The YOT Project

Constantly answering emails, slack messages and keeping up with work can be overwhelming sometimes. Yet when you need to rest, you feel guilty for not being productive. If that sounds familiar, you might be in a "productivity trap". We have a finite amount of time, but we still strive to accomplish infinite goals. Wouldn't it be easier if we were robots instead of humans. Why do we put this pressure on ourselves – and how can we stop? We talk about the origin of productivity trap, hedonic treadmill, and how to escape the trap.

Books referenced in the episode:

*Four Thousand Weeks: Time Management for Mortals

*Essentialism: The Disciplined Pursuit of Less

Have you ever felt like you’re a fraud? Do you have doubts if you are good enough to do what you wanna do? When you receive some recognition, do you feel like you don't deserve it? Then chances are you’re having imposter syndrome. But, don’t worry, you’re not alone. We talked about "how to deal with imposter syndrome" in this episode: How to identify if you have imposter syndrome? What to do when you have it?

Let’s face it, if we didn’t have to deal with love life, we'd be 100x more productive than we are. Love and life are messy. These are the things I wish someone would have told me when I was in my 20s. Today, we’ll talk about “how to identify the right partner”.

Have you ever been in a room full of guys and all they talk about is women and sex? How do you feel? How do you deal with it? We’ll talk about tactics to deal with bro talk and how we can raise awareness among people around us to be a catalyst for change.

Are you feeling unsure about the path you're currently on and struggling to determine which direction to take in your career? Whether you're an experienced professional looking to design your next chapter or a fresh graduate wondering where to start, we've got you covered.

In this podcast, we delve into the concept of Ikigai—a powerful framework for finding your dream career—and provide practical insights on how to apply it in real life. Join us in our first episode as we explore strategies to navigate career choices and make decisions aligned with your passions, skills, and purpose.