The Your Shift Matters Podcast

In this episode, Inga Thengils talks about her struggle in life where she didn't know who she was or what her purpose was here on earth.  Then one day everything changed. She had a very serious fall where she broke her right arm, dislocated her shoulder and ended up with a serious concussion!  Lying on the ground face first she heard a voice that said "Inga, when are you going to listen?"  Really?  Did she have to go through all of that just to get the message?!  Apparently so!

When she heard that whisper in her ear that day, she realized she couldn't ignore her gifts any longer. It was time to embrace them and use them in service of helping others.  Tune it to get all the juicy deets of how she went from living in her comfort zone to embracing the amazing unknown!

How to Make a Big Shift in Your Life

When you're living with doubt and fear, and nothing seems to work in your favor, STOP!  Just pause, take a deep breath and ask yourself 'what can I do to change this'?  Then have faith that the answer will be provided.

Motivational Quote 

How to Connect with Inga Thengils 

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Who's Inga Thengils?

Ingibjorg R Thengilsdottir, or Inga Thengils as she is known outside of Iceland, is an international spiritual channeler who has inspired thousands of people to connect with their heart and their spiritual guides.

Inga started her journey in 1990 and trained with medium Terry Evans for five years. She has trained in Homeopathy, Reiki Healing and is certified as Yoga teacher with Shanti Desai.

Inga believes that self-care and support starts at home. She connects to her heart, and it is from this place that she supports her clients.

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Happiness Assessment and Planning Guide

The Intuitive Business Building Blueprint

9 Strategies to Live a Joyful Life

... and a top secret gift for your eyes only ...

In this episode, Anza Goodbar, an author in my book Your Shift Matters: Resistance to Resilience, talks about her struggle with feeling ashamed, inherently bad and disposable. Anza doesn't hold back in this interview. She's very open as shares with me her experiences of being molested by her step-father, getting pregnant at the young age of 16 and getting married, ultimately living in an abusive relationship. Hear how she shifted from feeling disposable to being indespensable!

Tune in to hear why Wendy Yellen was terrified. Hear why every action she took, every decision she made was out of pure panic. She was in such a daze that often times she'd forget to eat, brush her teeth and even shower! Hear how her life was turned upside down and what she did to get it right side up again!

Mimika Cooney talks about so many struggles from severe depression, anxiety, overwhelming grief, fear, burn out ... the list goes on and one and she doesn't hold back, folks!  We cover all the bases .. being in the middle of a tumultuous custody battle, being physically 'jumped' as a teenager, being severely bullied as a little girl ... and so much more!  This is an episode you don't want to miss as we discuss what it really means to surrender to shift from victim to valor ... worrier to warrior!  Mimika talks about her struggles openly and honestly because she knows so many of us have suffered in silence needlessly - feeling so ashamed that they won't reach out and get the help that they need.

Tune in to hear how she turned her life around after being in a deep depression.  Hear about the steps she took and the lessons she learned along the way and how you can make a shift too!

How to Make a Big Shift in Your Life

Regardless of how much you are suffering, know that you don't have to be a victim. You can decide differently. If you really want to change you have to draw a line in the sand and decide to make a change.  Become an observer  of your beliefs, thoughts, emotions and spiritual connection and approach it with curiosity and the willingness to see the truth. Eliminate the negative thought patterns and exposure to negativity. Learn to say 'No'! Decide you want things to be different and make a choice!

Motivational Quotes 

How to Connect with Mimika Cooney

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Who's Mimika Cooney?

Mimika Cooney is a Christian author, speaker, photographer, TV Host and creative entrepreneur. After experiencing severe rejection, bullying and a broken childhood; she spent years chasing accolades and addicted to approval, in the pursuit of finding worth, validation and confidence. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their purpose in life! Her book "Worrier to Warrior: A Mother's Journey from Fear to Faith" shares she story of overcoming depression, anxiety and burnout with God's help.

Rate and Review Us on iTunes

If you've enjoyed this, or previous episodes, please rate us so that we can help more people make a shift in their lives!

Subscribe to Your Shift Matters Podcast

Don't Miss Another Episode! Subscribe to the podcast and receive these amazing gifts as a Big Thank You!

Happiness Assessment and Planning Guide

The Intuitive Business Building Blueprint

9 Strategies to Live a Joyful Life

... and a top secret gift for your eyes only ...

In this episode, Yael Sunshine tells us about her earth shattering experience with trauma. She lived in Israel during the gulf war and talks about hearing sirens, missiles, scuds and windows breaking on a regular basis. Often times they'd wear gas masks because they were worried the bombs were carrying nerve gas.  She shares her experience with post traumatic stress from all of these nights living with war all around you and desperately trying to keep her family safe.

