05.08.2019 - By Zach Homol
5:10 Loaded Questions In Training10:45 Setting Goals In Training15:00 PED’s In Sports21:45 Invest More Of Yourself In Something You Love Doing24:52 The Want For MORE30:00 Reverse Dieting35:53 Change Is The Only Thing That Should Remain The Same
Sponsors:
https://prxperformance.com/
-Space Saving Racks!
https://ironvalleybarbell.net/
-Ebooks, programming & gear!
https://zachhomolfitness.net/
-Programming & instructional Content!
https://www.recoveryroomusa.com/
-For Float tank, Cryo therapy and more!
Guest
Jay Azeltine
@Jay_Azeltine
My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL
Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/
Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/
Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol
Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/
Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/
And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message