In this episode I take you through how to seek support when you feel like you’re stuck in life. I discuss ways I have sought out support and got creative with researching my options for mental health issues. I now feel empowered, heard, and strong enough to navigate through brain fog and tough times. Thank you so much for listening! If you enjoyed please feel free to leave me a positive review. For more you can follow me on my Instagram handle @ajmalfatima01 I look forward to hearing your thoughts and feedback
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