She also shares her experience of #metoo when she got abused by her own Rabbi, ultimately taking him to court and testifying against his horrible acts. She shares how she felt when those she loved and trusted betrayed her and how she had to move in order to go on with her life.

This episode is raw and real but it's also very philosophical as we talk about what it means to experience trauma. More importantly, how to over come it by using multiple techniques and strategies that work!

How to Make a Big Shift in Your Life

Go beyond traditional methods and breathe, get into your body and fully express your anger and fear.  Try new things such as the 12 step Al Anon program, EMDR, Internal Family Systems (IFS), and practice gratitude on a daily basis.

Motivational Quote 

How to Connect with Yael Sunshine 

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Who's Yael Sunshine?

Yael Sunshine is a yoga therapist whose life passion is to share the love, joy and healing found in yoga so her clients experience greater authenticity, connection and well-being in their lives. Yael sees yoga as a practice that aligns the body/mind with the deepest knowing of self, allowing us to claim our purpose, passion and presence.

Yael has piloted the Yoga for Breast Cancer program at Nyack Hospital and specializes in yoga therapy for trauma, stress and emotional resilience. Her integrative and innovative method of healing addresses the need of each client to be seen as a whole person..

Rate and Review Us on iTunes

If you've enjoyed this, or previous episodes, please rate us so that we can help more people make a shift in their lives!

Subscribe to Your Shift Matters Podcast

Don't Miss Another Episode! Subscribe to the podcast and receive these amazing gifts as a Big Thank You!

Happiness Assessment and Planning Guide

The Intuitive Business Building Blueprint

9 Strategies to Live a Joyful Life

... and a top secret gift for your eyes only ...

Tina Overbury talks about so many endings, beginnings and more endings in her life during this episode. We cover all the bases ... losing both of her parents at a very early age, her battle with cancer, getting divorce, her career coming to an end ... and so much more! This is an episode you don't want to miss as we discuss what it really means to surrender to who you really are and how to find a calm sense of peace in your life.

In this episode, Shilamida Kupershteyn talks quite candidly about being faced with 4 significant life changes all at once.  Losing her father, breaking up with her boyfriend, turning to alcohol and drugs and becoming broke and pregnant.  Shilamida gets raw and real as she talks about turning to alcohol and drugs - doing 'whatever was put in front of her' - as a way to cope with the severe emotional pain she was experiencing.  She talks about her struggle admitting that she had a serious problem with drugs and eventually realizing she was a coke addict.

Broke and pregnant, she shares her journey of standing in line for free food so she could use what little money she had to pay her rent. Her life was throwing her all kinds of curve balls and she realized she had to make some serious changes in her life. She shares how guides showed up on her journey towards healing taking her down a path she never expected!  A path that would change her life forever.

Tune in to hear how she finds her true purpose and passion in life and how she literally shifted from being a grieving bartender to a grateful bad ass in life and business!

How to Make a Big Shift in Your Life

This is one small moment in time, that will pass and be a distant memory at some point. Believe in yourself, believe in the Universe, be grateful everyday and massive changes will come your way.  Have gratitude and do affirmations every day.  It takes time and discipline but it will change  your life. Anything you want, can be yours!

Motivational Quote 

How to Connect with Shilamida 

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Who's Shilamida Kupershteyn?

Shilamida is a Licensed Acupuncturist, Best Selling Author, Speaker, and Spiritual Mentor. She went from being a broke single mom to a successful thriving inspiration. She changed her entire life practicing Gratitude and now teaches others to do the same through workshops, classes, acupuncture treatments and coaching.

Rate and Review Us on iTunes

If you've enjoyed this, or previous episodes, please rate us so that we can help more people make a shift in their lives!

Subscribe to Your Shift Matters Podcast

Don't Miss Another Episode! Subscribe to the podcast and receive these amazing gifts as a Big Thank You!

Happiness Assessment and Planning Guide

The Intuitive Business Building Blueprint

9 Strategies to Live a Joyful Life

... and a top secret gift for your eyes only ...

In this episode, Dr. Kody Au shares his amazing story of suffering a serious injury, becoming jobless and having to do some major soul searching to figure out what to do next! Dr. Kody Au shares his struggles with fear and the deep soul searching he had to do to get to where he is today. He has taken some amazing risks in life ... some that will astound you! Tune in to hear about his struggles, challenges and the lessons he learned along the way that enabled him to make the shift from jobless to joyful!

In this episode, Robyn McTague talks about shifting from being fearful to being fabulous! Tune in to hear about the devastating news that left her numb and dazed for days.

In this episode, Gene LaPierre talks about how his journey towards becoming a competitive ballroom dancer, opening his own dance studio and ultimately starting an amazing non-profit to help others! Gene is dedicated to helping people with special needs, which is ironic because he talks about how we was afraid of kids with special needs when he was a little boy. Now, he is committed to helping them enjoy life. Tune in to hear how he made the shift!