The Your Shift Matters Podcast

By Dana Zarcone: Leadership Coach, Energy Healer, Motivational Speaker and Author

Education Health Self-Help Religion & Spirituality Training Spirituality

What's The Your Shift Matters Podcast about?

The Ultimate Podcast that’s loaded with powerful strategies, inspiration and motivation about making huge shifts in your life so you can live your life all in and full out because, at the end of the day, Your Shift Matters!

Download our free app to listen on your phone

The Your Shift Matters Podcast episodes:

01.27.2019
YSM 075: Inga Thengils | Comfort Zone to the Amazing Unknown - The Your Shift Matters Podcast
In this episode, Inga Thengils talks about her struggle in life where she didn't know who she was or what her purpose was here on earth. Then one day everything changed. She had a very serious fall where she broke her...
01.11.2019
YSM 074: Danielle Lynn | Tremendous Loss to Lady Boss - The Your Shift Matters Podcast
In this episode, Danielle Lynn, talks about being vulnerable as she experiences tremendous loss in her life. In a very short period of time, Danielle lost a baby to miscarriage, lost her marriage, a job and a house! Holy cow!...
12.07.2018
YSM 073: Anza Goodbar | Disposable to Indispensable - The Your Shift Matters Podcast
In this episode, Anza Goodbar, an author in my book Your Shift Matters: Resistance to Resilience, talks about her struggle with feeling ashamed, inherently bad and disposable. Anza doesn't hold back in this interview. She's very open as shares...
10.23.2018
YSM 072: Wendy Yellen | Illusion, Delusion and the Emerging Lotus - The Your Shift Matters Podcast
Tune in to hear why Wendy Yellen was terrified. Hear why every action she took, every decision she made was out of pure panic. She was in such a daze that often times she'd forget to eat, brush her teeth...
08.08.2018
YSM 071: Mimika Cooney | Worrier to Warrior - The Your Shift Matters Podcast
Mimika Cooney talks about so many struggles from severe depression, anxiety, overwhelming grief, fear, burn out ... the list goes on and one and she doesn't hold back, folks! We cover all the bases .. being in the middle of...
07.18.2018
YSM 070: Yael Sunshine | Trauma to Tranquility - The Your Shift Matters Podcast
In this episode, Yael Sunshine tells us about her earth shattering experience with trauma. She lived in Israel during the gulf war and talks about hearing sirens, missiles, scuds and windows breaking on a regular basis. Often times they'd wear gas...
07.03.2018
YSM 069: Tina Overbury | Tough Struggles to Peaceful Surrenders - The Your Shift Matters Podcast
Tina Overbury talks about so many endings, beginnings and more endings in her life during this episode. We cover all the bases ... losing both of her parents at a very early age, her battle with cancer, getting divorce, ...
06.18.2018
YSM 068: Shilamida Kupershteyn | Grieving Bartender to Grateful Bad Ass - The Your Shift Matters Podcast
In this episode, Shilamida Kupershteyn talks quite candidly about being faced with 4 significant life changes all at once. Losing her father, breaking up with her boyfriend, turning to alcohol and drugs and becoming broke and pregnant. Shilamida gets raw and...
06.07.2018
YSM 067: Kody Au | Jobless to Joyful - The Your Shift Matters Podcast
In this episode, Dr. Kody Au shares his amazing story of suffering a serious injury, becoming jobless and having to do some major soul searching to figure out what to do next! Dr. Kody Au shares his struggles with fear...
06.05.2018
057: Robyn McTague | Fearful to Fabulous - The Your Shift Matters Podcast
In this episode, Robyn McTague talks about shifting from being fearful to being fabulous! Tune in to hear about the devastating news that left her numb and dazed for days.
05.08.2018
YSM 066: Gene LaPierre | Finding Your True Passion in Helping Others - The Your Shift Matters Podcast
In this episode, Gene LaPierre talks about how his journey towards becoming a competitive ballroom dancer, opening his own dance studio and ultimately starting an amazing non-profit to help others! Gene is dedicated to helping people with special needs,...
04.14.2018
YSM 065: Bob Upson | Tough Firefighter to Romantic Minister - The Your Shift Matters Podcast
Bob Upson talks about why dealing with trauma day in and day out as a firefighter took a toll on him and why he decided it was time to make a shift! You won't believe the shift he decided to...
04.05.2018
YSM 064: Richard Braconi | Undercover Narcotics Agent to Spiritual Medium - The Your Shift Matters Podcast
In this episode, Richard Braconi talks about his struggles being deep in debt, faced with divorce, separated from his daughter and feeling alone in the world. All of this hitting him while holding down a very stressful job as an undercover...
03.28.2018
YSM 063: 100% Dana Zarcone | The Power of Guilt Shame and Surrender - The Your Shift Matters Podcast
Tune in to hear about a my 12 year struggle with guilt, shame and lack of forgiveness and how I finally "got it" and was able to surrender to the truth.
03.07.2018
YSM 062: Jennifer Fraser | Teachers, Bullying and Brain Damage - The Your Shift Matters Podcast
In this episode, Dr. Jennifer Fraser talks about her research about bullying and how shocked she was at how frequently teachers are bullying the students. She describes the long term effects bullying has on the brain and how it causes...
03.01.2018
YSM 061: Rala Brubaker | Resentful and Resistant to Loving and Persistent - The Your Shift Matters Podcast
