as she pioneers her path of self-compassion.
Madi is a practicing Youth and Family Counsellor. She is an advocate for supporting survivors of sexualized violence and volunteers through Warmland Womens Support Services Society. she is also the creator of Crescent Moon Connections, which offers strong and sacred opportunities for healing and growth.
I hope you enjoy this podcast as much as I did! This topic is only going to continue to grow in popularity and we are delighted to perpetuate the movement. It is profound!
You can find Madi here:
Instagram: @crescent.moon.connections
Website: www.crescentmoonconnections.com. Self-Compassion Resources
Kristen Neff- https://self-compassion.org/
Fierce Self-Compassion: https://www.amazon.com/gp/product/006299106X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=selfcompassio-20&creative=9325&linkCode=as2&creativeASIN=006299106X&linkId=72510bb0e43a8507025d9e3713f047e2
Self Compassion: https://www.amazon.com/gp/product/0061733520/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0061733520&linkCode=as2&tag=selfcompassio-20&linkId=88965173bdbb2bdb51563a0f2da026b4
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By I AM RESILIENT. The PodcastEpisode 16: The Yin and Yang of Self-Compassion with Madi Innes, Crescent Moon Connections
In this episode, we were able to speak with Madi Innes about a very important topic and tool: Self-Compassion.
Self-compassion has been one of the most important tools identified by the I AM RESILIENT. Podcast guests, listeners, and collaborators. Being a human in the critical society we are currently living in, it is increasingly apparent that the most harmonious path forward is the path of compassion and with that, self-compassion. Shame, self-destruction, and guilt bring about actions that are both degrading to oneself and one another. This episode provides the listeners with a glimmer of what self-compassion entails and the profoundly beneficial impacts it is having in the world today.
Madi explains the yin and yang of self-compassion, the importance of fierce self-compassion, the eternal practice of cultivating compassion, and more. Together, we link arms in sharing this topic that has found its way to us at a seemingly optimal time. Although this topic is new to many, it can be learned at any age.
It is an honour to have Madi once again on the podcast. She brings tremendous light and inspiration. She serves as a mentor and guide for those in her community and circle as she pioneers her path of self-compassion.
Madi is a practicing Youth and Family Counsellor. She is an advocate for supporting survivors of sexualized violence and volunteers through Warmland Womens Support Services Society. she is also the creator of Crescent Moon Connections, which offers strong and sacred opportunities for healing and growth.
I hope you enjoy this podcast as much as I did! This topic is only going to continue to grow in popularity and we are delighted to perpetuate the movement. It is profound!
You can find Madi here:
Instagram: @crescent.moon.connections
Website: www.crescentmoonconnections.com. Self-Compassion Resources
Kristen Neff- https://self-compassion.org/
Fierce Self-Compassion: https://www.amazon.com/gp/product/006299106X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=selfcompassio-20&creative=9325&linkCode=as2&creativeASIN=006299106X&linkId=72510bb0e43a8507025d9e3713f047e2
Self Compassion: https://www.amazon.com/gp/product/0061733520/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0061733520&linkCode=as2&tag=selfcompassio-20&linkId=88965173bdbb2bdb51563a0f2da026b4