The Yoga Crew Podcast

For today’s episode we have the pleasure of having with us Dr. Valin Jordan. 
Dr. Valin Jordan is an educational consultant of diversity, equity, and inclusion for educators in education spaces. social justice educator, yoga instructor.
We will be discussing how we yoga teachers can provide a space where we cultivate diversity, equity, inclusion, and social justice learning through Yoga and a conscious and anti-oppressive teaching.
Dr. Valin Jordan has recently published a book chapter entitled, “It’s Like Boiling a Frog: Experiences of Deintellectualization, Devaluation, and Dehumanization through the eyes of a Black Woman Academician in the Deep South”, has founded an organisation called Yoga4SocialJustice® and also produces a podcast called Being Social Justice.

Thanks to Interval for sponsoring this episode.

Interval is a fantastic way for any yoga instructor or studio to run their business and grow their community. Check their website below for a exclusive guest invite:

https://interval.com/

@useinterval

 Follow us @theyogacrewpodcast @mariapeaceyoga @sereneatyoga @alemartigram 

 @yoga4socialjustice

https://yoga4socialjustice.org/

 Free resources: 

https://yoga4socialjustice.org/?page_id=1504

For today's episode we sit down with Philippa, or Boo, Yoga teacher and Founder of Women Who Self Care (WWSC), a platform and hub who is run by women for women. WWSC is focused on helping women find a holistic approach to health and wellbeing. Social Impact Self Care to facilitate self-care for women living below the poverty line. 
We discuss what self care means for us from a yoga lens perspective.
Hope you like it!

Follow us @theyogacrewpodcast @mariapeaceyoga @sereneatyoga @alemartigram @organicchicyogafreak @womenwhoselfcare

In today's episode we are going to chat about myths about yoga and Yoga Teacher Trainings.
We came back to where we came from. We came full circle. 
What a privilege been able to share a conversation with our mentor and training teacher Carling.
For today's episode we sat down with Carling Harps,  owner of Commune Yoga and Awakening Yoga Academy, to chat about myths about yoga and YTT's. 
Carling also shares some great advice for new teachers who would like to start teaching in studios, so check the episode out!

Please rate, like & subscribe to our channel and follow us on instagram 
@theyogacrewpodcast
@sereneatyoga
@alemartigram
@mariapeaceyoga

@carlingnicole
@communeyoga
xxx
TYCP

In this special episode, the three of us are genuinely sharing how we came to the mat and decided to live the way we do now. 

Coming from three different backgrounds and personalities, you will get to hear different stories  coming from the love for yoga and ourselves.

Spontaneous and unscripted for this special episode, we also have a heart opener conversation and a beautiful life-changing surprise. Stay tuned to find out!

Enjoy your listening and see you soon on IG for some live chats.
Please rate, like & subscribe to our channel and follow us on instagram 
@theyogacrewpodcast

@sereneatyoga
@alemartigram
@mariapeaceyoga

xxx
TYCP

In today’s episode we'll be diving into a very heartfelt conversation, a little more deep than usual, but a topic that we hope can bring some light and happiness to you all, how to live life leading with the heart.

We will be chatting with a special guest Niki Maria Helena Lundberg all the way from beautiful Thailand.

You can follow us on instagram:  @theyogacrewpodcast

Special thank you to Niki @nikimariahelena for her beautiful stories about yoga, love and family from Thailand.  Join her community and practice with her @sandanayoga.

This week we chatted with Nansi Marshall from Soulstice Studio, a yoga teacher and author who has just published her e-book called Moon Cycles: a guide to living in sync with the phases of the moon.

In today's episode we discuss how you can benefit from being at sync with the moon cycles on and off the mat whether you are a yoga practitioner or teacher.

Follow Nansi @soulsticestudio
Follow us @theyogacrewpodcast
If you would like to purchase the ebook Moon Cycles, visit http://www.soulsticestudio.com/shop

- Jingle: Ukelele Song by Rafael Kruz from Canva

This week we sat down with Mariel Witmond Co-founder of Kuula Tv as our first podcast guest. 

We shared with her our experiences as new teachers and how Kuula can support us to get started as we create our own community. 

This episode is full of inspiration and great tips from Mariel to all new teachers out there, coming from her experience as a seasoned teacher and yoga entrepreneur. 

Follow Mariel: @mindfulsonder 
Kuula Tv: @kuula.tv 
Follow us: @theyogacrewpodcast
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Jingle: Ukelele Song by Rafael Kruz from Canva

Do you have a special yoga pose or sequence that makes you release your emotions?

In today's episode we dive into the emotional aspect of our teacher training. Not only was our practice very demanding physically but also mentally. How did we face our emotions and what  changes we experienced on and off the mat. Don’t miss out as we open up our hearts wide open!

Are you thinking about doing a yoga training online? When you think 2020 can't get any worse, we decided to embark ourselves in it. Challenges to overcome and things to be grateful for, the result is life changing. In todays first pilot episode we discuss the pros & cons of online training and few things we learned on the way. Hope you enjoy it!