Join Rala Brubaker on this episode of Your Shift Matters. In this episode she gets raw and real with me. Rala talks about having the perfect life, a great house, nice car, wonderful kids and yet she was still so...
02.27.2018
YSM 060: Coach Reed Maltbie | The Warrior Brain - The Your Shift Matters Podcast
In this episode, Coach Reed Maltbie talks with me about a very touchy subject - the impact the old coaching style of verbal abuse, humiliation, and teasing has on our kids. He talks about all of the research that he's discovered...
02.22.2018
YSM 059: Eileen Jason | Deep Grief to Tremendous Gratitude - The Your Shift Matters Podcast
Eileen Jason gets raw and real as she explains what it was like losing her soulmate unexpectedly. She talks about her painful grieving process, how she coped and the journey she took to shift from a place of deep grief...
01.30.2018
YSM 056: Michelle Kopper | Playing Small to Standing Tall - The Your Shift Matters Podcast
In this episode, Michelle Kopper talks about growing up with severe shyness but feeling the calling to perform. She shares with us the painstaking journey of proving the the world and to herself that she could do it. She describes...
12.14.2017
YSM 055: Christian Mickelsen | Food Stamps to Good Fortune - The Your Shift Matters Podcast
In this episode, Christian Mickelsen talks about growing up on food stamps and relying on food from strangers later in life just to survive. Christian gets raw and real as he talks about his experiences growing up feeling ashamed,...
11.29.2017
YSM 054: 100% Dana | The Power of Practicing Gratitude - The Your Shift Matters Podcast
Practicing gratitude can truly be life changing. This is a pretty bold statement to make, I know. However, it's true. Why? Gratitude is a higher vibrational energy and can shift you from the lower vibration emotions such as shame, grief,...
11.02.2017
YSM 053: 100% Dana Zarcone | My ‘Me Too’ Story - The Your Shift Matters Podcast
In this episode, I get raw, real and emotional as I tell you some secrets. Things that I have never said publicly before but can no longer be left unsaid. And I hope that by sharing my story I...
10.10.2017
YSM 052: Camille Roman | Cancer Victim to Cancer Survivor - The Your Shift Matters Podcast
In this episode, Camille Roman talks about getting the devastating news that she has breast cancer. She talks about the challenge of having to grapple with the reality of what lies ahead. Camille talks about praying to God...
10.05.2017
YSM 051: Yael Sunshine | Resistant to Persistent - The Your Shift Matters Podcast
In this episode, Yael Sunshine talks about her struggle being parent of two children that were addicted to drugs and how ashamed and helpless she felt. She explains the bind she was in because on one hand she was an enabler,...
09.24.2017
YSM 050: Kate Holt | Fear of Abandonment to Falling in Love - The Your Shift Matters Podcast
In this episode, Kate Holt talks about having two failed marriages and the real struggle she had getting divorced the second time. She talks about how her fear of abandonment played a roll in trying to desperately hold on to...
09.20.2017
YSM 049: Susan Bock | Total Coward to Confident and Courageous - The Your Shift Matters Podcast
In this episode, Susan Bock exposes her underbelly and talks about her struggles with low self-esteem and clinical depression which began at a very early age. Depression wasn't something that was really ever talked about much less ever treated. As...
09.14.2017
YSM 048: Samuel Nazer Walsh | Deep Grief to Immense Gratitude - The Your Shift Matters Podcast
If you've ever lost someone close to you, then this episode is one you don't want to miss! Samuel Nazer Walsh talks with me about losing his best friend - who also happens to be his father. Overwhelmed with...
09.05.2017
YSM 047: Lorraine Tilbury | Emotionally Abused to Happily Amused - The Your Shift Matters Podcast
Join Lorraine Tilbury as she talks with me about growing up in an emotionally abusive relationship and the impact it had on her life. She gets deep with me as she talks about how these experiences made her feel...
08.25.2017
YSM 046: Joan Hughes | Losing Everything to Being Better than Ever - The Your Shift Matters Podcast
Joan Hughes doesn't hold back when she talks about her financial struggles that ultimately resulted in her losing everything - including the dream house she built with her husband and her life savings. Hear about the challenges she had to...
08.10.2017
YSM 045: Stephanie McPhail | Honeymoon Horror to Happily Ever After - The Your Shift Matters Podcast
In this episode, Stephanie McPhail lays it all out on the line! She talks about multiple abusive relationships, having the ultimate fairy tale wedding in a castle then becoming a murder victim on her wedding night. Hear how she...
08.03.2017
YSM 044: Bevan Bird | Living in Disparity to Life with Clarity - The Your Shift Matters Podcast
In this episode, Bevan Bird talks about a huge wake up call ending up $20,000 in debt and getting evicted. He talks about the soul searching he had to do to find his life purpose
07.25.2017
YSM 043: Tonya Dawn Recla | Raped and Powerless to Super Powerful - The Your Shift Matters Podcast
In this episode, I talk with Tonya Dawn Recla about her experience being raped, not once but twice and why she dared the world to do it again! She explains her struggle, including all the ways she was acquiescing...
07.13.2017
YSM 042: Jena Rodriguez | Bankrupt and Stressed to Brave Success - The Your Shift Matters Podcast
Leaving the security of a J.O.B. to follow her dream, Jena bought a boutique but it became more than she could handle, finding herself so deep in debt she had no choice but to declare bankruptcy. Tune in to...
