New episode with J.P. Rowley!
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.

In this episode host Dave Sims speaks with Meditation and yoga teacher, personal trainer and father of a vibrant daughter, John Payton “JP” Rowley. Our conversation explores the joyful aspects of meditation and mindful living. Hope you enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments.

Find out more at www.cityoga.biz

Contact JP Rowley at [email protected]

Items mentioned in this episode:
https://www.citizensenergygroup.com/Our-Company/Our-Projects/Dig-Indy

https://www.instagram.com/friends_of_the_white_river/?hl=en

https://www.facebook.com/WhiteRiverFriends/

https://www.instagram.com/fearlesssloth/?hl=en

Jaymi Anderson – Sound , Yoga Philosophy and Creativity

The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.

In this episode host Dave has a dynamic conversation with yoga teacher, musician, artist, mother and life long learner, Jaymi Anderson. Dave’s conversation with Jaymi explores how her life journey has been transformed by the many dimensions of yoga. Hope you enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments.

More about Jaymi

www.livprem.yoga

https://www.facebook.com/jaymi.moonbeam

@jaymi_livprem

The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.

In this special episode Dave does a brief check in on what is going on in his world and his the aspirations and inspirations for The Yoga Voice. Dave talks briefly on his recent travels and the many events happening around the yoga community of central Indiana. Hear about a the vibe at Cityoga, the history of Indy Yoga Movement taking Yoga and mindfulness into schools around Indianapolis. Hope you enjoy this special update, please subscribe and share with your friends.

Find out more at www.cityoga.biz

https://www.facebook.com/cityoga/

https://www.instagram.com/cityoga/

The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.

In this episode host Dave has lively conversation with owner of Firefly School of Yoga & Massage, world traveling yoga teacher, founder of F.E.D. Fighting Eating Disorders 501 (3C) and creator of Lady Yoga Superhero column/comic strip, Laurie Searle. Laurie discusses recovery from an eating disorder along with the roll of mental illness has in many addictions and disorders. She shares her experience of working in Manhattan during 9/11 and the subsequent refuge she found on her yoga mat. We explore how the practice of yoga can deepen our awareness of our emotional natures and how we heal from these unhealthy emotional and mental patterns. Laurie shares how too much yoga can uncover the shadow side of this beneficial practice. And of course we learned about Laurie’s travel /teaching adventures all over the world from Cambodia to Nicaragua. Please enjoy, subscribe and leave us a rating and comments.

More about Laurie

www.ladyyogasuperhero.com

https://www.facebook.com/ladyyogasuperhero/

https://www.instagram.com/ladyyogasuperhero/?hl=en

http://www.yogaandfitnesstogo.com/lady-yoga-superhero/

The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.



In this episode host Dave has dynamic conversation with author, father of three, authorized level 2 ashtanga yoga teacher, director of the Trini Foundation, Taylor Hunt. Dave’s conversation with Taylor explores how his life journey has been transformed by yoga and twelve step recovery. We hear how Taylor emerged from the dark pit of despair in the world of addiction to becomes the vibrant man he is today. We touched on many of the exotic places he has been teaching yoga recently. He shares the challenges of being away from his young family during extensive periods of travel. Hope you enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments.



Visit Taylor at Cityoga School of Yoga & Health –

Weekend Yoga Intensive

Indianapolis Indiana

March 6, 7, & 8, 2020

Register at www.cityoga.biz



Learn more about what Taylor is up to below

https://www.taylorhuntyoga.com/

http://www.ashtangayogacolumbus.com/

https://www.trinifoundation.org/

Trini Foundation is a non-profit organization dedicated to introducing the transformational practice of Ashtanga yoga to individuals struggling with drug and alcohol addiction.



Follow Taylor

https://www.facebook.com/taylorhuntyoga/

@taylorhuntyoga

The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.

This bonus episode features the founder of Monumental Yoga (Indiana’s largest annual Yoga event), past President of the Athenaeum Foundation, Business leader, Yoga teacher and world traveler Cassie Stockamp, also featured on episode #3 of The Yoga Voice. Cassie’s journey volunteering and yoga teaching around the world has continued since her last visit on the show. We start with a recap of the beginning of her adventure then delve into where she has been traveling, volunteering& living since. We discuss the people she has met in countries such as Argentina, Ecuador, Zambia, South Africa, Bali and more. She shares the serendipitous moments along the path and some challenges of long-term slow travel. Cassie testifies to the value of a daily yoga practice no matter where you find yourself on this planet. Cassie speaks candidly about the residual fallout from colonialism she has witnessed in places like Cape town, South Africa and her perspective as a privileged white woman. We wrap up by hearing about where Cassie is off to next as her journey continues it sounds like well into 2020.



