The Zach Homol Show

The Zach Homol Show Episode #55 - Dr. Jordan Burns

05.30.2019 - By Zach HomolPlay

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5:15 You Can’t Base Experience And Wisdom Off Of Age When Everyone Has Been Given Different Circumstances

7:05 Intro Jordan Burns

14:45 Learn How To Talk To Yourself

19:00 No Matter How Many Years We Live, There’s Always Gonna Be Good And Bad Days

20:20 Change The Lens To How You Want To See Your Life

24:10 It’s Not The Grades You Make, It’s The Hands You Shake

 

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34:00 Choosing Who You Invest Your Time In

43:22 Don’t Care What Anybody Thinks. Be You.

51:10 Be The Best You That You Can Be.

1:01:40 Take Ownership Of Your Situations

1:10:20 Wrap Up

 

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Guest

Dr. Jordan Burns

https://www.instagram.com/drjordanburns/

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