07.06.2017
YSM 041: 100% Dana | 4 Beliefs That Sabotage Your Ability to be Truly Happy - The Your Shift Matters Podcast
In this episode, I talk about the 4 common limiting beliefs that sabotage your ability to be truly happy. These beliefs sabotage our ability to be happy because we've bought into them lock, stock and barrel! I talk...
06.29.2017
YSM 040: Miche Meizner | Gender Confusion to Energetic Fusion - The Your Shift Matters Podcast
Tune into this episode and hear first hand what it's like to feel like you've been born in the wrong body. Miche gets raw and real as she talks about her struggle and how it ultimately lead to becoming severely...
06.27.2017
YSM 039: 100% Dana | How to be Genuinely Happy - The Your Shift Matters Podcast
In this episode, I'm flying solo answering a question that people ask me all the time - how to be genuinely happy. Have you ever asked yourself this question? This is unsettling for a few reasons. First, crazy to...
06.13.2017
YSM 038: Jessica Eley | Stressed and Depressed to Entrepreneurial Success - The Your Shift Matters Podcast
In this episode, Jessica Eley talks about being so miserable in corporate that she'd bawl her eyes out on the way to work! Tune in to hear why! She talks about why she got so depressed and the fear she...
06.08.2017
YSM 037: Joshua Bloom | Overcoming Severe Panic Attacks - The Your Shift Matters Podcast
Joshua had debilitating feelings that consumed him. He thought he'd just "get over it" or it would just eventually go away. Unfortunately, it didn't. Tune in to find out more about his journey of self-discovery and healing. Joshua talks to us about...
06.08.2017
YSM 040: Joshua Bloom | - The Your Shift Matters Podcast
Joshua Bloom was an amazing guest who talks a about feeling,tremendous stress, anxiety and horrible panic attacks. In fact, there was a time in his life when he wasn't feeling safe at all. He was afraid to walk around his house...
06.01.2017
YSM 036: Jen Moff | Abused and Confused to Completely Amused - The Your Shift Matters Podcast
In this episode, Jen Moff talks about how a reflective meditation helped her identify feelings of abandonment and rejection that started really early in life. This shaped her perception of the world around her and the choices that she made....
05.23.2017
YSM 035: Jodi Flynn | Facing Fear to Become Fabulous - The Your Shift Matters Podcast
In this episode, Jodi Flynn joins me and she talks about feeling stuck in her life and business. After some deep introspective work, she realized that fear was holding her back in a big way! She talks about struggling with...
05.02.2017
YSM 034: Dana Zarcone | What the Hell are You Thinking? - The Your Shift Matters Podcast
If you're feelings frustrated, anxious, depressed or stressed then you need to listen to this podcast! In this episode, I talk about how your thoughts are the deeds that ultimately create the results that you are experiencing in your life....
04.13.2017
YSM 033: Steve Garvin | An Inspiring Story of Overcoming Severe Depression - The Your Shift Matters Podcast
In this episode, Steve Garvin joins me and shares his inspiring story of overcoming severe depression and suicidal ideation. He gets raw and real as he talks about his struggle and the amazing journey he took to turn it all...
04.06.2017
YSM 032: Isabel Hundt | Is Being an Empath a Blessing or a Curse? - The Your Shift Matters Podcast
In this episode, I talk with Isabel Hundt as she describes her painful journey of self discovery being an empath. She talks about being "different" than everyone else so she became withdrawn, shy and seriously depressed. Hear about...
04.04.2017
YSM 031: Dana Zarcone | 9 Most Common Depression Myths - The Your Shift Matters Podcast
n this episode, I address the 9 most common myths about depression. Myths that I've run into through the years of working with my clients and as a result of my own experience. It's time to set the record straight!...
03.28.2017
YSM 030: Dana Zarcone | 4 Personality Types that Keep You Stuck - The Your Shift Matters Podcast
If we're here on earth to learn, and we have this built-in desire to learn, then why do we resist learning so much? What is it about our personalities that causes us to defend against any new knowledge much less...
03.23.2017
YSM 029: Judith Richey | Miserably Ashamed to Masterfully Amazing - The Your Shift Matters Podcast
Tune in to hear Judith Richey's story about the divorce that shocked her, being stuck in a career that she hated, and suffering with shame and anxiety. She talks with us about resisting trips into town for fear of hearing all...
03.13.2017
YSM 028: Elena Estanol | Accomplished Dancer to the Fear of Losing Her Leg - The Your Shift Matters Podcast
Join Dr. Elena Estanol as she talks about her struggle with a severe eating disorder and facing the potential amputation of both legs. Hear about her 3 year struggle fighting a physical, mental and emotional battle to get her life back on track. Dr....
03.09.2017
YSM 027: Dana Zarcone | The #1 Reason You May Never Be Happy - The Your Shift Matters Podcast
Suppose for a moment that your idea of happiness is completely inaccurate. Suppose, your definition, what you believe it means to be happy is actually the very thing that is keeping you from being happy at all. Today,...
03.07.2017
YSM 026: Julie Latz | Binge Eating Breakthrough - The Your Shift Matters Podcast
Join Amy Latz as she talks about a 45 year struggle with binge eating, the demons she had to face and what she had to do to become healthy and happy again. Hear about her revolutionary approach that got her...