Enjoy listening, please subscribe so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments.



Mentioned in this podcast: Trauma Releasing Exercises

https://traumaprevention.com/



https://www.workaway.info/



Follow Cassie and check out her blog;



https://www.facebook.com/cassie.stockamp



https://www.cassiestockamp.com/



@cassiestockamp

The Yoga Voice is biweekly podcast by CITYOGA, in this episode host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health, interviews Kundalini Yoga teacher(level 3), intern at the Aquarian Academy, mother of two and fun fact she is also a sailor, Diane Hancock (spiritual name - Hari Datti Kaur). An in-depth conversation exploring the roots of Kundalini yoga in Indianapolis and beyond. Learn how the teachings of yoga have impacted Diane as she evolved from punk-rocker to yogi. Diane shares about many of the amazing teachers she has studied under, including Yoga Master Gurmukh Kaur Khalsa, and a 300 hour training done with Sri Dharma Mittra. Diane details the rigor and time (many, many years) involved in becoming a teacher of teachers within the Kundalini tradition. We hope you enjoy our chat with Diane and the insights and wisdom she shares. Please subscribe to The Yoga Voice and give us a rating to help us continue to provide these podcasts for you.



Learn more about Diane at www.haridattikaur.com



Check out Diane’s schedule at www.cityoga.biz



And mark your calendar for her upcoming event at Cityoga Schollo of Yoga and Health;

Double-Gong Meditation for the heart, February 14th 7:30 – 9pm.

Mentioned in podcast:

The Yogi Bhajan library of Teachings

https://www.libraryofteachings.com/

The Yoga Voice is biweekly podcast by CITYOGA, in this episode host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health, interviews Yogini, mother or two, wife, aerialist wannabee, health & wellness promoter, lover of life Laura Spriggs Thompson.

Dave navigates an in-depth discussion with Laura’s on how her yoga journey has evolved and the various teachers which have influenced her journey. She shares her ideas on the power of yoga to transform, tantra (yoga philosophy), self-care, Ayurveda, inner and outer-wellbeing, her favorite yogic deity story featuring Ganesha and much more. More about Laura can be found through links below. Please help support the continuation of The Yoga Voice by subscribing and leave a review if you desire, Namaste.


www.cityoga.biz



https://www.facebook.com/laura.spriggs.31



People and resources mentioned in this episode,



Sianna Sherman http://www.siannasherman.com/



Cate Stillman https://yogahealer.com/



Kate O’Donnell http://www.kateodonnell.yoga/

The Yoga Voice is biweekly podcast by CITYOGA, this week host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health interviews Ashtanga yoga teacher, Artist, and Arts educator Carol Tharp-Perrin. Carol shares her yoga journey and experience as one of the original Cityoga teachers and the first teacher to bring an Ashtanga yoga class to Indiana almost twenty years ago. Below you will find links to learn more about Carol and where to find her teaching.

Hope you enjoy our chat, please subscribe to The Yoga Voice and feel free to leave a comment and or suggestions for upcoming episodes, Namaste.



www.artofyoga.org



www.ashtangaIndianapolis.com



Teaching schedule at www.cityoga.biz

The Yoga Voice is biweekly podcast by CITYOGA, this week host Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health interviews Thai-Fascia practitioner, digital yogi nomad, traveling teacher, Latenia "Latin" Caldwell aka YogiLatin, CEO of YogiLatin. We examine YogiLatin’s twenty plus years of teaching and practicing yoga in the central Indiana area. We discuss the lessons and wisdom she has gleaned from working to bring yoga to people of color. We talked about her world travels and in particular her transformative journey to Mysore India. Plus, an in depth look into her life challenges with children, family, relationships and much more. Find out more about YogiLatin through the links below. Hope you enjoy our chat, please subscribe to The Yoga Voice and feel free to leave a comment and or suggestions for upcoming episodes, Namaste.


https://www.facebook.com/LaTeniaLaTinCaldwell/

https://www.instagram.com/yogilatin/

https://www.youtube.com/user/BreathMovement

Book mentioned in this podcast:
One-Straw Revolutionary: The Philosophy and Work of Masanobu Fukuoka