The Yoga Moshpit

By Caitlin Schneider

Caitlin is a 200-hour Certified Yoga Teacher and a self proclaimed metalhead navigating her way through the "positive vibes only" cliches to bring you a no-nonsense misfit approach to wellness and emo... more

· Health & Fitness

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FAQs about The Yoga Moshpit:

How many episodes does The Yoga Moshpit have?

The podcast currently has 10 episodes available.

The Yoga Moshpit episodes:

November 23, 2022 Yoga and Your Identity: "I don't want yoga to change me" - Yoga Myths Part 3
In this episode, Caitlin continues the Yoga Myths series by discussing the topic of yoga and your identity.
Will yoga completely change you as a person, even if you don't want it to?
Do you have to become a different person in order to even do yoga in the first place?
Is yoga a cult in which you have to "drink the Kool Aid" to be a part of it?
Find all the answers to these questions and more right here!
CW: cults, sex abuse, mental illness, language, alcohol and substance use

**Get a free 7-Day Trial for the "Caitlin Red Yoga On Demand" monthly yoga membership by clicking here!**
🌿 All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit
Connect with Caitlin:
📸 IG @caitlinjschneider @theyogamoshpitpod @privateyogaonlongisland
📧 Email [email protected]
🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused 1:1 Private Yoga (in-person or virtual)
...more
25min
August 24, 2022 "I don't have time for yoga" - Yoga Myths Part 2
The saga continues... Yoga Myths & Misconceptions 🤘

How many times have we told ourselves that we don't have time for yoga? Believe me, I've said that to myself 1,000 times!

Think you don't have enough time for yoga? Then check out this episode of TYM, where Caitlin discusses one of the biggest misconceptions regarding the yoga practice: not having enough time!

Plus, Caitlin has a special announcement as to how you can take your first step in incorporating yoga into your life today!

**Get a free 7-Day Trial for the "Caitlin Red Yoga On Demand" monthly yoga membership by clicking here!**

🌿 All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit

Connect with Caitlin:
📸 IG @caitlinjschneider @theyogamoshpitpod @privateyogaonlongisland
📧 Email [email protected]
🌎 Website: www.caitlinredyoga.com & www.privateyogaonlongisland.com
🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused 1:1 Private Yoga (in-person or virtual)
...more
17min
August 03, 2022 "When I Dip You Dip We Dip"
The Yoga Moshpit is back from the dead! 🤘

Sit in with Caitlin for this short episode as she explains her 4-month hiatus from podcasting, what she's been up to in her personal life and in business, and a quick discussion about the future of The Yoga Moshpit Podcast.

CW: weight loss, Covid-19 virus 💜

🌿 All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit

Connect with Caitlin:
📸 IG @caitlinjschneider @theyogamoshpitpod @privateyogaonlongisland
📧 Email [email protected]
🌎 Website: www.caitlinredyoga.com & www.privateyogaonlongisland.com
🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused 1:1 Private Yoga (in-person or virtual)

Jean's Apothecare:
🍵 Jean's Apothecare: www.jeansapothecare.com
📸 Jean's Apothecare IG: @jeansapothecare
...more
29min
March 15, 2022 "I'm not flexible" - Yoga Myths Part 1
This episode starts off a series of mini episodes talking about yoga myths and misconceptions.

Listen as Caitlin discusses the first and most widely believed yoga myth: "I am not flexible"

🌿 All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit

Connect with Caitlin:
📸 IG @caitlinjschneider and @theyogamoshpitpod
📧 Email [email protected]
🌎 Website: www.caitlinredyoga.com & www.privateyogaonlongisland.com
🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused 1:1 Private Yoga (in-person or virtual)

Jean's Apothecare:
🍵 Jean's Apothecare: www.jeansapothecare.com
📸 Jean's Apothecare IG: @jeansapothecare
...more
24min
February 03, 2022Part 2: The Nervous System with Casey Jean Miller
Part 2 of the captivating conversation with Herbalist and 500-HR Registered Therapeutic Yoga Teacher Casey Jean Miller of Jean's Apothecare!

During this conversation we touch on...
Going deeper into the discussion as to what exactly is a nervous system and why it should be our number one priority when it comes to our overall health

Actions that we can take right now to either support an unregulated nervous system or to continue to love and support ourselves while we're regulated

How Casey Jean and Jean's Apothecare's products can assist you in supporting your nervous system safely and in a tasty, fun, and luxurious but affordable way

How you can take a deeper dive in supporting your nervous system by working with Casey Jean directly (because she's awesome!)

