Hi there, we are Wellbeing coaches at Care Visions working as part of a programme focussed on helping Academy footballers develop a deeper understanding of themselves, how their choices impact their wellbeing and affect their ability to perform on the football pitch. We wanted to start producing weekly podcasts on the topics we are covering with our players. This is in order to not only allow our players to gain a deeper understanding of each topic but allow others to grasp an understanding of certain wellbeing focused topics within performance sport and their importance.

This week we discuss the importance of goal setting and the value it holds in helping us develop and grow as people. 

Tune in to find out more!

Hi there, we are Wellbeing coaches at Care Visions working as part of a programme focussed on helping Academy footballers develop a deeper understanding of themselves, how their choices impact their wellbeing and affect their ability to perform on the football pitch. We wanted to start producing weekly podcasts on the topics we are covering with our players. This is in order to not only allow our players to gain a deeper understanding of each topic but allow others to grasp an understanding of certain wellbeing focused topics within performance sport and their importance.

This week we discuss the importance of stepping out of our comfort zone. More specifically, the benefits pushing our boundaries has on our growth as people and as athletes.

Tune in to find out more!

Hi there, we are Wellbeing coaches at Care Visions working as part of a programme focussed on helping Academy footballers develop a deeper understanding of themselves, how their choices impact their wellbeing and affect their ability to perform on the football pitch. We wanted to start producing weekly podcasts on the topics we are covering with our players. This is in order to not only allow our players to gain a deeper understanding of each topic but allow others to grasp an understanding of certain topics within performance sport and their importance.

This week in part two of a two part podcast we are joined by the head of Kilmarnock FC Academy, Paul Digiacomo. Giaco shares with us his in-depth experience in the elite football world as we discuss wellbeing focussed topics with him. Giving us an eye opening and insightful look into academy football as both a player and coach.

Tune in to find out more!

Hi there, we are Wellbeing coaches at Care Visions working as part of a programme focussed on helping Academy footballers develop a deeper understanding of themselves, how their choices impact their wellbeing and affect their ability to perform on the football pitch. We wanted to start producing weekly podcasts on the topics we are covering with our players. This is in order to not only allow our players to gain a deeper understanding of each topic but allow others to grasp an understanding of certain topics within performance sport and their importance.

This week in part one of a two part podcast we are joined by the head of Kilmarnock FC Academy, Paul Digiacomo. Giaco shares with us his in-depth experience in the elite football world as we discuss wellbeing focussed topics with him. Giving us an eye opening and insightful look into academy football as both a player and coach. 

Tune in to find out more!

Hi there, we are Wellbeing coaches at Care Visions working as part of a programme focussed on helping Academy footballers develop a deeper understanding of themselves, how their choices impact their wellbeing and affect their ability to perform on the football pitch. We wanted to start producing weekly podcasts on the topics we are covering with our players. This is in order to not only allow our players to gain a deeper understanding of each topic but allow others to grasp an understanding of certain topics within performance sport and their importance.

This week we discuss team relationships. More specifically the effect of cohesion on a team and the benefits of having team values. 

Tune in to find out more!

Hi there, we are Wellbeing coaches at Care Visions working as part of a programme focussed on helping Academy footballers develop a deeper understanding of themselves, how their choices impact their wellbeing and affect their ability to perform on the football pitch. We wanted to start producing weekly podcasts on the topics we are covering with our players. This is in order to not only allow our players to gain a deeper understanding of each topic but allow others to grasp an understanding of certain topics within performance sport and their importance.

This week we discuss motivation. What is it? How can we maintain or increase it? 

Tune in to find out!

Hi there, we are Wellbeing coaches at Care Visions working as part of a programme focussed on helping Academy footballers develop a deeper understanding of themselves, how their choices impact their wellbeing and affect their ability to perform on the football pitch. We wanted to start producing weekly podcasts on the topics we are covering with our players. This is in order to not only allow our players to gain a deeper understanding of each topic but allow others to grasp an understanding of certain topics within performance sport and their importance.

Join us this week and gain an in depth insight into the programme as we discuss the topics we have covered during the programme so far. What went well and what we would maybe change in the future. 

Tune in to find out more!

Hi there, we are Wellbeing coaches who work for Care Visions as part of a programme focussed on helping Academy footballers develop a deeper understanding of themselves, how their choices impact their wellbeing and affect their ability to perform on the football pitch. We wanted to start producing weekly podcasts on the topics we are covering with our players. This is in order to not only allow our players to gain a deeper understanding of each topic but allow others to grasp an understanding of certain topics within performance sport and the importance of these. 

This week we are focussed on Transitions both inside and outside of sport. As well as explaining what transitional periods are, we reflected on our thoughts surrounding the eye opening BBC documentary on "Premier League academies: The brutal release stories of Devonte Redmond and Owen Bailey".

Tune in to find out more!