What's The Your Shift Matters Podcast about?

Download our free app to listen on your phone

The Your Shift Matters Podcast episodes:

YSM 075: Inga Thengils | Comfort Zone to the Amazing Unknown - The Your Shift Matters Podcast

YSM 074: Danielle Lynn | Tremendous Loss to Lady Boss - The Your Shift Matters Podcast

YSM 073: Anza Goodbar | Disposable to Indispensable - The Your Shift Matters Podcast

YSM 072: Wendy Yellen | Illusion, Delusion and the Emerging Lotus - The Your Shift Matters Podcast

YSM 071: Mimika Cooney | Worrier to Warrior - The Your Shift Matters Podcast

YSM 070: Yael Sunshine | Trauma to Tranquility - The Your Shift Matters Podcast

YSM 069: Tina Overbury | Tough Struggles to Peaceful Surrenders - The Your Shift Matters Podcast

YSM 068: Shilamida Kupershteyn | Grieving Bartender to Grateful Bad Ass - The Your Shift Matters Podcast

YSM 067: Kody Au | Jobless to Joyful - The Your Shift Matters Podcast

057: Robyn McTague | Fearful to Fabulous - The Your Shift Matters Podcast

YSM 066: Gene LaPierre | Finding Your True Passion in Helping Others - The Your Shift Matters Podcast

YSM 065: Bob Upson | Tough Firefighter to Romantic Minister - The Your Shift Matters Podcast

