The Your Best You Podcast With Nikki Clarke

Most people are stuck in the loop of losing and regaining the same 1-2 stone 

You can lose it but you can't keep it off 

Let's fix that!

In this episode I talk you through the methods we've used with 1000s of clients over the past 23 years to get them out of this loop once and for all 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

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If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In this episode I talk you through how you can drop a stone by the end of the year and go into party season and 2026 feeling shit hot 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

Our brand new programme Revive And Thrive is here 

If you’re over 40 and don’t want to be average…
If you want to prove that your best years are ahead of you…
If you’re ready to transform your body, mindset, & energy without giving up the life you enjoy…

Then CLICK THIS LINK for full details and to grab your spot 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In today’s episode we’re going to discuss how to get out of the all or nothing mentality


I will give you tactics to ditch this way of thinking for GOOD


 For all the info about Revive And Thrive CLICK HERE
 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In today’s episode we’re going to discuss how to finish the year STRONG 

This is a step by step guide to guarantee you feel amazing and get the most out of 2025 

Fitter, stronger and healthier 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

Are you a Snack Monster?

Well in this episode I'm going to take you through our tried and tested strategy to stop snacking once and for all 

PS If you'd like to sign up to our free 14 day challenge, Redefine 40+, then here's the link....

https://yourbestyou.uk/redefine/

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In today's episode I discuss why some people get amazing life changing results and why some people stay stuck forever 

And what you can do to become the former 

If you'd like to join Redefine 40+, click the link below......

Join The Challenge 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

I need to get something off my chest 

The fitness industry is in a terrible state right now

And I've had enough

I don't want you falling for the BS thats out there, so give this a listen so you can avoid the numpties

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

Today I want to discuss something that could be life changing 

If you find that you're inconsistent with exercise 

Or that your nutrition is up and down

And because of this your results are slower than you'd like, then please give this a listen 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In today’s episode we’re going to discuss crazy diets and why you need to stop them 

Keto, fasting, 5:2, juice cleanses, you've done them all

They didn't work, otherwise you wouldn't be listening to this podcast

I talk about what you should be doing in your 40s and beyond 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE