In this episode, we're joined by Demi Spaccavento from Bright Girl Health. She's a women's health educator and passionate high school teacher. She's dedicated to breaking the taboo surrounding women's health in schools all across Australia. By helping girls understand their period and get in tune with their body, she is committed to taking the fear out of having a period!
If you've got young people in your life who might be getting their first period or have had it for a few years and are not quite sure what's typical and what they should be looking out for, you're going to get some great insights in this episode.
Read the show notes: http://shinefromwithin.com.au/the-youth-mentor-podcast