🌿 All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit
Connect with Caitlin:
📸 IG @caitlinjschneider and @theyogamoshpitpod
📧 Email [email protected]
🌎 Website: www.caitlinredyoga.com
🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused 1:1 Private Yoga (in-person or virtual)

Connect with Jean's Apothecare:
🍵 Jean's Apothecare: www.jeansapothecare.com
📸 Jean's Apothecare IG: @jeansapothecare
🍃 How to work with Casey Jean: 30 Day to Vibrant Wellbeing
...more
54min
February 01, 2022Part 1: Herbalism, Recycling, and Composting (OH MY!) with Casey Jean Miller
Casey Jean Miller, founder of Jean's Apothecare, 500-HR registered Therapeutic Yoga Teacher, and Herbalist, joins the Yoga Moshpit to discuss all things herbalism, recycling, composting in part 1 of a 2 episode series... soooo f*cking metal🤘

In this episode we discuss...
What it means to be an herbalist and how she applies that knowledge to her business

Who her products are for and why people would seek out an herbalist

What exactly it means to be fair trade and sustainable not only as a business owner, but as a consumer

The importance of recycling and composting, and about how Jean's Apothecare become a mostly compostable business

Her inspirational story behind the creation of Jean's Apothecare

Finding a balance between allopathic medicine and the holistic approach to health (NOT at all an anti-medicine or anti-science discussion)

An intro to the nervous system

Stay tuned for part 2 of this episode coming to you on Thursday, 2/3/22

🌿 All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit
Connect with Caitlin:
📸 IG @caitlinjschneider and @theyogamoshpitpod
📧 Email [email protected]
🌎 Website: www.caitlinredyoga.com
🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused 1:1 Private Yoga (in-person or virtual)
Connect with Jean's Apothecare:
🍵 Jean's Apothecare: www.jeansapothecare.com
📸 Jean's Apothecare IG: @jeansapothecare
...more
50min
January 06, 2022 How to Have an Unf*ckwithable 2022
In this episode Caitlin shares some of her tips on how to have an unf*ckwithable 2022.
This is not your typical run-of-the-mill "new year new me" strategy episode.
As always, Caitlin keeps it real with a grounded, relatable, and unconventional approach to kicking this year's ass! 🤘
🌿 Reminder that all listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit
Connect with Caitlin:
📸 IG @caitlinjschneider and @theyogamoshpitpod
📧 Email [email protected]
🌎 Website: www.caitlinredyoga.com
🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused 1:1 Private Yoga (in-person or virtual)
Connect with Jean's Apothecare:
🍵 Jean's Apothecare: www.jeansapothecare.com
📸 Jean's Apothecare IG: @jeansapothecare
CW: Anxiety, hypochondria, and just a lot of cursing
...more
59min
November 30, 2021 Namaslayerrrr - How a Metalhead Found Yoga
On this episode, Caitlin discusses the surprising similarities between what drew her to heavy and aggressive metal music and what drew her to the yoga mat.
It makes a lot more sense than you could ever imagine! 🤘

Happy Holidays! All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit
Connect with Caitlin and Jean's Apothecare:
IG @caitlinjschneider and @theyogamoshpitpod
Email [email protected]
Website: www.caitlinredyoga.com
Work with Caitlin: Women/Womxn's Wellness Focused 1:1 Private Yoga (in-person or virtual)
Jean's Apothecare: www.jeansapothecare.com 🍵 Follow Jean's Apothecare IG: @jeansapothecare
CW: Anxiety, anger/rage, health anxiety, domestic violence, and alcohol abuse.
...more
42min
October 31, 2021How Yoga Saved My Life
In this episode, Caitlin talks about where she was in her life when she started her own personal yoga practice… and it does not resemble anything close to happy things like pretty flowers and Christmas trees...
Caitlin gets brutally honest and vulnerable telling her story... and what 3 things she did that helped her to finally get her sh*t together.
But most importantly, Caitlin talks about how yoga saved her life. 🧘🏼‍♀️
She also introduces the sponsor of The Yoga Moshpit Podcast: Jean's Apothecare! 🌿
🍭 Trick or Treat! 🍬 All listeners of this podcast will receive a special Halloween treat of 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit
Connect with Caitlin and Jean's Apothecare:
IG @caitlinjschneider and @theyogamoshpitpod

Email [email protected]

Website: www.caitlinredyoga.com

Work with Caitlin: Women/Womxn's Wellness Focused 1:1 Private Yoga (in-person or virtual)

Jean's Apothecare: www.jeansapothecare.com 🍵

Follow Jean's Apothecare IG: @jeansapothecare
CW: Anxiety, depression, health anxiety, alcohol abuse, and suicide ideation.
Happy Halloween! 🎃
...more
41min
October 08, 2021Get in the Pit and Try to OM Someone!
Welcome to The Yoga Moshpit Podcast hosted by Caitlin Schneider: a 200 HR certified yoga teacher, Corporate Wellness Provider and self-proclaimed metalhead.

This is a space for all things yoga and spirituality for misfits, metalheads, and unconventional folks.

In this trailer episode, Caitlin goes through a quick run down of some topics that listeners can expect to be discussed in future episodes such as:
Yoga and debunking yoga myths and misconceptions

Music (insert SLAYER scream here)

Weird sh*t (weird people rule!)

Life sh*t

Metaphysical and spiritual sh*t

Deep feelings and emotions

And how to be as well as we can be while the world often times sucks and makes no f*cking sense!

So if this sounds like your jam, you have full permission to come as you are (no really, no fake sh*t here) and get ready to rock out with your chakras out!
Connect with Caitlin:
IG @caitlinjschneider and @theyogamoshpitpod

Email [email protected]

Website www.caitlinredyoga.com

Work with Caitlin Women Wellness Focused 1:1 Private Yoga (in-person or virtual)
...more
9min

FAQs about The Yoga Moshpit:

How many episodes does The Yoga Moshpit have?

The podcast currently has 10 episodes available.