The You and I Podcast

By Ozioma I. and Caronique C.

A lifestyle podcast aiming to create a passionate and thriving community who aspire and inspire in all aspects of life.

Every Monday, best friends, Ozi and Caro bring you productivity tips, healthy,... more

4.8

1717 ratings

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FAQs about The You and I Podcast:

How many episodes does The You and I Podcast have?

The podcast currently has 74 episodes available.

The You and I Podcast episodes:

December 07, 2020 The You and I Podcast Turns One, Loyalty, and Our 2021 Intentions
The girls are back with the last episode of the Relationship File and the last solo episode of the YEAR! Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!
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Cheers to a Better You Guide + Workbook
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33min
November 30, 2020 Kat Harris |Part 2| - Praying for your Future Partner, Life Changes, and Healing from Heartbreak
Our third episode of the Relationship file is here and it is Part 2 of a 2-part series!
Listen to the episode if you're interested in need some advice when it comes to relationships, have no idea what you're doing, or need support, clarity, and love, or need some inspiration and motivation in your life, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!
Check out Kat's Content
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Cheers to a Better You Guide + Workbook
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26min
November 23, 2020 Kat Harris |Part 1| - Clarity, Differing Beliefs in Relationships, and Working on Yourself While Single
Our second episode of the Relationship file is here and it is Part 1 of a 2-part series!
Listen to the episode if you're interested in need some advice when it comes to relationships, have no idea what you're doing, or need support, clarity and love, or need some inspiration and motivation in your life, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!
Check out Kat's Content
Follow Us.
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Cheers to a Better You Guide + Workbook
...more
32min
November 16, 2020 Heather Ikejiani - Navigating Relationships as Ambitious Women, the Talking Stage, and Protecting Yourself Legally
Our first episode of the Relationship File is here! And this might be the best file yet.
Listen to the episode if you're interested in need some advice when it comes to relationships, have no idea what you're doing, or are interested in the legalities of marriage therapy, need support and love, or need some inspiration and motivation in your life, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!
Check out Heather's Business
Follow Us.
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Cheers to a Better You Guide + Workbook
...more
42min
November 09, 2020 The U.S Election, #ENDSARS, Police Brutality in the Bahamas, and a Mental Health Check Up ft. Janyce and Tosin
The girls are back with the 2nd solo episode of the season and we brought on some of our friends and family. Listen to the episode if you want to learn about what's going on in predominantly black communities around the world, want our thoughts on the elections, need a mental health check-up, or some human interaction(lol), you won’t regret it. Enjoy the episode, we hope you have an amazing, productive week and a HUGE thanks to Janyce and Tosin for joining us!
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Cheers to a Better You Guide + Workbook
...more
43min
November 02, 2020 Courtney Williams |Part 2| - Recognizing the Past, Cognitive Behavioural Therapy, and Generational Trauma
Our second episode of the Mental health File is here and it is Part 2 of a 2-part series!
Listen to the episode if you're interested in therapy, mental health, are conflicted on whether, you should get a therapist, need support and love, or need some inspiration and motivation in your life, or need to educate yourself on the struggles of the world, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!
Check out Courtney's Details
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Cheers to a Better You Guide + Workbook
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30min
October 26, 2020 Courtney Williams |Part 1| - Past Experiences, Humanistic Therapy, and Sibling Dynamics
Our second episode of the Mental health File is here and it is Part 1 of a 2-part series!
Listen to the episode if you're interested in therapy, mental health, are conflicted on whether, you should get a therapist, need support and love, or need some inspiration and motivation in your life, or need to educate yourself on the struggles of the world, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!
Check out Courtney's Details
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Cheers to a Better You Guide + Workbook
...more
33min
October 19, 2020 Jordan Madison - How to Heal and Grow, Therapy, and Being the Therapist Friend
Our first episode of the Mental health File is here!
Listen to the episode if you're interested in therapy, mental health, are conflicted on whether, you should get a therapist, need support and love, or need some inspiration and motivation in your life, or need to educate yourself on the struggles of the world, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!
Check out Jordan's Website
Follow Us.
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Cheers to a Better You Guide + Workbook
...more
46min
October 12, 2020 Lauren Gabrielle - How to be Featured on Vogue, Beyond Surface Level, and Cancel Culture
Our Last Creative for the Creative File is Here!
Listen to the episode if you're interested in journalism, fashion, or art, want to unlock the creative side in you, finding your identity, or need some inspiration and motivation in your life, or need to educate yourself on the struggles of the world, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!
Follow Us.
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Our Website
Subscribe on Apple Podcast
Get our Newsletter
Cheers to a Better You Guide + Workbook
...more
36min
October 05, 2020 Toxic Traits, Pilates, and Adding More of Yourself to the World
The girls are back with the 1st solo episode of the season and brought up a little early in the series just for you. Listen to the episode if you need some laughs in your life, human interaction(lol), a bestie who sometimes annoys you, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!
Follow Us.
Instagram
Our Website
Subscribe on Apple Podcast
Get our Newsletter
Cheers to a Better You Guide + Workbook
...more
32min

FAQs about The You and I Podcast:

How many episodes does The You and I Podcast have?

The podcast currently has 74 episodes available.