In this episode, we talk about the current hustle culture and the never-ending pressure to perform, put out, and excel in every moment of our lives.
The Waning Moon phase encourages us to slow down, rest, and let go of what is no longer serving us. Join Chelsea as she discusses her journey towards finding a balance between work and life, effort and ease, and productivity and receptivity. Chelsea also provides some yoga tips for embracing this phase and finding that relaxation and slow pace in your on-the-mat practice as well as your off-the-mat practice.
Check out the blog post and get your FREE Moon Magick Workbook
Try out this relaxing Waning Moon asana class
Learn this Pranayama practice
Join my Costa Rica Retreat Aug 6-13th!
Join The Yoga Magick Studio , the virtual yoga community where women are coming together to practice yoga holistically, find a work-life balance, and become the best version of themselves while being supported by a nurturing community!