YSM 064: Richard Braconi | Undercover Narcotics Agent to Spiritual Medium - The Your Shift Matters Podcast

YSM 063: 100% Dana Zarcone | The Power of Guilt Shame and Surrender - The Your Shift Matters Podcast

YSM 062: Jennifer Fraser | Teachers, Bullying and Brain Damage - The Your Shift Matters Podcast

YSM 061: Rala Brubaker | Resentful and Resistant to Loving and Persistent - The Your Shift Matters Podcast

YSM 060: Coach Reed Maltbie | The Warrior Brain - The Your Shift Matters Podcast

YSM 059: Eileen Jason | Deep Grief to Tremendous Gratitude - The Your Shift Matters Podcast

YSM 056: Michelle Kopper | Playing Small to Standing Tall - The Your Shift Matters Podcast

YSM 055: Christian Mickelsen | Food Stamps to Good Fortune - The Your Shift Matters Podcast

YSM 054: 100% Dana | The Power of Practicing Gratitude - The Your Shift Matters Podcast

YSM 053: 100% Dana Zarcone | My ‘Me Too’ Story - The Your Shift Matters Podcast

YSM 052: Camille Roman | Cancer Victim to Cancer Survivor - The Your Shift Matters Podcast

YSM 051: Yael Sunshine | Resistant to Persistent - The Your Shift Matters Podcast

YSM 050: Kate Holt | Fear of Abandonment to Falling in Love - The Your Shift Matters Podcast

YSM 049: Susan Bock | Total Coward to Confident and Courageous - The Your Shift Matters Podcast

YSM 048: Samuel Nazer Walsh | Deep Grief to Immense Gratitude - The Your Shift Matters Podcast

YSM 047: Lorraine Tilbury | Emotionally Abused to Happily Amused - The Your Shift Matters Podcast

YSM 046: Joan Hughes | Losing Everything to Being Better than Ever - The Your Shift Matters Podcast

YSM 045: Stephanie McPhail | Honeymoon Horror to Happily Ever After - The Your Shift Matters Podcast

YSM 044: Bevan Bird | Living in Disparity to Life with Clarity - The Your Shift Matters Podcast

YSM 043: Tonya Dawn Recla | Raped and Powerless to Super Powerful - The Your Shift Matters Podcast

YSM 042: Jena Rodriguez | Bankrupt and Stressed to Brave Success - The Your Shift Matters Podcast

YSM 041: 100% Dana | 4 Beliefs That Sabotage Your Ability to be Truly Happy - The Your Shift Matters Podcast

YSM 040: Miche Meizner | Gender Confusion to Energetic Fusion - The Your Shift Matters Podcast

YSM 039: 100% Dana | How to be Genuinely Happy - The Your Shift Matters Podcast

YSM 038: Jessica Eley | Stressed and Depressed to Entrepreneurial Success - The Your Shift Matters Podcast

YSM 037: Joshua Bloom | Overcoming Severe Panic Attacks - The Your Shift Matters Podcast

YSM 040: Joshua Bloom | - The Your Shift Matters Podcast

YSM 036: Jen Moff | Abused and Confused to Completely Amused - The Your Shift Matters Podcast

YSM 035: Jodi Flynn | Facing Fear to Become Fabulous - The Your Shift Matters Podcast

YSM 034: Dana Zarcone | What the Hell are You Thinking? - The Your Shift Matters Podcast

YSM 033: Steve Garvin | An Inspiring Story of Overcoming Severe Depression - The Your Shift Matters Podcast

YSM 032: Isabel Hundt | Is Being an Empath a Blessing or a Curse? - The Your Shift Matters Podcast

YSM 031: Dana Zarcone | 9 Most Common Depression Myths - The Your Shift Matters Podcast

YSM 030: Dana Zarcone | 4 Personality Types that Keep You Stuck - The Your Shift Matters Podcast

YSM 029: Judith Richey | Miserably Ashamed to Masterfully Amazing - The Your Shift Matters Podcast

YSM 028: Elena Estanol | Accomplished Dancer to the Fear of Losing Her Leg - The Your Shift Matters Podcast

YSM 027: Dana Zarcone | The #1 Reason You May Never Be Happy - The Your Shift Matters Podcast

YSM 026: Julie Latz | Binge Eating Breakthrough - The Your Shift Matters Podcast