Are you a devotee or a "sit down and believe what you watch on TV"? In this funfilled episode we cross the plains of remaining plain and getting on a plane to journey towards a better understanding of the pursuit we have been put on and the goal we are hopefully wanting to attain.

A short conversation on the historical and rhetorical concept of Love and compassion.

Fluctuations and the dissolving of them to best yield a presence in the present that you and others can find pleasant is what we are aiming for. Vrittis are the fluctuations themselves derived from patterns of thought. The thought itself is not a vritti but what instigates or ignites a thought is the fluctuation that can be better understood as it derives from non truths, imagination, deep sleep, memory and tested and proven truth. Add up how the mind and fluctuations can be tamed along with all the other Sutras, philosophy and good practice... well the Vrittis will then play a key role in your becoming and walking a path more clear and rid of circumstantial understanding.

Like an onion we are comprised of different layers. The sheath or incasing of our body and thoughts needs to be identified and worked through in order to attain and experience bliss. Doing vs construing and overthinking was an aspect discussed in fine tuning your koshas. The koshas are like roadmaps within a roadmap and no two methods are the same but the purposeful destination is where were aiming to arrive. The city of Bliss.

What a concept and even more what a realisation when any darn thing at all can bring you into a state of happiness. In this episode we try to clean out the good of happiness and see what lays behind this feeling and expectation of why life should lend to something pleasant by way of a feeling. We do so by looking back and towards the present. Many factors play a role in determining if we are lucky enough to even gain a certain happiness now and then. Join us in what was not the happiest podcast we ever assembled but nonetheless one of the more objective and somber episodes we have put together. Enjoy! And if it makes you happy... well then let it. If it doesn't then also just let it not make you happy.

This episode of the Yoga Syndicate became a long conversation about Dharma: a complex concept within Indian culture. We touched upon finding your true north and keeping it real, but not as real as the realization that real laws and forces are in effec and can affect you at all times! I.e, true realization supersedes worldly dharma. Enjoy!

Asking the question that has no answer is quite redundant to say the least. An entertaining back and forth on the importance or lack there of, asking let alone actually, knowing... who you are. The meaning of what you experience in ever changing thoughts and environments make who you are very situation and circumstantial. Making moments meaningful and randomly giving moments meaning seemed to be the closest we got to defining or trying to understand a palette of who we are. The picture keeps changing and so does the frames and colours we choose. So what we are collectively and as individuals are seekers of meaning in the most meaningful way.

How could we possibly expect to not have any expectations? Ellen and I dabble on the subject and wind down many a road in this ever so baffling concept of what is too little - too much in the expectation side of things in the realm of our everyday lives.

In this discussion we both entertain and seek out a plethora of understanding and definition in what in fact is a Guru. You will be surprised to discover that this Guru, both in you and in others will be an essential key in opeing the vast door in the hallway of your heart and mind.